# FightFlow: Boxing & Muay Thai — Voice Coach: Combos & Drills

> Voice-led solo combat sports training app for boxing, kickboxing, and Muay Thai. (iPhone/iPad app by WEBMIND TECHNOLOGIES LTD.)

- Source: https://appshunter.io/ios/app/fightflow-boxing-and-muay-thai/id6755429078 (this page in markdown: same URL + `.md`)
- Developer: [WEBMIND TECHNOLOGIES LTD](https://appshunter.io/developer/1853826968)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.50/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.1 · 86 MB
- Languages: American English
- Released: 2025-11-20
- Data updated: 2026-09-09
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/fightflow-boxing-and-muay-thai/id6755429078/reviews.md

## What is FightFlow?

Most fight apps make you watch a screen, follow a timer, or buy extra hardware.

FightFlow does something different.

FightFlow is a voice-led boxing, kickboxing, and Muay Thai training partner built for solo practice that feels reactive, not repetitive. It calls strikes, movement, defenses, elbows, knees, and zone targets in real time so you stay eyes up, hands free, and mentally switched on.

No partner. No coach. No hardware. Just you, the round, and a cue engine built to make solo training feel alive.

REAL-TIME AUDIO TRAINING

• Live voice-led cues for boxing, kickboxing, and Muay Thai
• 300+ punches, kicks, elbows, knees, defenses, and movement cues
• Stance-aware for orthodox and southpaw, with mid-round stance switching
• Numeric callouts ("1, 2, 3") or technique names ("Jab, Cross, Hook")
• Multiple system voices with adjustable rate and pitch
• Works over your own music; hands-free voice control between rounds

MODES THAT GO BEYOND A TIMER

• Shadowboxing for rhythm and flow
• Move Flow for fast reactions and unpredictable cues
• Combo Flow for chained 2–6 move sequences
• Target Callout — coach names a zone (head, body, leg), you pick the technique
• Defense, Footwork, Hand, Kick, and Elbow Drills
• Constraint Rounds with rules that change mid-round
• HIIT & Conditioning for fighter-specific endurance
• Skill Academy for guided progression
• Rounds Mode for multi-round sessions with custom rest
• Fight Camps — multi-week programs with coach briefs, mid-round reminders, corrections, and between-round transitions

SHAPE EVERY ROUND

Beginner to Ace difficulty. 1–5 minute rounds with custom rest. Fixed, level-paced, or dynamic cadence. Lead/rear filters, move-pool limits, combo length controls, constraint by time or move count, vibration-only mode, and per-mode coach frequency and movement specificity.

COMBO BUILDER

• Step types: move, opponent, reset, pause, feint, stance switch
• Per-step movement modifiers (forward, back, left, right)
• Per-step timing and multiple drill speeds
• Save, favorite, and share your best drills

RECORD, REVIEW, REFLECT

Record clips during sessions (front/back camera, quality settings) and review them in the Reels tab.

KEEP IMPROVING

• Apple Watch app: live heart rate in the player, calories, zones, and recovery per round
• Dashboard rings, weekly heatmap, streaks, and full history
• Goals by sessions/week, minutes/day, or minutes/week
• Monthly reports by offense, defense, movement, and conditioning
• Move frequency and ranking analysis
• Insights engine surfacing patterns, suggestions, and achievements
• In-app reminders and a built-in knowledge base

BUILT FOR REAL TRAINING

Works offline. No account. No ads. No tracking. Data stays on your device. Local backup and restore (.ffbk). Light, dark, and high-contrast themes; text scaling for accessibility.

FIGHTFLOW UNLIMITED

FightFlow is free to download. Free training is capped at 10 minutes per day; free users can save up to 5 video clips.

FightFlow Unlimited removes both caps and unlocks every Fight Camp.

• Unlimited Monthly — 1 month auto-renewable
• Unlimited Yearly — 1 year auto-renewable
• Unlimited Lifetime — one-time purchase, no renewal

Subscription terms:
• Payment is charged to your Apple ID at confirmation of purchase
• Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period
• Your account is charged for renewal within 24 hours prior to the end of the current period at the price shown at purchase
• Manage subscriptions and turn off auto-renew in Account Settings in the App Store
• Any unused portion of a free trial, if offered, is forfeited when you purchase a subscription

Restore purchases is available in Settings.

Privacy Policy: https://fightflow.app/privacy
Terms of Use: https://fightflow.app/terms

FightFlow is a training tool, not a replacement for a coach, partner drilling, or live sparring. Warm up properly and stop if something hurts.

## Key features

- Real-time voice-led combat cues
- 300+ strikes, movements, and defenses
- Multiple training modes (shadowboxing, combos, drills)
- Customizable round settings and difficulty
- Combo builder with step types and modifiers
- Session recording and review
- Progress tracking and insights

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| FightFlow Unlimited Annual | $23.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| FightFlow Unlimited Lifetime | $79.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/fightflow-boxing-and-muay-thai/id6755429078/reviews.md

### 5/5 — FightFlow

*2026-06-29*

Best Boxing App Hands Down!

**Developer response:** Thanks Kyle — that's the kind of feedback we love to hear!

## Frequently asked questions about FightFlow

### Does FightFlow have ads?

FightFlow is ad-free, allowing for an uninterrupted training experience. The app is built with a focus on user privacy and does not contain advertisements.

