# Finch: Self-Care Pet — Daily Journal & Habit Tracker

> Gamified self-care journal and habit tracker with a virtual pet. (iPhone/iPad app by Finch Care Public Benefit Corporation.)

- Source: https://appshunter.io/ios/app/finch-self-care-pet/id1528595748 (this page in markdown: same URL + `.md`)
- Developer: [Finch Care Public Benefit Corporation](https://appshunter.io/developer/1528595750)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.90/5 from 743,461 App Store ratings · 12,006 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.6 · 438 MB
- Languages: American English
- Released: 2021-05-12
- Data updated: 2026-08-29
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/finch-self-care-pet/id1528595748/reviews.md

## What is Finch?

Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of self-care exercises personalized for you.

THE BEST DAILY SELF-CARE APP

Struggling with stress, mental health, or need motivation? Is self-care a chore? Finch makes self-care finally feel rewarding, lightweight, and fun. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mental health, goals, meditation, and journaling found it easier to be mindful with their self-care pet in the Finch app!

REVIEWS

- "I’ve tried other apps for being thankful and thinking positive but never used them long. I enjoy this one because the virtual pet is really cute and it takes just a moment to be honest about I really feel."
- "As someone who struggles with anxiety and depression, I have tried many journaling apps and mood trackers. All of them felt like a chore, but not Finch! Even if I am not feeling like journaling or even facing my emotions, I can do so in order to help Finch."

QUICK CHECK INS

- Start mornings with quick mood checks and energize your pet to go exploring! Choose from a variety of quick mindful habits from goal tracking and bullet journaling to mindful breathing exercises and quizzes!
- End days in moments of gratitude with your self-care pet where they'll be back from adventures to share stories with you! Destress, reflect, and recognize your positive moments.

MINDFUL EXERCISES

Strengthen your mental health by increasing resilience, productivity, and gratitude with self-care exercises! Finch helps you hit goals and sustain healthy habits with your self-care pet!

- Goal Tracker: set goals and celebrate wins you've accumulated from healthy habits.
- Bullet Journaling: guided bullet journaling prompts to clear the mind, track important moments, and practice gratitude.
- Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.
- Quizzes: quick quizzes to understand your mental health by tracking your anxiety, depression, body image appreciation, and more.
- Mood Tracker: check on yourself and access mood trends to understand what has been lifting you up or bringing you down.
- Quotes: read motivational quotes to lift your mood and gain new perspective.
- Sleep: Unwind yourself for good sleep with guided breathing and next day goal planning.
- Insights: get insights on your mental health from combined analytics on your mood tracker, bullet journal tags, goal tracker, and quizzes.

SAY HI!

- TikTok: https://www.tiktok.com/@finchcare
- Discord: https://discord.gg/finchfam
- Instagram: https://www.instagram.com/finchcare/
- Facebook: https://facebook.com/groups/finchfam
- Email: support@befinch.com
- Terms of service: https://befinch.notion.site/Finch-Care-PBC-Terms-of-Service-710ffd2b56ce4bc8ac8063461a3bb96e
- Privacy policy: https://befinch.notion.site/Finch-Care-PBC-Privacy-Policy-c2e466cb17f34edd87d0c353b5742ac5

## Key features

- Virtual pet companion
- Daily mood check-ins
- Guided journaling prompts
- Habit tracking
- Mindful breathing exercises
- Mental health quizzes
- Goal setting and tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Finch Plus | $39.99 | per year |
| Finch Plus | $29.99 | per year |
| Guardian Program | $7.99 | per month |
| Finch Plus | $39.99 | per year |
| Finch Plus | $49.99 | per year |
| Finch Plus | $39.99 | per year |
| Finch Plus | $5.99 | per month |
| Finch Plus | $69.99 | per year |
| Finch Plus | $9.99 | per month |
| Finch Plus | $34.99 | per year |
| Finch Plus | $41.99 | per year |
| Finch Plus | $39.99 | per year |
| Finch Plus | $49.99 | per year |
| Finch Plus | $59.99 | per year |
| Finch Plus | $9.99 | per year |


## Chart rankings

- #10 in Top Free · Health & Fitness (US App Store)
- #14 in Top Grossing · Health & Fitness (US App Store)

## What do users think of Finch?

Overall sentiment: positive

**Pros**

- 🤗 Helps with mental health and self-care
- 🦜 Cute and motivating virtual pet
- 🎨 Customizable bird and home
- 🧘‍♀️ Useful mental health tools (breathing, journaling, etc.)
- 🌱 Encourages daily habits and routines
- 🤝 Ability to connect with friends
- 💰 Good value even with free version

**Cons**

- 🤔 Organizational issues with goal/task management
- 💰 Subscription model can be expensive for some
- 🎨 Limited customization options without paid version
- 🐛 Some reported app bugs and glitches

**Commonly reported bugs**

- Freezing/crashing issues on certain devices
- Disorganized goal/task management
- Tagging/categorization issues with reflections

**Most requested features**

- Ability to change finch appearance more freely
- More customization options for goals and tasks
- Ability to interact with finch in more ways
- Integration with other mental health/productivity apps

## Recent user reviews (10 of 12,006)

All indexed reviews: https://appshunter.io/ios/app/finch-self-care-pet/id1528595748/reviews.md

### 5/5 — I LOVE ITTT

*2026-08-24, version 3.73.199*

so amazing and well made i love it so much

### 2/5 — Loved it but

*2026-08-24, version 3.73.197*

I’ve been using finch one year. Loved it. Helped me a lot. I even pay for plus.

