# Final Surge — Running, Cycling & Triathlon > Comprehensive training management for endurance athletes, coaches, and teams. (iPhone/iPad app by Final Surge.) - Source: https://appshunter.io/ios/app/final-surge/id929796646 (this page in markdown: same URL + `.md`) - Developer: [Final Surge](https://appshunter.io/developer/929796645) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 3.80/5 from 121 App Store ratings · 89 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 160 MB - Languages: American English - Released: 2014-11-19 - Data updated: 2026-08-27 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/final-surge/id929796646/reviews.md ## What is Final Surge? Introducing Final Surge 4.0 – Train with a Purpose. With our biggest update yet, Final Surge is here to help you reach your goals, whether you're a seasoned runner, triathlete, cyclist, endurance athlete, or just starting your fitness journey. If you work with a coach, club, or team, or you train on your own using a training plan, Final Surge has robust features to ensure your training is efficient and tailored to your needs. Final Surge is compatible with many GPS watches, cycling computers, and other with various devices. What's New: -Dark Theme & Custom App Icons: Discover the beauty of contrast and depth with our Dark Theme. -Dynamic Font Size: Adjust the size of the app text based on your preferences, ensuring optimal readability. -Dynamic Navigation: Adjust and customize your navigation panel based on your preferences. -Calendar Date Range & Labels: The enhanced calendar allows for range selection, providing quick features like adding date range labels or clearing specific training days. -Training Plan Management: Edit, add, move, and remove workouts from your personal calendar, team calendar, or a specific athlete's calendar. What's New for Athletes: -Subscribe to Athlete Premium and unlock additional features such as HRV & Morning Readiness, Weather & Forecasts, Partner Discounts, Route Builder and more! -Apple Health Integration: Sync your fitness workouts, vitals data, and completed workouts to and from your Apple watch. -Wahoo Integration: Sync planned structured workouts to your Wahoo devices, and sync completed workouts from Wahoo to Final Surge. -Widgets: Choose from various widgets to view your upcoming workouts and fitness data from your home screen. -Time Zone Auto Adjustments: Whenever you travel, we detect and align your workouts to your new time zone seamlessly. What's New for Coaches: -New Coach's experience within the app to make it more efficient and coach-friendly. -Manage athlete and team calendar settings. -Update structured workout settings within the app. -Access to Athlete Notebook. Training Made Easy: -Quickly access today's workout on your iPhone or Apple Watch. -Push structured workouts to your Apple Watch, and let Siri guide you through each step of the workout. -Create a custom training plan or utilize one of the hundreds available online at FinalSurge.com. -Build a workout library to create training schedules effortlessly. -Get a Weekly Snapshot of your fitness summary at a glance. -Keep tabs on the mileage you're putting on your gear. Teams & Clubs: -Athlete and coach communication through post-activity comments, workout feel, and pain and injury reports. -Post activities to the Social Wall to stay accountable and celebrate progress with teammates. -Coaches can manage training plans, schedule group runs, and track athletes and team progression. ## Key features - Dark Theme & Custom Icons - Dynamic Font & Navigation - Calendar Date Range & Labels - Training Plan Management - HRV & Morning Readiness (Premium) - Route Builder (Premium) - Apple Health & Wahoo Integration ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Athlete Premium | $99.99 | per year | | Final Surge Premium | $9.99 | per month | ## Recent user reviews (10 of 89) All indexed reviews: https://appshunter.io/ios/app/final-surge/id929796646/reviews.md ### 1/5 — No Race Options Except for Run *2026-05-01, version 4.3.6* Runners do other disciplines, too, for example triathlon. Under activity type, can race options be added for cycling, swimming, and triathlon? Right now the only race option is for running, at least in the basic athlete version. ### 5/5 — Top 10 Running Apps *2026-04-13* Love this app, connects the coaches with the runners, and allows seamless planning and integration, especially with Garmin. I’ve had no problems with this app at all. The devs are awesome too, very responsive and helpful. Definitely recommend this, especially if you are a coach! ### 1/5 — Beware if you use it with iOS *2026-01-11, version 4.3.4* I’ve had nothing but trouble with this app. I use it with iPhone and Apple Watch. Tech support has basically blamed all of my issues on Apple, conveniently. Maybe this app works better with android. But if you use Apple products I DO NOT recommend using this app. I can’t turn off the voice prompt, which is incredibly annoying. Additionally my iPhone was clocking my pace at 8:58 in the fitness app while Final Surge was clocking it at 13:08. I shared time stamped screen shots to illustrate this. But “it’s Apple” that’s the issue. This app is a total joke. And tech support is lazy and disinterested in getting to the real root of these issues. Do not recommend. ### 5/5 — Хз *2025-10-10* Не знаю, у кого там какие проблемы. Приложение работают как часы. Тренер рисует план - план синхронизируется с часами (Garmin) на раз два. Тренировка должна быть сделана через workout builder. В этом случае и автоматически и вручную можно синхронизировать с connect. Само приложение имеет приличный набор для анализа тренировок уже в бесплатной версии. Расхождения по среднему ЧСС иногда присутствует (рисует в меньшую сторону на 1 удар) но в целом скорее уровень