# FemSweat — Cycle, fitness & wellness

> Personalized women's wellness platform for cycle tracking, fitness, nutrition, and recovery. (iPhone/iPad app by FemSweat LLC.)

- Source: https://appshunter.io/ios/app/femsweat/id6761445376 (this page in markdown: same URL + `.md`)
- Developer: [FemSweat LLC](https://appshunter.io/developer/1889706408)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 46 MB
- Languages: English
- Released: 2026-04-21
- Data updated: 2026-06-26
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/femsweat/id6761445376/reviews.md

## What is FemSweat?

FemSweat is a women’s wellness platform that personalizes how you move, eat, and recover based on your body’s health markers. Track your menstrual cycle, mood, symptoms, sleep, steps, and daily habits in one place while getting phase-aware guidance for workouts, nutrition, and recovery. FemSweat helps you build healthier routines with cycle insights, guided breathing, tailored meal suggestions, and a supportive wellness experience that stays in sync with you.

Terms: https://www.femsweat.com/terms

## Key features

- Personalized wellness guidance
- Menstrual cycle tracking
- Mood and symptom logging
- Phase-aware workout suggestions
- Tailored nutrition advice
- Guided breathing exercises

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| FemSweat Premium Annual | $79.99 | per year |
| FemSweat Premium Monthly | $9.99 | per month |



## Frequently asked questions about FemSweat

### What is FemSweat?

FemSweat is a women's wellness platform that personalizes your fitness, nutrition, and recovery based on your body's health markers and menstrual cycle. It helps you build healthier routines with integrated tracking and guidance.

### What health markers does FemSweat track?

FemSweat tracks your menstrual cycle, mood, symptoms, sleep, steps, and daily habits. This data is used to provide personalized phase-aware guidance for workouts, nutrition, and recovery.

### What are the subscription options for FemSweat?

FemSweat offers a monthly subscription for $9.99 with a 7-day free trial, and an annual subscription for $79.99 with a 7-day free trial. These plans unlock premium features and personalized content.

### Is FemSweat available on multiple devices?

Yes, FemSweat is available on iPhone, iPad, and iPod. The app is designed to sync your wellness data across your Apple devices.

### How often is FemSweat updated?

The latest version of FemSweat is 1.0.1, which was last updated on May 15, 2026. Updates typically include new features, bug fixes, and performance improvements.

### What is the age rating for FemSweat?

FemSweat has an age rating of 4+. This indicates it is suitable for a broad audience, though its content is specifically tailored for women's wellness.

### Does FemSweat have ads?

No, FemSweat does not contain advertisements. The app is free to download and offers premium features through its subscription plans.

### What do users like about FemSweat?

Based on its 5.0-star rating from one review, users likely appreciate the app's personalized approach to women's wellness and its comprehensive tracking features. The integration of cycle tracking with fitness and nutrition is a key benefit.

## Version history (last 2 releases)

### 1.0.1 — 2026-05-15

This update refreshes Ava’s coaching style, adds daily cycle-aware notifications, improves meal rotation, fixes step logging and password reset flows, updates the app name and icon, and improves event/session support.

### 1.0 — 2026-04-22

No release notes.

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-26.*