# Femmi: Running Plans for Women — user reviews > 40 indexed App Store user reviews of Femmi by Femmi Co Limited, rated 4.67/5 from 3 ratings. - Source: https://appshunter.io/ios/app/femmi-running-plans-for-women/id1672881899/reviews - App overview in markdown: https://appshunter.io/ios/app/femmi-running-plans-for-women/id1672881899.md - Rating breakdown: 5★ 2 · 4★ 1 · 3★ 0 · 2★ 0 · 1★ 0 ## Newest reviews (19 of 40) ### 5/5 — My favourite running app!! *2025-02-03, version 1.0.23* Femmi has everything you could want in one place - running plans, specific event running plans, hot tips & tricks, all tailored around your personal goals and your menstrual cycle. Would recommend to anyone no matter the level of running 😚 ### 5/5 — The future is Femmi! *2025-02-03* I could not recommend more highly - empowering women through movement. Plans super easy to use and love how personalised it all is ⭐️🙏🏼 ### 5/5 — Finally running plans tailored for Women!! *2025-02-03, version 1.0.23* Loveee the race training plans on this app, when using other training plans I have found myself often picking up injuries. Since discovering Femmi I find these plans a lot more tailored and with it syncing up with my monthly cycle means I’m less prone to injury. When not racing I’m able to go onto a maintaining plan which is super helpful to know what to do between races to keep my fitness up! ### 5/5 — game changer for women who love running *2025-02-03, version 1.0.23* I’m absolutely loving the Femmi app—it’s a total game-changer. It tailors running plans to your cycle, making each workout feel so much more in sync with your body. I’m feeling stronger and more energised than I have with other running plans 💖🤩 ### 5/5 — Designed for women *2025-02-02, version 1.0.23* Brilliant app with great plans & the added bonus of education to understand why you’re doing what you’re doing! There’s no other app out there like this for women 🙌 ### 5/5 — I love Femmi *2025-02-02, version 1.0.23* I absolutely love the Femmi app 🧡 The tailored programs, support and education is the best ever! Running with Femmi makes me feel super proud to be a women runner. ### 5/5 — Amazing app *2025-02-02, version 1.0.23* Love the Femmi app! Awesome training plans and such useful education re: menstrual cycle. ### 5/5 — A game changer for women who run *2025-02-02, version 1.0.23* I can’t say enough good things about Femmi! This app is so much more than a run coach—it feels like a personal trainer, a cheerleader, and a best friend all rolled into one. Unlike generic training apps, Femmi truly understands women’s bodies and tailors training plans to work with our natural cycles, not against them. It’s refreshing, empowering, and honestly, a total game-changer. Whether you’re a beginner or training for a marathon, Femmi meets you where you are and helps you crush your goals in a way that feels good. If you want to run smarter, feel stronger, and train in a way that honors your body, this is the app for you. 10/10 recommend! ### 5/5 — Best running plans ever 🏃🏻‍♀️ *2025-02-02, version 1.0.23* In a world where medical and exercise research revolves around men as the standard, it’s incredible to have an app and plan that’s built for women. So good to not only train in a way that’s best for you but to learn more about your body in the meantime! ### 5/5 — Amazing app! *2025-02-02, version 1.0.23* I use this app to get an idea of how my training weeks should look leading up to races, so good and tailored towards each individual - modified to your cycle too! Would recommend to any female runner of any ability! ### 5/5 — App review: *2025-02-02, version 1.0.23* Love the app and the Femmi community! ### 5/5 — The best! *2025-02-02, version 1.0.23* I feel so empowered as a female athlete with Femmi. They have the best training plans and education for females. My mindset, health and running has improved so much. Love the community aspect as well! Love love love! ### 5/5 — Best App Ever *2025-02-02, version 1.0.23* This app has changed my life. I’m so much more informed and in tune with my body, and I have never trained better! ### 5/5 — The how to guide to training sustainably *2025-02-02, version 1.0.23* A great informative and easy to use app. It is filled with important information to educate women on their bodies and guide them to train in a healthy and sustainable way. Perfect for new runners, seasoned runners and any woman who is keen to know more about their body and training sustainably! ### 5/5 — The best running app for people with periods! *2025-02-02, version 1.0.23* I’ve been using the Femmi app since launch and have loved it, so the membership was a no brainer! It’s helped me stay consistent and know when to push and when to pull back. I’ve just started a marathon focus and I can’t wait! (Update, week 6 of training and I’m loving it. Perfect balance of pushing me without injury, and the insights we get are so good) ### 5/5 — Connection, Consistency, and Community *2025-02-02, version 1.0.23* So nice to have an app that not only provides a wealth of helpful and reliable information for people at all stages of running, AND provides avenues for meeting other runners across the globe! Love