# FFHealthAndWellness > Fitness and wellness app with guided workouts, nutrition, habit tracking, and coach support. (iPhone/iPad app by FaithfulFitness LLC.) - Source: https://appshunter.io/ios/app/ffhealthandwellness/id6448929064 (this page in markdown: same URL + `.md`) - Developer: [FaithfulFitness LLC](https://appshunter.io/developer/1686978474) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 6 App Store ratings - Age rating: 4+ - Requires: iOS 15.0 · 168 MB - Languages: English - Released: 2023-05-13 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/ffhealthandwellness/id6448929064/reviews.md ## What is FFHealthAndWellness? With the FFHealthAndWellness App, you will have access to workout programs and nutrition guides designed specifically to help you reach your fitness, health and wellness goals! You can follow & track your workouts, nutrition, and your lifestyle habits, as well as your results, all within one app! Of course, your coach will be right there to help you along the way! FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today! ## Key features - Workout programs and nutrition guides - Track workouts, meals, and habits - Set and track fitness goals - Real-time coach messaging - Digital community support - Integrates with wearables and health apps - Progress photos and body measurements ## Frequently asked questions about FFHealthAndWellness ### What is FFHealthAndWellness? FFHealthAndWellness is a comprehensive health and fitness application designed to help users achieve their wellness goals. It offers workout programs, nutrition guides, habit tracking, and direct support from a coach. ### What devices does FFHealthAndWellness support? FFHealthAndWellness is available on Apple Watch, iPhone, iPad, and iPod. It also connects with other wearable devices and apps like Apple Health, Garmin, and Fitbit. ### How does FFHealthAndWellness help users track progress? Users can track workouts, meals, daily habits, body measurements, and progress photos within the app. It also provides milestone badges for achievements and habit streaks. ### Can I connect my Apple Watch to FFHealthAndWellness? Yes, you can connect your Apple Watch to FFHealthAndWellness to track workouts, steps, habits, and more directly from your wrist, syncing the data into the app. ### Does FFHealthAndWellness offer community features? Yes, FFHealthAndWellness includes digital communities where users can connect with others who have similar health goals, fostering motivation and support. ### What is the age rating for FFHealthAndWellness? FFHealthAndWellness has an age rating of 4+, making it suitable for a wide range of users looking to improve their health and fitness. ### How often is FFHealthAndWellness updated? The latest version of FFHealthAndWellness is 7.131.2, and it was last updated on May 31, 2024. This indicates a relatively frequent update schedule. ### Does FFHealthAndWellness have ads? Based on the provided data, FFHealthAndWellness does not have advertisements. It is a free application without any ad-supported content. ## Version history (last 5 releases) ### 7.131.2 — 2024-05-31 Bug fixes and performance updates. ### 7.109.0 — 2024-01-05 Bug fixes and performance updates. ### 7.106.0 — 2023-12-16 Bug fixes and performance updates. ### 7.100.0 — 2023-11-02 Bug fixes and performance updates. ### 7.90.0 — 2023-08-25 Bug fixes and performance updates. ## Apps similar to FFHealthAndWellness | App | Rating | Price | Category | | --- | --- | --- | --- | | [Reset: Holistic Fitness App](https://appshunter.io/ios/app/reset-holistic-fitness-app/id1557355944) | 4.5 (688) | Free | Health & Fitness | | [Level Up With JJ Smith](https://appshunter.io/ios/app/level-up-with-jj-smith/id6466124383) | 4.9 (281) | Free | Health & Fitness | | [Upper Body Challenge Workout](https://appshunter.io/ios/app/upper-body-challenge-workout/id1141008658) | 4.8 (4) | Free | Health & Fitness | | [Push-up - Chest Back and Arms](https://appshunter.io/ios/app/push-up-chest-back-and-arms/id1573121730) | 1.0 (1) | Free | Health & Fitness | | [Weight Loss Tracker & Diet](https://appshunter.io/ios/app/weight-loss-tracker-and-diet/id1623183978) | — | Free | Health & Fitness | | [Subliminal Vision Boards!](https://appshunter.io/ios/app/subliminal-vision-boards/id1618843571) | 4.8 (28) | $4.99 | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*