# Female Fitness: Women Workout — Weight Loss, Belly Fat & Abs

> Home workout app for women to lose weight, burn fat, and tone bodies. (iPhone/iPad app by Mustafa Ali Dikcinar.)

- Source: https://appshunter.io/ios/app/female-fitness-women-workout/id1599554806 (this page in markdown: same URL + `.md`)
- Developer: [Mustafa Ali Dikcinar](https://appshunter.io/developer/1567930314)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 4.80/5 from 39 App Store ratings · 15 written reviews indexed
- Age rating: 4+
- Requires: iOS 15 · 87 MB
- Languages: American English
- Released: 2021-12-14
- Data updated: 2026-09-03
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/female-fitness-women-workout/id1599554806/reviews.md

## What is Female Fitness?

Home workouts made for women, with a plan that adapts to your body instead of someone else's.

Tell us your goal, your body data and how much time you actually have. Your plan is built around those answers and keeps adjusting as you progress. No equipment, no gym, no guesswork.

A Plan Built Around You
Your age, weight, BMI, fitness level and available time all shape the plan. Beginners start at a gentle pace and build up. Whether you want to lose weight, build muscle or simply keep fit, the plan follows that goal rather than a generic template.

Train at Home, With Nothing but Space
Every workout is designed for home and needs no equipment. Short sessions fit a busy day, longer ones are there when you have the time. Each move is guided, so you always know what comes next and how it should feel.

Focus on the Areas You Care About
Choose flat abs, a bubble butt, toned arms, thighs or legs, and your plan is weighted toward what you picked. Change your focus whenever your goal changes.

See Progress, Not Just Effort
- Weight and BMI tracked over time with clear charts
- Body measurements for waist, hips, thighs, arms and more
- Workout history and progress for each exercise
- A daily calorie target calculated from your body data and goal

Build the Habit
Set reminders for the days and times you plan to train. Consistency is what changes a body, and a routine you can keep beats a routine you dread.

Available in English, Turkish, German, Spanish, French, Italian, Dutch, Polish, Portuguese, Russian, Danish, Hindi, Japanese, Korean and Chinese.

Start today. Answer a few questions, get your plan and finish your first workout before you close the app.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Additional terms https://womenworkouts.github.io/terms.html
Privacy policy https://womenworkouts.github.io/privacy.html

## Key features

- Equipment-free home workouts
- Customized routines for women
- Calorie Counter
- BMI Calculator
- Workout Planner
- Progress Tracker
- Targeted exercises for specific body parts

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 3 months subscription | $2.99 | per 3 months |
| Annual subscription | $6.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Pro Version - Lifetime | $2.99 | one-time |


## Recent user reviews (10 of 15)

All indexed reviews: https://appshunter.io/ios/app/female-fitness-women-workout/id1599554806/reviews.md

### 5/5 — Sweet and . . .

*2026-08-27*

June 13, 2026 — This is such a sweet app.

**Developer response:** Hi! Good news — you can now reorder exercises in your own workouts. Open the workout, press and hold an exercise, then drag it to a new spot. Glad the custom workouts are working for you.

### 3/5 — Sweet and . . .

*2026-06-13*

June 13, 2026 — This is such a sweet app. It lets you create your own workouts.  However, once you choose the exercises, you can’t reorder them. And that’s a must feature. Maybe the developer will add that feature at some point. It would make all the difference.

### 4/5 — Good

*2025-09-01*

The app is great! The advertisements are annoying!

**Developer response:** Hi! Totally hear you on the ads — the latest version doesn't run them anymore, so updating should clear that up for you. Really glad you're enjoying the workouts otherwise.

### 5/5 — Love this At Home Exercising App!

*2025-01-22*

So far, I’m really impressed! This app is the perfect training tool for beginners like me—simple, effective, and easy to use. I love that I could access workouts without having to pay much, only a $2 donation to remove ads forever! Worth every cent! I ended up purchasing the full version because the price was unbeatable, and I wanted to support the developers for creating such a fantastic app. Highly recommend!

### 5/5 — Ottima app

*2025-01-17*

Ottima per tenerti in forma da casa ✨✨✨

### 5/5 — Love

*2024-08-02*

I have loss a lot of weight 😀

### 5/5 — Awesome

*2024-06-25*

Only been using for two days, but so far it’s great. Though, it’s shown me how out of shape I am! I like that it has morning and bedtime routines. Thank you to whoever created this app!

### 5/5 — Great

*2024-04-22*

This app is very good. I had been looking for a long time for a free app to help loose weight, this app is great!