погрешности. В основном отличное приложение! ### 3/5 — issues with freezing *2025-06-04, version 4.3.2* I love the app when it works, but the majority of the times I open it, it freezes or crashes. I have to uninstall and download it again to get it to work. I've tried updating my OS. This is the only app that behaves this way on my phone. ### 2/5 — Decent when not crashing *2025-05-25* The UI is pretty serviceable when the app is functioning well, easy to use for daily logging. However, it crashes a few times per month and often freezes when entering workout details. It really should be updated and debugger at least a few times per month, considering that when it’s buggy, it’s almost useless. ### 2/5 — Program Sync *2025-05-12, version 4.2.3* Program I brought and applied to start using, not all the workouts load ### 2/5 — Forever loading *2025-03-09* Almost every single time I go to a new week (or open the app to see the current week) there is a loading spinner that either takes 30 seconds to load everything or just forever spins and doesn’t load anything. It basically never loads in a timely manner the first time. ### 4/5 — Good *2025-02-12, version 4.1.17* Good app, italian languages? Work out builder in app? ### 5/5 — Estupenda aplicación *2025-01-22, version 4.1.16* Very useful for reviewing the results of training. I'm looking forward to them adding the possibility of designing structured workouts designed in the app (just like it can already be done on the web) Muy útil para revisar los resultados de los entrenamientos. Estoy deseando que añadan la posibilidad de diseñar entrenamientos estructurados diseñados en la app (igual que ya se puede hacer en la web) ## Frequently asked questions about Final Surge ### What does Final Surge do? Final Surge is a comprehensive training management app designed for endurance athletes, including runners, cyclists, and triathletes. It allows users to plan, track, and analyze their workouts, manage training plans, and communicate with coaches or teams. ### What are the key features of Final Surge? Key features include a dark theme, dynamic font and navigation customization, enhanced calendar functions for date range selection and labels, and robust training plan management. Athletes can also sync with Apple Health and Wahoo devices, and access widgets for quick data viewing. ### Is Final Surge free to use? The app offers a free version with core training management features. However, to unlock advanced functionalities like HRV & Morning Readiness, Weather & Forecasts, Partner Discounts, and Route Builder, users can subscribe to Athlete Premium. ### What devices is Final Surge compatible with? Final Surge is compatible with many GPS watches, cycling computers, and various other fitness devices. It also integrates with Apple Health and Wahoo devices for seamless data syncing. ### How can coaches use Final Surge? Coaches benefit from a new, efficient coach's experience within the app. They can manage athlete and team calendar settings, update structured workout settings, access the Athlete Notebook, and track athlete and team progression. ## Version history (last 5 releases) ### 4.3.12 — 2026-08-25 Final Surge now syncs with Amazfit! Push planned structured workouts to your watch, and bring your completed workouts from the Zepp app right into your Final Surge calendar. Link up under Connected Apps to get started. ### 4.3.11 — 2026-08-21 Final Surge now syncs with Amazfit! Push planned structured workouts to your watch, and bring your completed workouts from the Zepp app right into your Final Surge calendar. Link up under Connected Apps to get started. ### 4.3.10 — 2026-08-19 Final Surge now syncs with Amazfit! Push planned structured workouts to your watch, and bring your completed workouts from the Zepp app right into your Final Surge calendar. Link up under Connected Apps to get started. ### 4.3.9 — 2026-07-30 Final Surge now syncs with Amazfit! Push planned structured workouts to your watch, and bring your completed workouts from the Zepp app right into your Final Surge calendar. Link up under Connected Apps to get started. ### 4.3.8 — 2026-07-28 Final Surge now syncs with Amazfit! Push planned structured workouts to your watch, and bring your completed workouts from the Zepp app right into your Final Surge calendar. Link up under Connected Apps to get started. ## Apps similar to Final Surge | App | Rating | Price | Category | | --- | --- | --- | --- | | [Running Walking Tracker Goals](https://appshunter.io/ios/app/running-walking-tracker-goals/id1136617388) | 4.8 (106,131) | Free | Health & Fitness | | [CycleGo: Spin classes at home](https://appshunter.io/ios/app/cyclego-spin-classes-at-home/id1395075549) | 4.7 (973) | Free | Health & Fitness | | [Any Distance Running Tracker](https://appshunter.io/ios/app/any-distance-running-tracker/id1545233932) | 4.7 (2,419) | Free | Health & Fitness | | [C25K® 5K Running Coach & Map](https://appshunter.io/ios/app/c25k-5k-running-coach-and-map/id485971733) | 4.8 (170,670) | Free | Health & Fitness | | [Running Trainer: Tracker&Coach](https://appshunter.io/ios/app/running-trainer-tracker-and-coach/id1205237896) | 4.9 (113,925) | Free | Health & Fitness | | [Nike Run Club: Running Coach](https://appshunter.io/ios/app/nike-run-club-running-coach/id387771637) | 4.8 (417,410) | Free | Health & Fitness | ## More apps by Final Surge - [Rock ‘n’ Roll Run Training](https://appshunter.io/ios/app/rock-n-roll-run-training/id1524664321) All apps by Final Surge: https://appshunter.io/developer/929796645 ## Related topics [final surge](https://appshunter.io/ios/topics/final-surge) · [surge chaser](https://appshunter.io/ios/topics/surge-chaser) · [t100 athlete tracker](https://appshunter.io/ios/topics/t100-athlete-tracker) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*