# Female Fitness - Lose Weight — Women home Workout Lose Weight

> Women's home workout app for weight loss and body toning. (iPhone/iPad app by 亮 郭.)

- Source: https://appshunter.io/ios/app/female-fitness-lose-weight/id1481810158 (this page in markdown: same URL + `.md`)
- Developer: [亮 郭](https://appshunter.io/developer/804443671)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.62/5 from 1,423 App Store ratings · 162 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 54 MB
- Languages: Arabic, Dutch, English, French, German, Italian, Japanese, Korean, Polish, Portuguese and 5 more
- Released: 2019-10-22
- Data updated: 2026-07-16
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/female-fitness-lose-weight/id1481810158/reviews.md

## What is Female Fitness?

A better me is approaching,Start now with Femal Fitness Women Workout app 

Do you want to get Get a perfect bikini body? Get fit with the best Female Fitness - Women Workout app! Female Fitness - Women Workout especially designed fitness for weight loss app free for women.Sweat 7 mins a day to Keep fit and be a better me!

Female Fitness - Women Workout Lose Weight is perfect for women who want to achieve fast weight loss. With super effective fat burning workouts, you can lose fat on your belly, legs, arms and get in better shape.

Female Fitness - Women Workout helps you trim waistline,slim legs,tone butt,burn belly fat,lose weight,train your body. Follow the home workout to feel the burn, you will get a sexy body before you know it!

FEATURES ABOUT THIS FITNESS FOR WEIGHT LOSS APP?
* 100% FREE! No locked features
* The training balances different muscle groups
* Have your personal trainer AT HOME
* Scientifically proven to improve health and lose weight
* Home Workout & home exercise,no equipment needed
* Detailed animation guide
* buttocks workout, abs workout for women, fat loss workout, burn fat workout,leg workouts for women
* Full body workout at home
* Lose weight with your personal trainer
* HIIT Workout

7 WORKOUT ROUTINES ARE AVAILABLE
* Full Body Training
* Flat Stomach in 5 Minutes
* Hip Training in 7 Minutes
* Strong Back in 7 Minutes
* Slim Legs And Butt in 7 Minutes
* Beauty Arm And Breasts Body
* 7 Minutes Fitness

COACHING TIPS 
Animation guide you through the exercise. Perform in the right way and achieve optimal results. Just like having a personal workout trainer in your pocket!

100+ BODYWEIGHT WORKOUTS
100+ weight loss workouts for different body butt,parts, legs,arms,belly,chest,waist,etc. All workouts, designed by professional fitness coaches, are proven to help you get the desired body shape and lose weight effectively.

Fitness Coach
All sport & workouts are designed by professional fitness coach. Workout guide through the sport & exercise, just like having a personal fitness coach in your pocket!

Workout at Home 
Take a few minutes a day to keep fitness and shape your body with our workout at home. No equipment needed, just use your bodyweight to workout at home.

No equipment needed
All workouts can be performed at home or anywhere at any time, because all of these home workout no equipment needed. Follow the 30-day plan and take 5-10 minutes a day to slim down and stay healthy!

Upgrade VIP to unlock more workouts and remove ads.
VIP Subscription Information:
1. Subscription period: 1 year.
2. Subscription prices: Based on the IPA application information, for example, a annual subscription product costs 298 RMB per year.
3. VIP privileges will be automatically charged to your iTunes account 24 hours before expiration, and the renewal fee will be confirmed.
4. Cancel auto-renewal: To cancel auto-renewal, manually turn off the auto-renewal feature in iTunes/Apple ID Settings Management at least 24 hours before the expiration. If the subscription is not canceled at least 24 hours before the end of the current period, it will automatically renew.
5. If a free trial period is offered, renewing or canceling the subscription during the free trial period will not revoke the user's free trial benefits, and the user can continue to use the trial until the trial period ends.
6. Privacy Policy：https://storege-center-1255500893.cos.ap-beijing.myqcloud.com/appconfig/fitness/ios/fitness_ios_ys.html
7. Terms of Service：https://storege-center-1255500893.cos.ap-beijing.myqcloud.com/appconfig/fitness/ios/ios_fitxy.html
8. automatic payment service：https://storege-center-1255500893.cos.ap-beijing.myqcloud.com/appconfig/fitness/ios/ios_fitxyauto_zh.html

## Key features

- Weight loss workouts
- Fat burning exercises
- Body toning routines
- Home workouts
- No equipment needed
- Animation exercise guide
- HIIT workouts

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| VIP Account（1 Year） | $9.99 | per year |


## What do users think of Female Fitness?

Overall sentiment: positive

**Pros**

- 💪 Effective workouts
- 🕰️ Quick 10-minute sessions
- 🆓 Completely free app
- 🔥 Helps with weight loss
- 🤗 Beginner-friendly exercises
- 🎶 Enjoyable background music

**Cons**

- 📖 Lack of exercise instructions
- ⚠️ Exercises only target one side
- 🤷‍♀️ Unclear how to do some exercises
- 🔍 Difficult to change language settings
- 💰 Unexpected paid subscription

**Commonly reported bugs**

- App freezes or crashes during workouts
- Exercises not syncing properly between sides
- Inability to access the app after updates

**Most requested features**

- Show exercise demonstrations before starting
- Provide instructions on how to properly perform exercises
- Allow users to select language preferences
- Offer more variety in workout routines
- Implement a way to track progress and see results

## Recent user reviews (10 of 162)

All indexed reviews: https://appshunter.io/ios/app/female-fitness-lose-weight/id1481810158/reviews.md

### 1/5 — Not free

*2024-07-23, version 6.0.8*

not Free and not in English

### 1/5 — Worst

*2024-07-10, version 6.0.8*

I didn’t know how to read the language I didn’t even know what to do I am so disappointed 
Never get this only if you know the language

### 1/5 — Excise section stuck

*2024-05-11, version 6.0.8*

After paying the yearly fee, there is one excise section not moving forward. I emailed the company, but the only contact information I could find. I got no answer, and the excise is still stuck. It's frustrating when you purchase something and can't use it.

