# Fight Jet Lag — Stop Jet Lag, Sleep Well

> Personalized jet lag recovery plans and sleep schedule adjustments for travelers. (iPhone/iPad app by Zajno Inc..)

- Source: https://appshunter.io/ios/app/fight-jet-lag/id1530437942 (this page in markdown: same URL + `.md`)
- Developer: [Zajno Inc.](https://appshunter.io/developer/1667093727)
- Category: Travel, Lifestyle
- Price: Free
- Rating: 2.00/5 from 4 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 10.0 · 37 MB
- Languages: English
- Released: 2020-10-07
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/fight-jet-lag/id1530437942/reviews.md

## What is Fight Jet Lag?

Fight Jet Lag is a product created to help people cope with jet lag and get back to normal sleep routine. The mobile app is designed to beat extreme tiredness and minimize other negative side effects felt by a person after a long flight across multiple time zones.

Even though jet lag can’t kill you, it can significantly reduce your vacation or business travel comfort. Jet lag can cause gastrointestinal health problems, general malaise, headaches, insomnia, irritability, daytime sleepiness, disorientation which altogether lead to reduced physical and mental performance.

Fight Jet Lag offers a solution to the jet lag problem by creating a personalized recovery plan for each traveller based on their sleep routine. Here is how the app works:

- A user enters when and where they depart and arrive.
- Then, they specify how many days they have to adapt, whether they have to get up at some specific time the following day to attend a meeting, for example, or if they are free and can relax.
- After that, users specify their normal sleep schedule and when they'd like to get up in the new place.
- Using all the data, the app calculates the best sleep schedule with a smooth transition from one time zone to another.
- The app automatically sets up a number of morning alarms and schedules notifications to remind users when they should go to bed.
- The calendar displays the generated schedule, if necessary users can make changes to it.
- In the end, the app offers users a set of useful tips that help prevent jet lag or reduce its harmful side effects.

## Key features

- Personalized recovery plans
- Customizable sleep schedules
- Morning alarm setup
- Bedtime reminders
- Calendar view of schedule
- Jet lag prevention tips

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/fight-jet-lag/id1530437942/reviews.md

### 1/5 — It’s a glorified timer app

*2023-01-02, version 1.0.2*

As the title says.

## Frequently asked questions about Fight Jet Lag

### How does Fight Jet Lag create a personalized plan?

Fight Jet Lag creates a personalized plan by taking into account your departure and arrival times, the number of days you have to adapt, your normal sleep schedule, and your desired wake-up time in the new location.

### What kind of side effects does Fight Jet Lag help with?

Fight Jet Lag aims to minimize side effects of jet lag such as extreme tiredness, gastrointestinal problems, headaches, insomnia, irritability, and disorientation.

### Can I adjust the schedule in Fight Jet Lag?

Yes, the generated schedule is displayed in a calendar view, and users can make changes to it if necessary.

### What devices does Fight Jet Lag support?

Fight Jet Lag is available for iPhone and iPod devices.

### What is the age rating for Fight Jet Lag?

Fight Jet Lag has an age rating of 12+.

### When was Fight Jet Lag last updated?

The latest version of Fight Jet Lag was updated on October 28, 2020.

### What is the user rating for Fight Jet Lag?

Fight Jet Lag has a rating of 2.0 stars from 4 ratings.

### Does Fight Jet Lag offer a free trial?

Fight Jet Lag is completely free to download and use, so there is no need for a trial period.

## Version history (last 1 release)

### 1.0.2 — 2020-10-28

- Fixed date and time pickers for iOS 14.
- Fixed issue with trip removal.
- Fixed trip creation issues.
- Added sources of the recommendations for tips.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*