# Female Fitness: Workout App — Women exercise for weight lose > Women's home fitness app with custom workouts, diet plans, and health tips. (iPhone/iPad app by Rumble.) - Source: https://appshunter.io/ios/app/female-fitness-workout-app/id1436585668 (this page in markdown: same URL + `.md`) - Developer: [Rumble](https://appshunter.io/developer/1368434055) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.60/5 from 759 App Store ratings · 40 written reviews indexed - Age rating: 4+ - Requires: iOS 13.4 · 214 MB - Languages: American English, Arabic, Danish, Dutch, Finnish, French (France), German (Germany), Hungarian, Indonesian, Italian and 13 more - Released: 2018-11-02 - Data updated: 2026-09-02 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/female-fitness-workout-app/id1436585668/reviews.md ## What is Female Fitness? Home Workout - Female Fitness app for women workout offers everything you need to stay fit, healthy and in shape. It offers a custom exercise plan to tone up your entire body, including your shoulder, chest, back, abs, legs and more. This women workout app helps you train your body and burn calories, every day so that you burn that stubborn belly fat, and get fabulous abs. Just like a personal trainer, Home Workout - Female Fitness App will assist you to meet your fitness goal. Just perform each exercise in quick succession and follow the diet to trim up your body. Apart from providing custom gym workouts, it also offers you 30-day diet plan with recipes to help you keep up the results. With this wonderful and friendly app, you can stay on your health and fitness goal anywhere, anytime and without any equipments. Aim for perfect flat abs or toned butt? Whatever your goal is Home Workout - Female Fitness App is the solution for all your issues. With this woman-specific mobile app, you will not only get fitness guidance, but also get daily health tips to reinvent your lifestyle, muscle building, strength training, weight loss, health and fitness, and more. You do not have to pay a hefty gym membership to stay healthy; instead, this app will work closely with you as your personal trainer. Download Home Workout - Female Fitness set your health and fitness goal and be patient- you will accomplish great results for sure. Salient Features • 200+ video-guided women workouts. • Custom fitness programs. • Bodyweight exercise for shoulder, abs, back, leg, butt, belly. • 30-days diet plan. • 300+ delicious diet recipes to support your dieting plan • Step by step instructions • Share your story with others Diet Plans for effective result Along with the workout schedule, you can use the feature of 5 types of diet plans and delicious recipes designed by an expert dietitian for effective result - Vegetarians - Vegans - Mediterranean - Atkins - Ketogenic The app is fully integrated with the Apple Health kit and Care kit to track steps they walk. Home Workout - Female Fitness has a huge database of exercise and workouts including strength training, stretches, to help you get ultimate weight loss results. Download Home Workout - Female Fitness for FREE today Please seek medical advice prior to commencement. Stay healthy, Stay fit. Look beautiful. SUBSCRIPTION INFO: Subscribe premium to access of all the features described above. • Subscription length: weekly, monthly or yearly as mentioned in-app purchase screen • You will get charged to your iTunes Account instantly after confirming your purchase. • You can manage your account and subscriptions from your Account Settings after the purchase including turn off renewal. • You have to turn off the subscription prior to 24 hours before the end of the current subscription period unless it will get auto-renewed.• The cost of renewal will be charged to your account 24 hours prior to the end of the current period. • Your subscription will stay active after cancellation until the end of the period. Auto-renewal will be disabled, but the current subscription leftover balance will not be refunded. • Subscription will be active at the purchase of a subscription any unused free trial will be lapsed. WE LOVE YOUR SUGGESTION AND FEEDBACK WRITE US IF YOU FOUND ANY BUG, GOT A SUGGESTION OR HAVE A COMPLAINT AT: Email: rumbleent@hotmail.com Disclaimer: You will be required to sign up for an auto-renewable In-App Purchase before you are able to access the app. Privacy Policy: https://tinyurl.com/vqq8dwm Terms of Service: https://tinyurl.com/vrxpefe ## Key features - Custom exercise plans - Video-guided workouts - 30-day diet plan - 300+ diet recipes - Bodyweight exercises - Daily health tips ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Female Fitness (Weekly) | $0.99 | per 7 days | | Female Fitness (Monthly) | $1.99 | per month | | Yearly | $29.99 | per year | | Weekly Subscription | $1.99 | per 7 days | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Female Fitness (Life Time) | $39.99 | one-time | ## What do users think of Female Fitness? Overall sentiment: positive **Pros** - 👍 Helpful for fitness goals - 🚀 Motivating reminders - 🚀 Wide range of workout options - 👍 Easy to use - 👍 Noticeable results - 👍 Good for beginners - 👍 Variety of difficulty levels **Cons** - 🐛 Crashes/won't open - 🐛 Compatibility issues - 🔍 Unclear exercise instructions - 🔍 Lack of exercise previews - 🔍 Lacking certain exercise types - 🔍 Strange app behavior **Commonly reported bugs** - Crashes on launch - Incompatible with some devices - Inability to load certain workouts **Most requested features** - Spotify integration - Alarm/timer for exercise transitions - Weight loss tracking - More advanced analytics ## Recent user reviews (10 of 40) All indexed reviews: https://appshunter.io/ios/app/female-fitness-workout-app/id1436585668/reviews.md ### 1/5 — Worst *2023-07-09, version 4.3* Can’t have Spotify work with this application! So frustrated! ### 5/5 — Glad I found this app *2021-09-07* Gets me started in the morning. If I miss the morning, I can easily do before bed. The levels help me to build up to my fitness goals. The reminders are so motivating. Highly recommended! ### 4/5 — Add Start Stop Rest Sound *2021-09-01* I love how basic yet helpful this app is and very self sufficient but please add