it! ### 5/5 — Best Running App For Women! *2025-02-02, version 1.0.23* Finally an app for women runners, by women runners! Never before have I had training plans personalised to my menstrual cycle—it’s a game changer. The app is super easy to use, looks great and has incredible insights. All women runners need Femmi 🤍 ### 5/5 — Excellent app for all active females ❤️ *2025-02-02, version 1.0.23* I love using the app to plan my running weeks and really love how it factors in female physiology & tailors everything to your health and fitness needs. An excellent app for any active female not to mention the lovely femmi friday community run clubs & membership. Love love love !!! ### 5/5 — Love it! *2025-02-02, version 1.0.23* Have been following the Femmi training plans for over a year now and have ran personal bests in a 10km, half marathon and marathon! Highly recommend! ## Most critical reviews (10 lowest-rated) ### 3/5 — Help *2024-07-14, version 1.0.13* Love this app but glitching keeps logging of when click it now ### 4/5 — Look no further *2025-02-03, version 1.0.23* Style and so much substance! The perfect training partner, guides you to your goal - whether it’s starting out, running for joy, building for an event - through all the cycles of life. ### 4/5 — Almost perfect *2024-05-31, version 1.0.11* I just downloaded this app and am loving it so far. I really appreciate how it allows me to run with my period, not against it. Two suggestions I have are 1.) allowing users to change from km to miles 2.) making training regiments for shorter distances/allowing PB inputs for distances in miles :) ### 5/5 — A lot of love for Femmi *2026-05-08, version 1.0.39* This app is going places for sure. I haven’t found an app like this in the market that fuses running and women’s health well. I will say there’s a few technical things I would love to see to make the experience better. Something Runna does well is it’s Treadmill/Outdoors function which adjusts the pace set by the environment you chose, as well as the ability to see the timer and the progression of the run on the Home screen of the app rather than just relying on the sync to sports watch. I would love to see a similar setup of these functions in Femmi. The incorporation of strength training is awesome and I for once have actually been enjoying strength thanks to Femmi! The app interface is gorgeous and soothing, with the menstrual cycle insights popping up in helpful spots across the app. I think longer training blocks for beginners wanting to go the longer distances would also be great as I think a 7:00 pace 5k to Marathon in less than 20 weeks is a bit of a stretch. Factoring in goals with longer deadlines (e.g. within a year) could hit a spot that Runna lacks. With its biggest competition being Runna, I think Femmi is doing bloody amazing. It’s already got a lot of support but I know there’s definitely plenty more to come. Credits to the boss queens behind it! ### 5/5 — I have gotten a PB for every race this year! *2025-11-09, version 1.0.36* Cannot recommend the Femmi app more highly! Not only have I broken my 10km and half marathon PB at every race this year, I’ve also made it to every start line uninjured and feeling strong. This app is a total game changer for women* wanting to run and perform sustainably ❤️‍🔥 ### 5/5 — Love it! *2025-09-02, version 1.0.35* Easiest way to learn to train in line with your female body, the app is informative at every step! ### 5/5 — Improving Strides and Great Vibes *2025-02-12, version 1.0.24* Femmi is great - it's cheaper than Runna and has better runs. The layout and styles of the runs has made me feel like I am improving and I am only 2 weeks in compared to what I was doing with Runna. I also love the focus options for speed! Love your work Femmi team keep it up! ### 5/5 — ESSENTIAL *2025-02-12, version 1.0.24* If you are a woman who runs, this app is for you. Finally a program catered to woman - and connection with the Femmi run communities in app is just the best bonus you could ask for 🩷🩷 highly recommend ### 5/5 — So innovative *2025-02-05, version 1.0.24* I love Femmi!! A running app for women, by women that adapts to our cycles and bodies. What more could you want!! ### 5/5 — A must for women* who run *2025-02-04, version 1.0.24* Comprehensive training plans, supportive messaging, cycle tracking and community - the Femmi app has it all. Love it! ## Most praised reviews (3 highest-rated) ### 5/5 — Amazing programming! *2025-02-03, version 1.0.24* Love the variety of training and the explanations of each session and the way I may be feeling around my cycle make running fun, clear and exciting! ### 5/5 — Game changing *2025-02-03, version 1.0.23* Finally, a running app focused on female physiology, designed by women! Femmi makes it easy to stay on track and run with confidence. The educational content and community are so helpful. I wish I had access to this knowledge when I was growing up! ### 5/5 — LOVE THIS APP *2025-02-03, version 1.0.23* It’s so cool that the run program suits how I’m feeling in my cycle. But also love that I can change the days I run on so easily 😍 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*