# Find Your Breath and Lead

> Guided breathing and meditation app for stress reduction and improved wellness. (iPhone/iPad app by Leader 193, LLC.)

- Source: https://appshunter.io/ios/app/find-your-breath-and-lead/id1492141681 (this page in markdown: same URL + `.md`)
- Developer: [Leader 193, LLC](https://appshunter.io/developer/1492141680)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 9.0 · 122 MB
- Languages: English
- Released: 2020-02-27
- Data updated: 2026-06-24
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/find-your-breath-and-lead/id1492141681/reviews.md

## What is Find Your Breath and Lead?

Find Your Breath and Lead is your guide to reduced stress, improved health, and overall happiness. It is a guided breathing and meditation app created to help you improve your overall physical, mental, and spiritual health. Clear your head with three guided breathing and meditation sessions that will leave you feeling calm and refreshed. Find Your Breath and Lead teaches you a breathing technique that increases oxygen levels, associated with an abundance of health benefits, including increased energy, reduced stress, and improved overall wellness. You will find three guided breathing and meditation sessions: 20 minutes, 40 minutes, and 60 minutes in length.

## Key features

- Guided breathing sessions
- Meditation sessions
- Stress reduction techniques
- Improved physical health
- Enhanced mental wellness
- Increased energy levels


## Frequently asked questions about Find Your Breath and Lead

### What are the different session lengths available in Find Your Breath and Lead?

Find Your Breath and Lead offers three guided breathing and meditation sessions with lengths of 20 minutes, 40 minutes, and 60 minutes.

### What are the main benefits of using Find Your Breath and Lead?

The app aims to reduce stress, improve physical and mental health, and increase overall happiness. It teaches a breathing technique that can boost energy levels and enhance wellness.

### What devices is Find Your Breath and Lead compatible with?

Find Your Breath and Lead is available on iPhone, iPad, iPod, and Apple Watch devices.

### How often is Find Your Breath and Lead updated?

The app's latest version is 1.0.9, and it was last updated on March 12, 2020. Further update frequency is not specified.

### What is the age rating for Find Your Breath and Lead?

Find Your Breath and Lead has an age rating of 4+, making it suitable for a wide range of users.

### Does Find Your Breath and Lead have ads?

The provided data does not specify whether Find Your Breath and Lead contains advertisements.

### What is the user rating for Find Your Breath and Lead?

Find Your Breath and Lead has received a perfect rating of 5.0 stars from 1 rating, indicating very positive user sentiment.

### Is Find Your Breath and Lead free to download and use?

Yes, Find Your Breath and Lead is available for free and does not appear to have in-app purchases based on the provided information.

## Version history (last 1 release)

### 1.0.9 — 2020-03-12

- New app icon

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-24.*