# FFIT40

> Fitness and wellness system for men over 40 with workouts, nutrition, and habit tracking. (iPhone/iPad app by 1000888227 Ontario Inc.)

- Source: https://appshunter.io/ios/app/ffit40/id6742468029 (this page in markdown: same URL + `.md`)
- Developer: [1000888227 Ontario Inc](https://appshunter.io/developer/1798566499)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 161 MB
- Languages: English
- Released: 2025-03-04
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/ffit40/id6742468029/reviews.md

## What is FFIT40?

With the FFIT40 App, you will unlock access to our customized system, designed to get men over 40 in the best shape of their lives physically, mentally, and spiritually.

KEY FEATURES INCLUDE:

Customized FFIT40 App with dedicated workouts, nutrition plans, and motivational step-by-step videos.

This app includes EVERYTHING that all of the Lions before you have used to achieve a new level of fitness and health, all in one place.

Entire Vault of Recipes, Step-by-Step Playbooks, and Hacks, including the #FFOODBIBLE.

Habit Tracker with Daily Reminders keeping you accountable.

Lifetime Access to Audio & Video Workouts and Lessons.

Daily Check-ins to Stay Motivated and Build New Habits.

Get ready for your most epic transformation and the best gift you've ever given to yourself and the people you love.

## Key features

- Customized workouts and nutrition plans
- Motivational step-by-step videos
- Vault of recipes and guides
- Habit tracker with daily reminders
- Lifetime access to audio & video content
- Daily check-ins for motivation


## Frequently asked questions about FFIT40

### What is FFIT40?

FFIT40 is a comprehensive fitness and wellness system designed specifically for men over 40. It aims to improve physical, mental, and spiritual well-being through customized workouts, nutrition plans, and motivational content.

### Is FFIT40 suitable for all men over 40?

Yes, the app is designed for men over 40 looking for a transformation. It offers a customized system to help users achieve their fitness and health goals.

### What kind of content does FFIT40 offer?

FFIT40 includes customized workouts, nutrition plans, step-by-step motivational videos, a vault of recipes and guides (including the #FFOODBIBLE), and lifetime access to audio and video lessons.

### Does FFIT40 help with building habits?

Yes, FFIT40 features a habit tracker with daily reminders to keep users accountable. It also includes daily check-ins to help build new habits and stay motivated.

### What devices is FFIT40 available on?

FFIT40 is available on Apple Watch, iPhone, iPad, and iPod. It is designed to be accessible across multiple iOS devices.

### How often is FFIT40 updated?

The latest version of FFIT40 is 8.10.3, last updated on April 1, 2026. This indicates a commitment to regular updates and improvements.

### What is the age rating for FFIT40?

FFIT40 has an age rating of 4+. This means it is considered suitable for users of all ages, though its content is specifically tailored for men over 40.

### Does FFIT40 have ads?

No, FFIT40 is ad-free. Users can access all features and content without interruptions from advertisements.

## Version history (last 5 releases)

### 8.10.3 — 2026-04-01

Bug fixes and performance updates.

### 8.6.1 — 2026-03-26

Bug fixes and performance updates.

### 7.203.0 — 2025-09-21

Bug fixes and performance updates.

### 7.190.0 — 2025-07-31

Bug fixes and performance updates.

### 7.188.0 — 2025-06-23

Bug fixes and performance updates.

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| [T-Martin Fitness](https://appshunter.io/ios/app/t-martin-fitness/id6476942324) | — | Free | Health & Fitness |
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| [Trained by Em](https://appshunter.io/ios/app/trained-by-em/id6593660403) | 5.0 (2) | Free | Health & Fitness |
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## Related topics

[ffit40](https://appshunter.io/ios/topics/ffit40)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*