# Female Workout Challenge — Women Fitness Workout

> Women's fitness app for weight loss and body shaping with daily workouts. (iPhone/iPad app by Denisha Vadukia.)

- Source: https://appshunter.io/ios/app/female-workout-challenge/id1462162645 (this page in markdown: same URL + `.md`)
- Developer: [Denisha Vadukia](https://appshunter.io/developer/1457682931)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 10.3 · 48 MB
- Languages: English
- Released: 2019-05-20
- Data updated: 2026-06-24
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/female-workout-challenge/id1462162645/reviews.md

## What is Female Workout Challenge?

Female Workout Challenge App for Women
 
The BEST app for female fitness, health & weight loss!
Female tailored workouts and exercises to help you achieve your health and fitness goals. Better you, better me! Lose weight in just 30 Days!
 
Train your body, get in a bikini body shape, and burn some calories. Get rid of your belly fat and shape that butt! A bikini body guide in your pocket.
 
List of Daily App Exercises for Female Workout Challenge:
• 7 Minute Women Workout
• 7 Minute Classic Workout
• 7 Minute Sweat Workout
• 7 Minute Butt Workout
• 7 Minute Abs Workout
• Beginner Pump Workout
• Easy Aerobics Workout
• Beginner Abs Workout
• Bikini Body Workout
• Slow Burn Workout
• Fat Blaster workout
• Booty Shaper Workout
• Butt Blaster Workout
• Core Trainer workout
• AB Blaster Workout
• Hiit 10 Workout
• Tabata Body Workout
• Hiit 20 Workout
 
Workout App for Weight Loss | Fitness for Women
* Short and effective workouts that will make you sweat
* Scientifically proven to improve health with just a seven-minute workout a day.
* Burn belly fat and lose weight in just 30 days.
* Beginner-friendly workouts that are easy. Work out at home or at the gym.
* No gym or workout equipment needed for home workouts.
* Personal trainer with voice and video instructions.
* Full body workout that targets all the important parts: butt, glutes, abs, core, legs, arms, belly fat, booty, back, fat loss, weight loss, thigh gap.
* The only workout app that is specifically tailored for women, ladies & girls.
 
 
Our female fitness women's home workouts are handcrafted to be quick and effective. Choose from abs workout, butt workout hit weight loss workout. Each has a different focus and different effects.
 
Take control of your health and fitness and sweat with us every day!

## Key features

- Tailored workouts for women
- Weight loss and body shaping routines
- Short, effective daily exercises
- Home workouts, no equipment needed
- Voice and video personal trainer
- Targets specific body areas


## Frequently asked questions about Female Workout Challenge

### What kind of workouts does Female Workout Challenge offer?

Female Workout Challenge offers a variety of workouts including 7-minute routines, classic, sweat, butt, and abs workouts, as well as beginner-friendly and HIIT options. These are designed to be short, effective, and target specific body areas for women.

### Can I do the workouts from Female Workout Challenge at home?

Yes, the workouts are designed for home use and do not require any gym or workout equipment. You can work out at home or at the gym, with many routines specifically created for a home environment.

### Does Female Workout Challenge have ads?

No, this application does not contain advertisements.

### What is the age rating for Female Workout Challenge?

Female Workout Challenge has an age rating of 4+, making it suitable for a wide range of users. It is designed specifically for women and girls.

### How often is Female Workout Challenge updated?

The latest version of Female Workout Challenge is 1.4, which was last updated on May 14, 2022. Updates typically include improvements and new content to enhance the user experience.

### What devices is Female Workout Challenge available on?

Female Workout Challenge is available on iPhone, iPad, and iPod devices. It is optimized for iOS users.

### What is the user rating for Female Workout Challenge?

Female Workout Challenge has a rating of 4.0 stars based on one review. This indicates a generally positive reception from its users.

### Does Female Workout Challenge require a subscription?

No, Female Workout Challenge is available for free. There are no subscription fees required to access its workout routines and features.

## Version history (last 5 releases)

### 1.4 — 2022-05-14

- Voice override issue fixed and voice improvement.
- Library updated.
- Bug fixes and performance enhancement.
- Extra library removed.
- Font missing on dark mode issue fixed.

### 1.3 — 2021-01-27

- Bug Fixed

### 1.2 — 2021-01-16

- Latest OS Support
- Improvement and Bug fixes

### 1.1 — 2020-09-11

+ Solved subscription issue related to iOS 13.x

### 1.0 — 2019-05-20

No release notes.

## Apps similar to Female Workout Challenge

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Workout for Women, Fitness](https://appshunter.io/ios/app/workout-for-women-fitness/id1559700104) | 4.7 (6) | Free | Health & Fitness |
| [Female Fitness: Workout App](https://appshunter.io/ios/app/female-fitness-workout-app/id1436585668) | 4.6 (761) | Free | Health & Fitness |
| [Women Fitness Workout at Home](https://appshunter.io/ios/app/women-fitness-workout-at-home/id1392225498) | 5.0 (14) | Free | Health & Fitness |
| [Female Fitness Workout at Home](https://appshunter.io/ios/app/female-fitness-workout-at-home/id1435301162) | 4.8 (27) | Free | Health & Fitness |
| [Burning Workout For Women](https://appshunter.io/ios/app/burning-workout-for-women/id1590481382) | 1.0 (1) | Free | Health & Fitness |
| [Butt Workout & Female Fitness](https://appshunter.io/ios/app/butt-workout-and-female-fitness/id1633770812) | 4.6 (163) | Free | Health & Fitness |

## More apps by Denisha Vadukia

- [Festival Wishes - Daily Wishes](https://appshunter.io/ios/app/festival-wishes-daily-wishes/id1457682932)
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- [Travel Expense Dairy](https://appshunter.io/ios/app/travel-expense-dairy/id1458970112)
- [Men Workout - Home Workout](https://appshunter.io/ios/app/men-workout-home-workout/id1461455303)

All apps by Denisha Vadukia: https://appshunter.io/developer/1457682931

## Related topics

[female workout challenge](https://appshunter.io/ios/topics/female-workout-challenge)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-24.*