# FelixFlex — Daily stretch routines

> Daily stretch routines (iPhone/iPad app by Brigham Brednich.)

- Source: https://appshunter.io/ios/app/felixflex/id6797077504 (this page in markdown: same URL + `.md`)
- Developer: [Brigham Brednich](https://appshunter.io/developer/6794535903)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 25 MB
- Languages: American English
- Released: 2026-08-25
- Data updated: 2026-10-25

## What is FelixFlex?

Your hips are stiff because you sit. Everyone tells you to stretch. Nobody tells you which stretches, in what order, or how long to hold them.

FelixFlex is the answer to that, in routines short enough that you'll actually do them.

Fourteen free exercises for hips and hamstrings, drawn from the work of mobility coach Félix Alegría. Every exercise has a short video, a clear instruction, and a one-line note on why it works: what your nervous system is doing while you hold, and why going slowly gets you further than pulling hard.

PICK A ROUTINE, NOT A PROGRAM
You don't need a twelve-week plan. You need the right few minutes for the moment you're in.

- Full Routine — all 14 exercises, always free
- Mobility — six drills for hips that won't cooperate
- Stretch — deep, slow work for hips and hamstrings
- Good Morning — loosen up before the day gets hold of you
- Night — long, calm holds to let the day go
- Good Posture — pelvic alignment for people who sit too much
- Wall Routine — four stretches with the wall doing the holding

FELIXFLEX PREMIUM
Premium unlocks the Mobility, Stretch, Good Morning, Night and Good Posture routines, the new Wall Routine, and every new exercise Félix films, starting with Psoas Lunge Pulses and the 4-Minute Posterior Chain. New videos are added as they are filmed. The original 14 exercises, the AI Coach and Guided Sessions stay free.

- Monthly: $19.99 per month
- 6 months: $99.99 every 6 months
- Annual: $169.99 per year

Prices are in U.S. dollars; the price in your currency is shown before you subscribe. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. Manage or cancel it any time in your Apple Account settings.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://movewithoutpain-production.up.railway.app/privacy

PUT THE PHONE DOWN
Guided sessions take you through a routine one exercise at a time, so you spend the session on the mat instead of scrolling.

ASK WHEN SOMETHING FEELS WRONG
Not sure you're doing it right? Something pinching? Ask the coach and get a specific answer — how to modify the movement, what you should be feeling, when to back off. It will never diagnose you, and it will always tell you to see a professional if something is genuinely wrong.

IN ENGLISH AND SPANISH
Not a translation bolted on afterwards. Every exercise, instruction, tip and note exists in both languages, and you can switch in the middle of a session.

THE HARD PART WAS NEVER THE STRETCHING
It was doing it again tomorrow. So there's a streak counter, and a short tip each day to keep you honest.

No account. No sign-up. No email. Open it and start.

FelixFlex offers general mobility guidance and is not a substitute for professional medical advice. If you have an injury or a medical condition, speak with a healthcare professional first. Stop if something hurts.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| FelixFlex Premium | $19.99 | per month |
| FelixFlex Premium | $169.99 | per year |
| FelixFlex Premium | $99.99 | per 6 months |


## Is FelixFlex safe?

Not enough ratings yet to assess FelixFlex.

## Is FelixFlex legit?

FelixFlex has limited verification signals. The AppsHunter Legitimacy Score for FelixFlex is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.1.0 — 2026-10-21

Move Without Pain is now FelixFlex.

- Why this works: every exercise now carries a short note on what your nervous system is doing and why the movement helps.
- New videos from Félix. Lying Leg Raise and Glute Kick have been re-filmed, and the new videos play inside the app.
- FelixFlex Premium: the Mobility, Stretch, Good Morning, Night and Good Posture routines, the new Wall Routine (four wall stretches), Psoas Lunge Pulses and the 4-Minute Posterior Chain. Monthly $19.99, 6 months $99.99, or annual $169.99. The original 14 exercises, the AI Coach and Guided Sessions stay free.
- Already using the app before this update? You keep every routine you had.
- Fixed: seven exercises were showing the wrong demonstration video.

### 1.0 — 2026-08-25

No release notes.

## Apps similar to FelixFlex

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Stretch & Mobility Ai: Unwind](https://appshunter.io/ios/app/stretch-and-mobility-ai-unwind/id6752226485) | 5.0 (2) | Free | Health & Fitness |
| [12 Fixes](https://appshunter.io/ios/app/12-fixes/id1552893259) | 5.0 (2) | Free | Health & Fitness |
| [Flexly: Stretch & Flexibility](https://appshunter.io/ios/app/flexly-stretch-and-flexibility/id6780785362) | — | Free | Health & Fitness |
| [Body Measurement - Tracker](https://appshunter.io/ios/app/body-measurement-tracker/id6670312074) | 3.7 (3) | Free | Health & Fitness |
| [Stretchly - Stretch At Home](https://appshunter.io/ios/app/stretchly-stretch-at-home/id6747384166) | 4.2 (10) | Free | Health & Fitness |
| [Gym Log Planner Weight Lifty](https://appshunter.io/ios/app/gym-log-planner-weight-lifty/id6464299321) | — | Free | Health & Fitness |

## More apps by Brigham Brednich

- [Every Day At Least](https://appshunter.io/ios/app/every-day-at-least/id6796103332)

All apps by Brigham Brednich: https://appshunter.io/developer/6794535903

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-25.*