### 5/5 — Great At Home Exercising App!

*2023-10-16*

So far, so good! This app is a nice, easy and basic training tool for a beginner like myself! I like that you could do the workouts without paying, the ads were there but again, overall it was free. I choose to buy the full version because the price is unreal and I wanted to help support the developers! Highly recommend

### 5/5 — This app??the best.Even though its hard for me bc i am beginner its still sooo gooddd

*2023-04-02*

Love itttt

## Frequently asked questions about Female Fitness

### Does Women Workouts have ads?

No, Women Workouts is ad-free, allowing for an uninterrupted workout experience.

### What are the subscription options for Women Workouts?

Women Workouts offers a 3-month subscription for $2.99 and an annual subscription for $6.99, providing access to premium features.

### How does Women Workouts track progress?

Women Workouts includes a dedicated Progress Tracker that helps you visualize your achievements and understand what it takes to reach your fitness goals.

### Can I use Women Workouts without a gym membership?

Yes, all exercise routines are designed as equipment-free home workouts, making it convenient to exercise at home without a gym membership.

### What kind of workouts does Women Workouts offer?

Women Workouts offers short, intense 7-minute workouts as well as more challenging 30-minute sessions, all tailored to female fitness principles.

### Does Women Workouts help with nutrition?

Yes, the app integrates a Calorie Counter to help you manage your nutrition effectively, accelerating your weight loss and fat burn journey.

### What devices is Women Workouts compatible with?

Women Workouts is available on iPhone and iPad, supporting users on Apple's mobile and tablet platforms.

### How often is Women Workouts updated?

The app was last updated on February 8, 2024, with version 2.3.3, indicating regular maintenance and feature additions.

## Version history (last 5 releases)

### 3.1.1 — 2026-08-27

Badges, streaks and health sync are here.

• Awards: earn badges for your streaks, workouts and challenges — past sessions count too
• Streak tracker with a daily reminder so you keep it alive
• Apple Health sync: steps and active energy in the app, your workouts and weight saved back
• Calories burned now in your statistics
• Recovery days in your plan, swap one for a workout anytime

Thanks for training with Women Workouts!

### 3.1.0 — 2026-08-19

Badges, streaks and health sync are here.

• Awards: earn badges for your streaks, workouts and challenges — past sessions count too
• Streak tracker with a daily reminder so you keep it alive
• Apple Health sync: steps and active energy in the app, your workouts and weight saved back
• Calories burned now in your statistics
• Recovery days in your plan, swap one for a workout anytime

Thanks for training with Women Workouts!

### 3.0.2 — 2026-08-08

This update is all about stability and speed.

• Fixed bugs reported by our users
• Improved overall performance and smoothness

Thanks for training with Women Workouts!

### 3.0.0 — 2026-07-30

Women Workouts has been completely redesigned!

• A fresh, easier-to-use experience
• Personalized workout plans built around your goals
• Clear guidance for every exercise
• Improved workout and progress statistics
• Calorie targets tailored to you

Update now and discover the new Women Workouts.

### 2.3.3 — 2024-02-08

Bug fixes

## Apps similar to Female Fitness

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Workout for Women: Home & Gym](https://appshunter.io/ios/app/workout-for-women-home-and-gym/id839285684) | 4.8 (530,880) | Free | Health & Fitness |
| [Workout for Women: Fit at Home](https://appshunter.io/ios/app/workout-for-women-fit-at-home/id1357527742) | 4.8 (29,664) | Free | Health & Fitness |
| [Workout & Women Fitness－Be Fit](https://appshunter.io/ios/app/workout-and-women-fitnessbe-fit/id1487459481) | 4.8 (7,850) | Free | Health & Fitness |
| [Home Fitness for Weight Loss](https://appshunter.io/ios/app/home-fitness-for-weight-loss/id1215301573) | 4.6 (58,565) | Free | Health & Fitness |
| [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (122,359) | Free | Health & Fitness |
| [Lose Weight app for Women](https://appshunter.io/ios/app/lose-weight-app-for-women/id1524001331) | 4.7 (1,428) | Free | Health & Fitness |

## More apps by Mustafa Ali Dikcinar

- [WLog: Gym Log Book & Journal](https://appshunter.io/ios/app/wlog-gym-log-book-and-journal/id1567930312)
- [Better IPTV Player: M3U Xtream](https://appshunter.io/ios/app/better-iptv-player-m3u-xtream/id6739891103)
- [Subhive: Subscription Tracker](https://appshunter.io/ios/app/subhive-subscription-tracker/id6775912906)

All apps by Mustafa Ali Dikcinar: https://appshunter.io/developer/1567930314

## Related topics

[women workouts](https://appshunter.io/ios/topics/women-workouts) · [female body workouts](https://appshunter.io/ios/topics/female-body-workouts)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*