# Femmestry: Women's Health — Hormone & Cycle Sync

> Hormone & Cycle Sync (iPhone/iPad app by ELIF ERDENK.)

- Source: https://appshunter.io/ios/app/femmestry-womens-health/id6761660678 (this page in markdown: same URL + `.md`)
- Developer: [ELIF ERDENK](https://appshunter.io/developer/1864153979)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 17.0 · 32 MB
- Languages: American English, French (France), German (Germany), Italian, European Spanish
- Released: 2026-05-08
- Data updated: 2026-06-04
- User reviews in markdown: https://appshunter.io/ios/app/femmestry-womens-health/id6761660678/reviews.md

## What is Femmestry?

Master Your Cycle with Science-Backed Insights

Femmestry is a premium women's health and cycle tracking app designed to bridge the gap between your daily biology and your lifestyle. By combining advanced symptom tracking with actionable scientific insights, Femmestry helps you understand exactly what your body needs at every stage of your cycle.

Stop guessing and start syncing. Whether you want to optimize your workouts, decode your sleep patterns, or understand the daily shifts in your mood, Femmestry provides the personalized, data-driven guidance you need to thrive.

KEY FEATURES:

Cycle & Phase Syncing: Track your periods and understand exactly how hormonal fluctuations impact your energy, focus, and overall well-being throughout each distinct phase of your cycle.

Today’s Science: Get daily, bite-sized scientific insights explaining the "why" behind your physical and emotional feelings today, directly linked to your current cycle phase.

Phase-Specific Workouts: Receive tailored fitness and movement recommendations designed to match your body's energy levels and physical capacity at any given time.

Essential Nutrition Hub: Discover the crucial daily nutrients your body requires. Learn how to adapt your diet to support hormonal balance and meet your phase-specific needs.

Advanced Sleep & Heart Rate Analytics: Visualize your nightly recovery with detailed sleep and heart rate graphs. See directly how your cycle influences your biometric data.

Mood & Dream Logging: Keep a comprehensive log of your daily emotional states and dreams, allowing you to map your psychological patterns alongside your physical cycle.

Empower your daily routines with the science of your body. Download Femmestry and start your journey to holistic hormonal wellness today.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Premium | $44.99 | per year |
| Monthly Premium | $9.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Access | $99.99 | one-time |



## Version history (last 2 releases)

### 1.1.0 — 2026-05-25

More Free Insights: We've unlocked Luteal hunger alerts, initial phase-based nutrition tips, and basic monthly health summaries for everyone to explore!
A Personalized Experience: Your Premium journey is now tailored directly to your specific fitness goal—whether that's muscle gain, weight loss, or flexibility.
Smarter Notifications: We’ve adjusted our morning reminders to fit your day better and squashed a bug that caused duplicate alerts.

### 1.0.0 — 2026-05-08

No release notes.

## More apps by ELIF ERDENK

- [Focus-D: Pomodoro Study Timer](https://appshunter.io/ios/app/focus-d-pomodoro-study-timer/id6757014988)

All apps by ELIF ERDENK: https://appshunter.io/developer/1864153979

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*