# FEMGYM

> Pelvic floor exercises for women's health, childbirth, and recovery. (iPhone/iPad app by Ilya Hrankouski.)

- Source: https://appshunter.io/ios/app/femgym/id1484954731 (this page in markdown: same URL + `.md`)
- Developer: [Ilya Hrankouski](https://appshunter.io/developer/1484939845)
- Category: Health & Fitness, Education
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 17+
- Requires: iOS 11.0 · 68 MB
- Languages: English
- Released: 2020-10-21
- Data updated: 2026-06-22
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/femgym/id1484954731/reviews.md

## What is FEMGYM?

Интимная гимнастика, или тренировка мышц тазового дна, необходима женщине любого возраста. В теле всё взаимосвязано, и поэтому приложение предлагает комплексный подход к тренировкам: в работу включаются мышцы, таз и тазобедренный сустав, грудобрюшная диафрагма.

Это приложение именно для вас если вас беспокоит:
— стрессовое недержание
— опущение органов малого таза
— болезненные месячные
— нерегулярный цикл
— застой в органах малого таза
— геморрой
— низкое либидо
— неприятные симптомы во время менопаузы.

Занятия помогут вам:
— подготовиться к родам
— восстановиться после родов и эпизиотомии
— повысить чувствительность
— восстановить количество смазки
— чувствовать свое тело

Приятной тренировки и высоких результатов!

Правила пользования (Terms of Use): https://femgym.app/ru/terms
Политика конфиденциальности данных (Privacy Policy): https://femgym.app/ru/privacy

Возникли вопросы или нужна помощь (help needed)? Напишите нам на support@femgym.app

## Key features

- Pelvic floor muscle training
- Addresses incontinence and prolapse
- Supports childbirth and postpartum recovery
- Improves menstrual cycle regularity
- Enhances libido and sensitivity
- Helps with menopause symptoms

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Курс "Тазовое дно" | $8.99 | per month |
| Курс "Вагитон" | $14.49 | per month |



## Frequently asked questions about FEMGYM

### What is FEMGYM?

FEMGYM is an application designed for intimate gymnastics, focusing on pelvic floor muscle training for women. It offers a holistic approach, engaging various muscle groups to address a range of health concerns and support recovery.

### What health issues does FEMGYM help with?

FEMGYM aims to assist with stress incontinence, pelvic organ prolapse, painful or irregular periods, pelvic congestion, hemorrhoids, low libido, and menopausal symptoms. It also supports preparation for childbirth and recovery after birth.

### What are the subscription costs for FEMGYM?

FEMGYM offers two subscription plans: the 'Pelvic Floor' course for $8.99 per month and the 'Vagiton' course for $14.49 per month. These provide access to specific training programs within the app.

### What devices does FEMGYM support?

FEMGYM is available on iPhone, iPad, and iPod. The app is designed to be accessible on Apple's mobile and tablet devices.

### How often is FEMGYM updated?

The latest version of FEMGYM is 1.1.0, which was last updated on January 11, 2024. Updates typically include improvements and new content to enhance user experience.

### What is the age rating for FEMGYM?

FEMGYM has an age rating of 17+. This indicates that the content and exercises are intended for adult users.

### Does FEMGYM have ads?

No, FEMGYM does not contain advertisements. The app is free to download and use, with optional in-app purchases for specific courses.

### How accurate is FEMGYM's health advice?

FEMGYM provides exercises and information related to pelvic floor health and women's well-being. While it aims to be beneficial, it is recommended to consult with a healthcare professional for personalized medical advice.

## Version history (last 3 releases)

### 1.1.0 — 2024-01-11

Исправлены ошибки регистрации и авторизации.

### 1.0.1 — 2020-10-24

Мелкие улучшения и исправления ошибок.

### 1.0 — 2020-10-21

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-22.*