### What combat sports does FightFlow support?

FightFlow supports boxing, kickboxing, and Muay Thai training. It offers a wide range of cues for punches, kicks, elbows, knees, defenses, and movements specific to these disciplines.

### Can I use FightFlow offline?

Yes, FightFlow works offline, making it convenient for training anywhere without an internet connection. This feature ensures you can access your training sessions regardless of your location.

### How does FightFlow's training differ from other apps?

Unlike apps that rely on visual timers or hardware, FightFlow uses real-time voice cues to guide your training. This hands-free, eyes-up approach makes solo practice feel more dynamic and reactive.

### What are the limitations of the free version of FightFlow?

The free version of FightFlow is capped at 10 minutes of training per day and allows users to save up to 5 video clips. For unlimited training and access to all Fight Camps, FightFlow Unlimited is available.

### How does FightFlow track progress?

FightFlow provides a dashboard with rings, a weekly heatmap, streaks, and a full history of your sessions. It also offers monthly reports on offense, defense, movement, and conditioning, along with move frequency analysis.

### What devices is FightFlow compatible with?

FightFlow is available for iPhone, iPad, and iPod. The app is designed to be accessible across various Apple devices.

### How often is FightFlow updated?

The latest version of FightFlow is 1.1.8, which was last updated on June 3, 2026. Updates typically include new features, bug fixes, and performance improvements.

## Version history (last 5 releases)

### 1.2.3 — 2026-09-07

- Apple Watch, now a companion. Start on your iPhone. Your watch follows.
- Measured effort. Heart rate and calories from your watch, via Apple Health.
- Effort on every Session End. And a new Effort view in Progress.

### 1.2.2 — 2026-08-15

- Pad Rhythm opens on Collections: every combo sorted into folders by attack type, fight problem, and target.
- New Doubling Up drill, in Hand Drills and Pad Rhythm.
- A hand-picked set of moves can now be played in order, not only at random.
- Training keeps playing with the screen off on iPhone, and pauses on its own for calls and unplugged headphones.
- Progress gains a month heatmap, lifetime totals, a one-tap effort rating, editable session notes, and CSV export.
- Reliability fixes across Camps, Combo Builder, Rounds Mode, Skill Academy, backup restore, and the coach voice.

### 1.2.1 — 2026-07-16

- Start training with Siri — set a shortcut for any training (iOS 16+).
- New Stepping Strikes: footwork-stepping combos across Pad Rhythm, Hand Drills, and Rounds, plus a Skill Academy track.
- Fresh content now carries a small NEW dot until you open it.
- Recording matches video quality to your device and no longer caps quality on iPhone.
- Reliability fixes across Camps, Conditioning, Rounds Mode, streaks, and backup restore.

### 1.2.0 — 2026-06-16

- Pad Rhythm. Drill any combo to a beat. Faster base tempo. A 20–200% speed dial. Tap to type your speed.
- Constraint Flow, rebuilt. Add rules like "throw everything twice" or "take it to the body." They stack as you go. The coach calls each one.
- A look for every mode. Each player gets its own themed background.
- Hands-free finish. After a session, wave or say "Restart" or "Back." Active for 15 seconds, then tap.
- Smoother all around. Faster and more polished.

### 1.1.9 — 2026-06-08

- Cleaner coach audio. Callouts no longer get cut off, and stay in your coach's voice.
- Record from anywhere. A record button on every training screen, and your clips land on the session-end card.
- Hear before you train. Preview the coach's callout style in onboarding and settings.
- Smoother Fight Camps. Drop straight back into the camp after each day, with schedules and progress that add up.
- Sharper drills and shadowboxing. Defense drills cue the right block, and short rounds get fully coached.
- Truer stats and streaks. Short sessions now count, streaks reflect real days, and monthly reports tally up.
- Faster and more polished. Hundreds of fixes across every mode.

## Apps similar to FightFlow

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Boxa: Shadow Boxing & Combos](https://appshunter.io/ios/app/boxa-shadow-boxing-and-combos/id6503469976) | 4.5 (4) | Free | Health & Fitness |
| [FightFlow](https://appshunter.io/ios/app/fightflow/id6748705134) | 4.8 (4) | Free | Health & Fitness |
| [Muay Thai - Training & Combos](https://appshunter.io/ios/app/muay-thai-training-and-combos/id1606507775) | 3.7 (9) | Free | Health & Fitness |
| [Online Striking Academy](https://appshunter.io/ios/app/online-striking-academy/id1670263522) | 5.0 (2) | Free | Health & Fitness |
| [Skillr Boxing Training](https://appshunter.io/ios/app/skillr-boxing-training/id6760382318) | 4.9 (65) | Free | Health & Fitness |
| [ComboPunch](https://appshunter.io/ios/app/combopunch/id6748662996) | 5.0 (10) | Free | Health & Fitness |

## Related topics

[thaiboxing](https://appshunter.io/ios/topics/thaiboxing) · [fight trainer](https://appshunter.io/ios/topics/fight-trainer) · [muay thai boxing](https://appshunter.io/ios/topics/muay-thai-boxing)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*