# Filter & Flow: Success Mindset — Exercises, Music, Motivation

> Mindset, fitness, and career development app with workouts, music, and training. (iPhone/iPad app by Lauri Nelson.)

- Source: https://appshunter.io/ios/app/filter-and-flow-success-mindset/id1619391432 (this page in markdown: same URL + `.md`)
- Developer: [Lauri Nelson](https://appshunter.io/developer/1619391434)
- Category: Lifestyle, Business
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 12.0 · 46 MB
- Languages: English
- Released: 2023-04-02
- Data updated: 2026-06-13
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/filter-and-flow-success-mindset/id1619391432/reviews.md

## What is Filter & Flow?

► Energize your body and mind: discover quick workout beats to stay in shape and upbeat tracks to focus and energize your mind. 
► Improve your career: learn to communicate more effectively and sell more.
► Get inspired: receive daily notifications with mindfulness and motivational quotes to stay focused on success, wealth, and being the best version of yourself.

Filter & Flow gives you quick & effective workouts, inspirational music, motivational quotes, and communication and sales training tools to improve your health and career. 

Whether you are feeling stuck and need motivation, or you are looking to take your professional career to the next level, Filter & Flow is your easy guide to a health, wealth, and success mindset. 

When you are feeling uninspired, sluggish, lazy, and procrastinating, turn to Filter & Flow for a mindset shift, and energy boost to accomplish more and do better privately, and professionally. 

■ MIND & BODY
Success and wealth, start with good health. Stay in shape and energize your mind with carefully selected exercises and tracks.
• Listen to powerful tracks to help elevate your vibration and train your mind for optimal success
• Exercise to mind-altering workout tracks designed to take you higher and higher
• Watch and exercise to customized total body routines; Basic and Advanced including HIIT, Tabata, and Strength Training with subconscious programming.

■ CAREER
Grow your professional career by upgrading your communication and sales skills. Filter & Flow features a training module and a sales skill audiobook that will help you grow your soft skills and sell more.

• In under 1-hour, watch The Value Matrix training module; a proven sales and communication method designed to help you win more! 
• Have access to the Connect & Win audiobook - value-based selling with a service foundation. Listen to the audio demo, and purchase the full version of this sales program by Lauri M. Nelson designed to help you close more deals, faster. 

■ INSPIRATION
• Receive unique and inspiring notifications to help you conquer your day with ease and intention. We encourage you to allow these notifications as they are one of the keys to staying focused & inspired.

■ FILTER & FLOW FEATURES:
- upbeat tracks to energize your body and mind
- effective HIIT, Tabata, and Strength workout programs
- communication training program
- sales skill audiobook
- motivational notifications daily

Unlock your full potential, reach new heights, and feel great while doing it with Filter & Flow. Have a 24/7 source of positive vibes, energy, and focus-shifting tools to do your best every day.
►Download and try our free app NOW to keep flowing and succeeding!

Terms & Conditions
https://filterandflow.laurimnelson.com/terms_and_conditions

Privacy Policy
https://filterandflow.laurimnelson.com/privacy_policy

## Key features

- Workout routines (HIIT, Tabata, Strength)
- Energizing and focus music tracks
- Daily motivational notifications
- Communication training module
- Sales skill audiobook
- Mindfulness exercises

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Mind & Body - Basic | $1.99 | per month |
| Mind & Body - Premium | $4.99 | per month |
| Mind & Body - Discount Premium | $2.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Get Full Access | $29.99 | one-time |
| Audio Book Only | $5.99 | one-time |
| Sales and Training Only | $27.99 | one-time |



## Frequently asked questions about Filter & Flow

### What is Filter & Flow?

Filter & Flow is a lifestyle app designed to boost your mindset, fitness, and career. It offers workouts, music, motivational quotes, and training modules for communication and sales.

### Does Filter & Flow have ads?

No, Filter & Flow does not contain advertisements. It is a free app with optional in-app purchases for premium features and content.

### What are the subscription plans for Filter & Flow?

Filter & Flow offers several subscription plans for its Mind & Body features, including Basic ($1.99/month with a 7-day free trial), Discount Premium ($2.99/month), and Premium ($4.99/month).

### What kind of workouts are available in Filter & Flow?

Filter & Flow provides customized total body routines including HIIT, Tabata, and Strength Training. These workouts are designed to energize your body and mind.

### How does Filter & Flow help with career development?

The app includes a communication training program called 'The Value Matrix' and a sales skill audiobook, 'Connect & Win,' to help users improve their professional skills and sell more effectively.

### Can I cancel my Filter & Flow subscription?

Yes, users can typically cancel their subscriptions through their device's app store settings. Specific cancellation instructions can be found in the app's Terms & Conditions.

### What is the age rating for Filter & Flow?

Filter & Flow has an age rating of 4+, making it suitable for a wide range of users looking for personal development tools.

### How often is Filter & Flow updated?

Filter & Flow was last updated on December 25, 2024, indicating ongoing development and support for the application.

## Version history (last 4 releases)

### 1.0.12 — 2024-12-25

New 7-Minute Workout Buddy Video Released – Enhanced Functionality!
We’ve just released a new video for the 7-Minute Workout Buddy, packed with even more energy and motivation!
Don't miss out – give it a try today!

### 1.0.3 — 2023-09-20

- Added option to sign in with Google, Facebook and Apple

### 1.0.2 — 2023-04-16

- Fix splash screen timing issue

### 1.0.1 — 2023-04-02

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-13.*