# FERA: Hormone Health — Personalized hormone nutrition > Personalized hormone-based nutrition and supplement tracking app. (iPhone/iPad app by Michelle Andersen.) - Source: https://appshunter.io/ios/app/fera-hormone-health/id6788873287 (this page in markdown: same URL + `.md`) - Developer: [Michelle Andersen](https://appshunter.io/developer/6788873289) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 15.0 · 9 MB - Languages: American English - Released: 2026-10-12 - Data updated: 2026-10-28 - Monetization: freemium ## What is FERA? FERA builds your nutrition and supplement plan around your hormones, whether you're tracking a cycle, moving through perimenopause, or well past your last period. Every stage has its own rhythm. FERA shows you yours, and tells you what to eat and take today. YOUR RHYTHM, ON ONE SCREEN - See where you are in your cycle, or your week, at a glance - Today's focus: the few things that matter most right now - Protein, calories and key nutrients tracked against targets set for your stage - Daily, weekly and all-time progress in one place A PLAN FOR YOUR LIFE STAGE - Teens, 20s, 30s and 40s, perimenopause and post-menopause - Supplement suggestions with dose and timing, explained in plain English - Nutrition targets that shift with your cycle phase when you have one - Learn: short articles on hormones, food and supplements LOGGING THAT DOESN'T FEEL LIKE WORK - Scan the barcode on a package and the nutrition facts fill themselves in - Search foods or tap your usuals to log in seconds - Forgot yesterday? Add it in a few taps - Check off supplements as you take them - Your streaks and patterns build over time TESTED BRANDS AND PARTNER SAVINGS - Picks from third-party-tested brands - Partner discounts shown up front, including codes and automatic savings - FERA may earn a commission on partner purchases. It never changes what we recommend. PRIVATE BY DESIGN - No account, no sign-up. What you log stays on your iPhone - Scanning uses the camera only while the scanner is open. Nothing is photographed or recorded - Apple Health sync (Pro) is read-only and stays on your iPhone FERA PRO FERA is free to download. Logging, barcode scanning, your plate ideas, your supplement plan and partner savings are all free. FERA Pro adds: - Targets that follow your cycle. Carbs, iron, magnesium and calories adjust to the phase you are in - Micronutrient gap tracking against the targets for your stage - Weekly meal prep: five staples, a week of meals - Apple Health sync, read only - The full Learn library - FERA Pro Monthly: $9.99 per month - FERA Pro Yearly: $59.99 per year - New subscribers get a 7-day free trial Payment is charged to your Apple ID at confirmation of purchase, after any free trial ends. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Prices may vary by region. FERA is for general wellness and education. It is not a medical device and does not diagnose or treat any condition. Talk with your healthcare provider before starting or changing supplements. Terms of Use: https://feraapp.co/terms Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://feraapp.co/privacy ## Key features - Personalized hormone-based nutrition plans - Supplement suggestions with dosage - Cycle and life stage tracking - Barcode nutrition scanning - Daily, weekly, and all-time progress tracking - Educational articles on hormones and nutrition ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | FERA Pro Monthly | $9.99 | per month | | FERA Pro Yearly | $59.99 | per year | ## Is FERA safe? Not enough ratings yet to assess FERA. ## Is FERA legit? FERA: Hormone Health has limited verification signals. The AppsHunter Legitimacy Score for FERA is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Frequently asked questions about FERA ### What is FERA's primary function? FERA builds personalized nutrition and supplement plans tailored to your hormonal cycle, whether you're tracking a period, perimenopause, or post-menopause. It provides daily insights on what to eat and take based on your current stage. ### Is FERA free to use? FERA is free to download and offers core features like logging, barcode scanning, meal ideas, and supplement plans. Optional Pro features require a subscription. ### What are the benefits of FERA Pro? FERA Pro offers advanced features such as cycle-following targets for nutrients, micronutrient gap tracking, weekly meal prep, and access to the full Learn library. It also includes read-only Apple Health sync. ### How much does FERA Pro cost? FERA Pro is available through two subscription plans: $9.99 per month or $59.99 per year. Both plans include a 7-day free trial for new subscribers. ### Can I cancel my FERA Pro subscription? Yes, you can manage or cancel your FERA Pro subscription at any time through your App Store account settings. Subscriptions must be canceled at least 24 hours before the end of the current period to avoid renewal. ### Does FERA store my personal health data? FERA is designed with privacy in mind. It does not require an account or sign-up, and logged data stays on your iPhone. Apple Health sync is read-only and also stays on your device. ### Is FERA suitable for all ages? FERA has an age rating of 12+, indicating it is appropriate for users aged 12 and older. It is intended for general wellness and education, not as a medical device. ### How often is FERA updated? The latest version of FERA is 1.0.1, and it was last updated on October 23, 2026. This suggests a recent update, indicating ongoing development and support. ## Version history (last 3 releases) ### 2.0 — 2026-10-28 FERA 2.0 is our biggest update yet. - A plan built around you. Tell us your symptoms, medications and what you already take, and see the reason behind every number. - Your day at a glance. Four rings for check-in, protein, stack and movement, plus Week and Month views. - A 10-second morning check-in and a brief that adapts to how you slept and feel. - Training for your life stage and cycle, with refuel guidance after every workout. - Quick protein logging, reminders and a lock screen widget. - Apple Health sync is now free. - Your patterns: see what lines up with your best days. (Pro) - A doctor summary to share at your next appointment. (Pro) - New Learn articles, added regularly. - Try FERA Pro free for 14 days. FERA is general wellness guidance, not medical advice. Your doctor comes first. ### 1.0.1 — 2026-10-23 Fresh polish across the app: • Every screen now fits cleanly around the Dynamic Island and the home bar • Clearer life stage choices, so you land in the plan that matches your cycle • Subscribers can now view plan options right from their Pro card ### 1.0 — 2026-10-12 No release notes. ## Apps similar to FERA | App | Rating | Price | Category | | --- | --- | --- | --- | | [Lunar Fasting: Calorie Tracker](https://appshunter.io/ios/app/lunar-fasting-calorie-tracker/id6772260495) | — | Free | Health & Fitness | | [Settle: Nervous System Reset](https://appshunter.io/ios/app/settle-nervous-system-reset/id6751709642) | 4.6 (202) | Free | Health & Fitness | | [Mt. 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