I won’t be renewing because even with plus, Finch has begun collaborating with brands and making poorly written adventures. It’s advertisement when I pay for plus. Additionally, it just feels gross to have ads shoved in my face in a mental health app. Mental health is already monetized enough. 

First it was Supergirl, which was god awful writing. Now they’re doing a Forgotten Islands collaboration. The announcement from the cofounder basically said they heard our feedback and are going to continue these collabs anyway. So I’m done paying.

### 5/5 — The best self care app i’ve tried

*2026-08-24, version 3.73.197*

I’ve tried dozens of different apps to help with productivity & self care & mental health. This is the only app that I have been able to stick with and feel like I’m making real progress towards a life I’d like to live. The only thing I’d like is to be able to see if I’ve sent any vibes to another user in the past three days. It’s easy to forget and I worry that I’m overwhelming someone with too many notifications. But other than that, keep it up.

### 4/5 — Finch

*2026-08-24, version 3.73.197*

Great Game for any age. I love this it helps me so much! I totally recommend this but it can be a bit tricky to learn how to do stuff but other than that great game!!

### 5/5 — I LOVE IT

*2026-08-24, version 3.73.197*

It helps me every day Even the day is why I’m not feeling moving to do anything at all. It reminds me to drink water, brush my teeth and at least stand up for 10 seconds

### 5/5 — Little thing please read Finch

*2026-08-24, version 3.73.197*

It’s no the important but,This didn’t happen before but now the pets we equip walk on our finches toes when on adventures, can you just move the pet down the screen a bit, thank you

### 4/5 — Love it, minus one thing

*2026-08-24, version 3.73.197*

I love this app it’s a great way of staying on top of your daily goals

The aspect that is not so hot in my opinion is the “game elements”, the forced interactions with the bird and the levelling up and sending her out to adventures

It’s not exactly fun and it just wastes the user’s time . 

I would like to suggest the developers give the option to the user to interact with the bird or just turn that feature off and just focus on the tasks

### 1/5 — SCAM…FREE TRIAL NOT FREE!!!

*2026-08-24, version 3.73.197*

Do not download this app!!! It claims to have a free trial but they will immediately bill you for the year subscription. Apple will not refund and developers won’t respond.  Total money grabbing scam!

### 4/5 — Nice

*2026-08-24, version 3.73.197*

The only thing I really don’t like is that you have to try to find people that you know that wanna be friends. I don’t like that part.

### 5/5 — 10/10

*2026-08-24, version 3.73.197*

I love Finch so much it is such a good app for anyone but mostly I think teens bc it’s helping me to love myself and to be kinder to myself and to other people it also helps me to prioritize stuff and organize things I 100% recommend it GET IT!!😂💗

## Frequently asked questions about Finch

### What does the Finch app do?

Finch is a self-care pet app designed to help users improve their mental health and build positive habits. It combines journaling, habit tracking, and mindful exercises with a virtual pet that users care for by taking care of themselves.

### What are the key features of Finch?

Key features include a virtual pet companion, daily mood check-ins, guided journaling prompts, habit tracking, mindful breathing exercises, mental health quizzes, and goal setting. Users complete self-care activities to grow their pet and earn rewards.

### Is Finch free to use?

The app is free to download and use, offering a core set of self-care features. It also includes in-app purchases, suggesting that some premium content or features may be available for purchase.

### Who is Finch for?

Finch is designed for individuals who struggle with stress, mental health, or need motivation for self-care. It's particularly beneficial for those who find traditional self-care practices like journaling or meditation to be a chore, as it gamifies the experience.

### How does Finch help with mental health?

By encouraging daily self-care practices such as mood tracking, journaling, and mindful exercises, Finch helps users increase resilience, productivity, and gratitude. The app provides insights into mental health trends based on user input from various features.

## Version history (last 5 releases)

### 3.73.199 — 2026-08-24

Hey Finch Fam! This update includes:
• Fixing those darned bugs - thanks for reporting them!
• Tweaks here and there to make things prettier and more fun.

### 3.73.197 — 2026-08-14

Hey Finch Fam! This update includes:
• Fixing those darned bugs - thanks for reporting them!
• Tweaks here and there to make things prettier and more fun.

### 3.73.196 — 2026-08-12

Hey Finch Fam! This update includes:
• Fixing those darned bugs - thanks for reporting them!
• Tweaks here and there to make things prettier and more fun.

### 3.73.195 — 2026-08-06

Hey Finch Fam! This update includes:
• Fixing those darned bugs - thanks for reporting them!
• Tweaks here and there to make things prettier and more fun.

### 3.73.194 — 2026-08-04

Hey Finch Fam! This update includes:
• Fixing those darned bugs - thanks for reporting them!
• Tweaks here and there to make things prettier and more fun.

## Apps similar to Finch

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## More apps by Finch Care Public Benefit Corporation

- [Beast!](https://appshunter.io/ios/app/beast/id6449440781)

All apps by Finch Care Public Benefit Corporation: https://appshunter.io/developer/1528595750

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*