### 1/5 — Could not access

*2024-03-02, version 6.0.8*

Would love to try this app but when I selected a workout, it goes to a screen with a lot of Asian print I cannot read and won’t leave the screen until you hit the button at the bottom. I don’t want to click as not sure it’s not a scam.

### 1/5 — Useless

*2024-01-05, version 6.0.8*

So at first when I downloaded this at it was in English and I really enjoyed it. I ended up not using it for a while and had to redownload it to my phone. When I did it wasn’t in English and there is no way to change it. So now I have to find another app.

### 3/5 — Kanji???

*2023-10-15, version 6.0.8*

I like the app and for a long time it was in English. Now it shows up in kanji. Another time back to English and today kanji again. I hope this can be fixed!

### 1/5 — English?

*2023-10-05, version 6.0.8*

My app updated and when I opened it it is in Chinese? Japanese? I have NO idea, but it’s not in English and I have no idea how to fix it.

### 2/5 — The app has changed from English to Chinese

*2023-09-22, version 6.0.8*

Haven’t used the app for a while it’s recently updated and now everything is in Chinese. So have deleted the app.

### 1/5 — Can’t change language settings

*2023-09-21, version 6.0.6*

My app is in Chinese, not able to change the settings to English

### 3/5 — Thank you!

*2023-09-20, version 6.0.2*

Talking about the movement needed to reach positive results and correct posture would be a plus but I’m just starting and it makes me sweat so it’s doing something

## Frequently asked questions about Female Fitness

### What does the Female Fitness - Lose Weight app do?

This app provides a variety of home workout routines specifically designed for women to achieve weight loss, burn fat, and tone different body parts. It offers guided exercises for areas like the belly, legs, and arms, aiming to help users get in better shape.

### What are the key features of this fitness app?

Key features include over 100 bodyweight workouts, detailed animation guides for proper form, and various workout routines like Full Body Training, Flat Stomach, and Slim Legs. It also offers HIIT workouts and is designed to be used at home with no equipment required.

### Is the Female Fitness app free to use?

The app is free to download and offers many features without cost, including over 100 bodyweight workouts. However, there is a VIP subscription available to unlock more workouts and remove ads. This VIP subscription is annual.

### What kind of workouts are available and do I need equipment?

The app offers a range of workouts including full body, targeted routines for specific areas like abs and glutes, and HIIT. Importantly, all workouts are designed to be performed at home with no equipment needed, utilizing only your bodyweight.

### Who is the target audience for this app?

This app is designed for women who want to achieve their fitness goals, particularly weight loss and body toning, through convenient and effective home-based exercise routines. It caters to individuals looking for a personal trainer experience at home.

## Version history (last 5 releases)

### 6.0.8 — 2023-09-22

1. Functional details optimization
2. Improve the overall user experience

### 6.0.6 — 2023-09-20

1. Functional details optimization
2. Improve the overall user experience

### 6.0.2 — 2023-09-18

1. Functional details optimization
2. Improve the overall user experience

### 6.0.1 — 2023-09-13

1. Functional details optimization
2. Improve the overall experience

### 6.0.0 — 2023-09-02

1. Functional details optimization
2. Improve the overall experience

## Apps similar to Female Fitness

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Workout for Women: Home & Gym](https://appshunter.io/ios/app/workout-for-women-home-and-gym/id839285684) | 4.8 (530,103) | Free | Health & Fitness |
| [Workout for Women: Fit at Home](https://appshunter.io/ios/app/workout-for-women-fit-at-home/id1357527742) | 4.8 (28,366) | Free | Health & Fitness |
| [7 Minute Workout: Exercise App](https://appshunter.io/ios/app/7-minute-workout-exercise-app/id806995720) | 4.8 (123,080) | Free | Health & Fitness |
| [30 Day Fitness - Home Workout](https://appshunter.io/ios/app/30-day-fitness-home-workout/id1099771240) | 4.3 (58,566) | Free | Health & Fitness |
| [Fitness Verv: Daily Exercise](https://appshunter.io/ios/app/fitness-verv-daily-exercise/id1453964909) | 4.7 (42,984) | Free | Health & Fitness |
| [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (115,253) | Free | Health & Fitness |

## More apps by 亮 郭

- [育儿早教儿歌动画大全 - 早教益智,中英双语,儿歌视频](https://appshunter.io/ios/app/id838921915)
- [HD Video Player - media player](https://appshunter.io/ios/app/hd-video-player-media-player/id983123556)
- [tiny camera scanner](https://appshunter.io/ios/app/tiny-camera-scanner/id1365327609)
- [Home Workout - Lose Weight](https://appshunter.io/ios/app/home-workout-lose-weight/id1528268704)

All apps by 亮 郭: https://appshunter.io/developer/804443671

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-16.*
