# FemFit - Women's Health

> Personalized women's fitness and wellness coaching based on menstrual cycle. (iPhone/iPad app by Pooja Amin.)

- Source: https://appshunter.io/ios/app/femfit-womens-health/id6741535859 (this page in markdown: same URL + `.md`)
- Developer: [Pooja Amin](https://appshunter.io/developer/1794607185)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.0.0 · 63 MB
- Languages: English
- Released: 2025-03-10
- Data updated: 2026-06-10
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/femfit-womens-health/id6741535859/reviews.md

## What is FemFit?

FemFit is your personalized fitness and wellness coaching platform, designed to help women optimize their workouts and nutrition based on their menstrual cycle. Whether you're looking to build strength, lose weight, or improve your overall health, FemFit connects you with real coaches who tailor plans to fit your needs.

- Find Your Perfect Coach – Match with certified trainers, nutritionists, and wellness experts based on your fitness goals.
- Menstrual Tracking for Smarter Workouts – Sync your cycle and let your coach adjust your fitness plan accordingly.
- All-in-One Health Dashboard – Get daily workouts, meal recommendations, and cycle insights, all in one place.
- Real Results, Real Support – Work 1:1 with experts who understand your body and lifestyle.

Join FemFit today and take control of your fitness journey with personalized coaching and menstrual health insights!

Download now & start training smarter!

## Key features

- Personalized fitness and wellness coaching
- Menstrual cycle tracking for workout adjustment
- Match with certified coaches and nutritionists
- All-in-one health dashboard
- Tailored workout and meal recommendations
- 1:1 expert support

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/femfit-womens-health/id6741535859/reviews.md

### 5/5 — Love This App

*2025-04-06*

Love how this app helps connect me with fitness experts!

## Frequently asked questions about FemFit

### What is FemFit?

FemFit is a health and fitness app designed for women, offering personalized coaching and wellness plans that adapt to your menstrual cycle. It provides daily workouts, meal recommendations, and cycle insights.

### How does FemFit use menstrual tracking?

FemFit syncs with your menstrual cycle to allow coaches to adjust your fitness and nutrition plans accordingly, optimizing your training for different phases of your cycle.

### Can I connect with real coaches on FemFit?

Yes, FemFit allows you to match with certified trainers, nutritionists, and wellness experts who provide 1:1 support and tailor plans to your specific fitness goals and lifestyle.

### What devices does FemFit support?

FemFit is available on iPhone, iPad, and iPod, making it accessible for a wide range of Apple users.

### Is FemFit free to use?

FemFit is available for free download, but it does contain advertisements.

### How often is FemFit updated?

The latest version of FemFit is 1.0.6, and it was last updated on March 19, 2025, indicating regular updates.

### What is the age rating for FemFit?

FemFit has an age rating of 4+, making it suitable for a broad audience.

### Does FemFit have ads?

Yes, FemFit contains advertisements as part of its free offering.

## Version history (last 2 releases)

### 1.0.6 — 2025-03-19

Bug Fixes

### 1.0 — 2025-03-10

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*