# FemFast: Hormonal Weight Loss — Hormone & symptom guidance > AI hormonal health assistant for women with PCOS and endometriosis. (iPhone/iPad app by Vladimir Vassilevski.) - Source: https://appshunter.io/ios/app/femfast-hormonal-weight-loss/id6744979369 (this page in markdown: same URL + `.md`) - Developer: [Vladimir Vassilevski](https://appshunter.io/developer/1807840570) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.06/5 from 16 App Store ratings · 2 written reviews indexed - Age rating: 17+ - Requires: iOS 15.1 · 59 MB - Languages: English - Released: 2025-06-05 - Data updated: 2026-08-07 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/femfast-hormonal-weight-loss/id6744979369/reviews.md ## What is FemFast? Your hormones control your weight more than calories do. Most women don't fail at diets because of willpower — they fail because generic plans ignore the hormonal shifts that change your metabolism, cravings and energy every single week. FemFast changes that. FemFast turns your hormonal cycle into a personal weight-loss plan: the right fasting window, the right foods and the right workouts — for where your hormones are today. HOW HORMONAL WEIGHT LOSS WORKS - Cycle-Synced Fasting Your body handles fasting differently across your cycle. FemFast recommends fasting windows that align with your hormonal phase — so you burn fat efficiently without tanking your energy or cortisol. - Hormonal Nutrition What you eat in your follicular phase should be different from your luteal phase. FemFast gives you daily food guidance that supports fat loss, stable blood sugar and real energy. - More Energy, Less Cravings Understand why cravings, fatigue and mood shifts happen — and get a plan that works with your hormones, not against them. - Smart Symptom & Cycle Tracking Track energy, mood, weight and cycle patterns in seconds. The more you log, the smarter your plan gets. - Your AI Hormone & Weight Coach Ask anything about fasting, nutrition, your cycle or hormones — anytime. Get answers tailored to your phase, your goals and your body. FEMFAST IS FOR WOMEN WHO: • Have tried diets but keep hitting a plateau • Feel like their weight changes with their cycle — and want to use that • Want to lose weight without starving or extreme restriction • Are 30–50 and feel like their metabolism has shifted • Want to understand what their hormones are actually doing IMPORTANT DISCLAIMER FemFast provides general educational information and wellness insights. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding medical conditions. Terms of Use: https://femfast.io/termsofuse Privacy Policy: https://femfast.io/privacypolicy Apple EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ FemFast is designed for users 17+ and is not intended for children. ## Key features - AI hormonal health assistant - Personalized fasting guidance - Nutrition for hormonal balance - Cycle-based workout advice - Smart symptom tracking - Hormone pattern understanding ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | FemFast 1 m with trial Promo | $9.99 | per month | | FemFast 3 m with trial Promo | $17.99 | per 3 months | | FemFast 1 y with trial Promo | $47.99 | per year | | FemFast Premium | $9.99 | per month | | FemFast Premium | $17.99 | per 3 months | | FemFast Premium | $47.99 | per year | | FemFast Premium | $14.99 | per month | | FemFast Premium | $24.99 | per 3 months | | FemFast Premium | $67.99 | per year | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/femfast-hormonal-weight-loss/id6744979369/reviews.md ### 1/5 — Liars *2026-01-04* Said that there was a money-back satisfaction guarantee. I was not satisfied and asked for money back into 24 hours and they ghosted me. **Developer response:** Hi there, We’re sorry to hear you’re disappointed. Refund requests are handled according to our stated policy and require specific purchase details to process. If you haven’t already, please contact us at support@femfast.io, so our team can review your request properly. We’re happy to help clarify next steps. ### 3/5 — Loved it, but no longer works *2025-10-18* I loved this app and it helped with my PCOS and cycle and it was great! But now, nothing. Can’t see any of the options on the Today or My Plan tab. Very disappointed. Hope they fix soon. **Developer response:** Thank you so much for your comment — and please accept our sincere apologies for the recent issue. You helped us uncover a bug that temporarily affected the Today and My Plan tabs. We’ve already fixed it, and the app is now back to working smoothly and reliably. We truly appreciate your support and are very happy to know that our app has helped you with PCOS and your cycle. You’re always welcome here 💛 ## Frequently asked questions about FemFast ### What is FemFast? FemFast is an AI-powered health assistant designed to provide personalized guidance for women with PCOS, endometriosis, and other hormonal symptoms. It offers insights on fasting, nutrition, movement, and recovery tailored to your cycle and energy levels. ### Does FemFast provide medical advice? FemFast provides educational insights and wellness guidance. It is not a medical device and does not offer medical diagnosis or treatment. Always consult a qualified healthcare professional for medical conditions. ### How does FemFast help with fasting? FemFast helps you adjust fasting windows based on your hormonal patterns and energy levels, recognizing that generic plans may not suit female physiology. It aims to make fasting work with conditions like PCOS. ### What kind of nutrition advice does FemFast offer? FemFast provides daily meal suggestions designed to support metabolism, stable energy, and hormone health. This guidance is personalized to help achieve hormonal balance. ### Can FemFast help with workouts? Yes, FemFast helps you understand when to push workouts and when to prioritize recovery based on your hormonal state throughout your cycle. This allows for training that aligns with your body's needs. ### What are the subscription options for FemFast? FemFast offers various subscription plans, including monthly and 3-month options, with some plans including a 7-day free trial. Prices range from $9.99 to $17.99 depending on the plan duration and trial offer. ### Does FemFast have ads? Yes, FemFast contains advertisements. As a free app with in-app purchases, ads are part of the user experience. ### What devices is FemFast available on? FemFast is currently supported on iPhone and iPod devices. It is designed for users aged 17 and older. ## Version history (last 5 releases) ### 1.0.20 — 2026-04-17 Stability improvements and minor bug fixes. ### 1.0.18 — 2026-03-13 Improved PCOS symptom insights and daily hormonal guidance. ### 1.0.17 — 2025-11-19 New fasting flows for women with endometriosis, improved onboarding, bug fixes and performance improvements. ### 1.0.16 — 2025-11-03 – Smarter weekly planner for meals and supplements – Your personal AI assistant - available 24/7 – Enhanced stability, responsiveness, and app performance ### 1.0.15 — 2025-10-31 – Smart weekly organizer for food and supplement shopping – Always-available personal AI assistant, ready anytime – Improved stability, faster speed, and smoother performance ## Apps similar to FemFast | App | Rating | Price | Category | | --- | --- | --- | --- | | [DexaFit ai](https://appshunter.io/ios/app/dexafit-ai/id1444806342) | 3.5 (41) | Free | Health & Fitness | | [Memmzy Health - Period Tracker](https://appshunter.io/ios/app/memmzy-health-period-tracker/id6738840175) | 5.0 (4) | Free | Health & Fitness | | [HealisticMD-Natural Treatments](https://appshunter.io/ios/app/healisticmd-natural-treatments/id1618609995) | 4.6 (34) | Free | Health & Fitness | | [Debloat AI - Facial Asymmetry](https://appshunter.io/ios/app/debloat-ai-facial-asymmetry/id6741685163) | 4.7 (2,838) | Free | Health & Fitness | | [Insightfull](https://appshunter.io/ios/app/insightfull/id6483687177) | 3.0 (2) | Free | Health & Fitness | | [Death Clock: The Life Lab](https://appshunter.io/ios/app/death-clock-the-life-lab/id6499554412) | 4.8 (15,574) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-07.*