start stop rest audible sound and also Below ‘Next’ fonts are in white hardly visible. It would be of great help if this change is made. ### 5/5 — App hay *2021-08-05, version 3.0* App có nhiều bài tập hay dành cho mn trong mùa dịch này k ra ngoài được nè ### 4/5 — Great game *2021-08-02* This is helping me soooooo much because I am not doing well on fitness so this game is great!!! ### 5/5 — Incredible free app! *2021-07-14* This app has so many options for it being free. I use it every day and I've seen great results! Actually noticeable! ### 5/5 — Workout *2021-07-13* I am already skinny, but I just want more booty, and I want to be more muscular ### 1/5 — Not even one star *2021-04-28, version 3.0* This is horrible ### 5/5 — BEST APP EVER *2021-03-31* I love this app because it is free all of the other fitness apps I’ve tried are expensive and do not work so thank you and also it helps me eat healthy and the food it really good I recommend the supper Berry smoothie ### 5/5 — Re-strengthening *2021-03-09* This app is helping me re-streamed my back and shoulders after an injury still have a ways to go but you’re helping I do five days a week Saturday and Sunday I rust thank you ## Frequently asked questions about Female Fitness ### What does the Female Fitness: Workout App do? This app provides women with custom exercise plans and diet guidance to help them achieve fitness goals like weight loss, muscle toning, and staying healthy. It offers video-guided workouts, daily health tips, and various diet plans with recipes, all accessible without needing any equipment. ### What are the key features of this fitness app? Key features include over 200 video-guided workouts, custom fitness programs, bodyweight exercises for various body parts, a 30-day diet plan with over 300 recipes, and step-by-step instructions. It also offers integration with Apple Health and Care kit. ### How much does the Female Fitness: Workout App cost? The app is free to download and offers basic features. To access all features, including premium content and advanced plans, users can subscribe on a weekly, monthly, or yearly basis. Subscription costs are detailed within the app's in-app purchase screen. ### Is this app compatible with my device? The app description mentions integration with Apple Health kit and Care kit, suggesting it is designed for iOS devices. Users should check the app store listing for specific compatibility requirements regarding operating system versions and device models. ### What are common use cases for this app? Common use cases include following a structured home workout routine for weight loss or toning, adhering to a specific diet plan like vegetarian or ketogenic, and receiving daily health tips to improve lifestyle. It's ideal for women who want a personal trainer experience without gym equipment. ## Version history (last 5 releases) ### 4.5 — 2025-12-18 Bug fixing and performance improvement ### 4.4 — 2025-01-10 Bug fixing and performance improvement ### 4.3 — 2022-09-30 Hey Sporty! In our constant app improvement journey, we regularly update our app. With this update, we have added customizable workout plans. Now you can set your goal, workout days, and even how long you want to workout. Accordingly, the app will generate a workout plan which is best for you. We have changed the app interface to give you the best user experience. Email us your thoughts on this update and let us know what you feel. Stay happy Stay healthy ### 4.2 — 2022-07-01 Hey Sporty! In our constant app improvement journey, we regularly update our app. With this update, we have added customizable workout plans. Now you can set your goal, workout days, and even how long you want to workout. Accordingly, the app will generate a workout plan which is best for you. We have changed the app interface to give you the best user experience. Email us your thoughts on this update and let us know what you feel. Stay happy Stay healthy ### 4.1 — 2021-10-01 Hey Sporty! In our constant app improvement journey, we regularly update our app. With this update, we have added customizable workout plans. Now you can set your goal, workout days, and even how long you want to workout. Accordingly, the app will generate a workout plan which is best for you. We have changed the app interface to give you the best user experience. Email us your thoughts on this update and let us know what you feel. Stay happy Stay healthy ## Apps similar to Female Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [Workout for Women: Home & Gym](https://appshunter.io/ios/app/workout-for-women-home-and-gym/id839285684) | 4.8 (530,880) | Free | Health & Fitness | | [Workout for Women: Fit at Home](https://appshunter.io/ios/app/workout-for-women-fit-at-home/id1357527742) | 4.8 (29,424) | Free | Health & Fitness | | [Home Fitness for Weight Loss](https://appshunter.io/ios/app/home-fitness-for-weight-loss/id1215301573) | 4.6 (58,565) | Free | Health & Fitness | | [30 Day Fitness - Home Workout](https://appshunter.io/ios/app/30-day-fitness-home-workout/id1099771240) | 4.3 (58,564) | Free | Health & Fitness | | [Fitness Verv: Daily Exercise](https://appshunter.io/ios/app/fitness-verv-daily-exercise/id1453964909) | 4.7 (42,985) | Free | Health & Fitness | | [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (122,359) | Free | Health & Fitness | ## More apps by Rumble - [30 Day Ab Challenge App](https://appshunter.io/ios/app/30-day-ab-challenge-app/id1368434056) - [30 Day Weight Loss Challenge .](https://appshunter.io/ios/app/30-day-weight-loss-challenge/id1377026538) - [30 Day Butt Challenge Pro](https://appshunter.io/ios/app/30-day-butt-challenge-pro/id1377092487) - [Run Tracker: 5K 10K 21K & 42K](https://appshunter.io/ios/app/run-tracker-5k-10k-21k-and-42k/id1386695386) - [5k Run- Couch Potato to 5K](https://appshunter.io/ios/app/5k-run-couch-potato-to-5k/id1426240676) - [Half Marathon- 21K Run App](https://appshunter.io/ios/app/half-marathon-21k-run-app/id1435474702) All apps by Rumble: https://appshunter.io/developer/1368434055 ## Related topics [female fitness workout game 3d](https://appshunter.io/ios/topics/female-fitness-workout-game-3d) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*