# Finding Balance — Kids, Teen, Health, Well-being

> Holistic health tracker for kids and teens focused on mood, sleep, and activity. (iPhone/iPad app by Five-11.)

- Source: https://appshunter.io/ios/app/finding-balance/id1529239647 (this page in markdown: same URL + `.md`)
- Developer: [Five-11](https://appshunter.io/developer/1529239649)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 10 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.5 · 14 MB
- Languages: English
- Released: 2021-05-07
- Data updated: 2026-06-24
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/finding-balance/id1529239647/reviews.md

## What is Finding Balance?

The Finding Balance app is designed to help kids and teens understand and improve their overall health and well-being. The app tracks the things that we know are most important for physical and mental health. The combination of the two is what is referred to as holistic health.

By encouraging users to track their mood, sleep, physical activity, and mindfulness activities we encourage and empower our users to feel better!

Finding Balance is designed to be easily used by kids, teens, and young adults, including those with intellectual or physical disabilities. Kids and teens are different from adults. Finding Balance is designed with input from kids, parents, doctors and counselors to be used by kids and teens to meet their unique needs. 

The app uses fun and familiar images like colorful emojis designed to show users a range of emotions, and youth-focused activities like dance, football, and scootering to encourage them to be active. Swipe and click technology and easy-to-read graphs help kids easily see how they are doing and track the progress they are making!

Users can get bonus points by engaging in mindfulness activities. Mindfulness activities like meditating, coloring, or doing puzzles are linked to reduced anxiety, decreased stress, increased calm, and improved focus and mood.

Identify trends and triggers with easy tracking that can be done from your phone or tablet. Tracking daily, weekly, and monthly data helps users identify their personal patterns- both good and those that are potentially concerning.  As users enter data, they get a daily and total Balance Score. Balance scores are unique to each user and are based on age appropriate physical and mental health guidelines. Generally, higher Balance scores are linked to better mental and physical health. 

Are you ready to find your Balance? 


Finding Balance Features: 

-Easy to use with fun emojis and colorful graphics

-Record and track moods, sleep, physical activity, and mindfulness 

-Guided meditations help you reduce stress and anxiety and support sleep

-Positive motivational reminders encourage the development of healthy habits 

-Notifications remind users to get up and be active 

-Identify trends with stats recorded daily, weekly, and monthly

-Reinforces the connection between mental and physical health

-Engages and empowers youth to take control of their health and well-being

-Appropriate for neurotypical and neurodiverse youth 


Finding Balance offers monthly subscriptions with two options:
Individual ($3.99 a month) 
Family- up to 6 users ($11.99 a month)

Parents: Create an Apple ID within a family account to allow children to install and use the app on their devices. For more information, please visit the Apple Family Sharing support page. 


Disclaimer: A user’s Balance score aims to provide understanding and improvement of overall wellness, however it is not intended to serve as a medical recommendation or diagnoses. Please seek a doctor’s advice in addition to using this app before making any medical decisions.

## Key features

- Mood, sleep, and activity tracking
- Guided meditations
- Positive motivational reminders
- Trend identification with stats
- Balance Score for progress
- Youth-focused design

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Family | $11.99 | per month |
| Individual | $3.99 | per month |
| Individual Subscription Plan | $0.99 | per month |
| Family Subscription Plan | $11.99 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/finding-balance/id1529239647/reviews.md

### 5/5 — Love it!

*2021-05-16*

This app always helps me keep track of everything from how i’m feeling, how much sleep I got, etc. I love how it has such a wide variety of options for activities and moods, so I always have something to input!

## Frequently asked questions about Finding Balance

### What is the Finding Balance app?

Finding Balance is a health and well-being app designed for kids and teens. It helps users track their mood, sleep, physical activity, and mindfulness to improve their overall health.

### What are the subscription options for Finding Balance?

Finding Balance offers two monthly subscription plans: an Individual plan for $3.99 per month and a Family plan for up to 6 users at $11.99 per month. Both plans offer a 14-day free trial.

### Is Finding Balance suitable for all kids and teens?

Yes, Finding Balance is designed to be easily used by kids and teens, including those with intellectual or physical disabilities, and is appropriate for neurotypical and neurodiverse youth.

### How does Finding Balance help users understand their health?

The app tracks daily, weekly, and monthly data to help users identify personal patterns and triggers. Users receive a daily and total Balance Score, which generally correlates with better mental and physical health.

### Does Finding Balance have ads?

No, Finding Balance does not contain advertisements. The app is free to download and offers subscription plans for access to its features.

### What devices can I use Finding Balance on?

Finding Balance is supported on iPhone and iPod devices. Parents can create an Apple ID within a family account for children to use the app on their devices.

### How often is Finding Balance updated?

The latest version of Finding Balance is 2.2, which was last updated on April 3, 2023. Updates typically include improvements and new features to enhance user experience.

### What age rating does Finding Balance have?

Finding Balance has an age rating of 4+, making it suitable for young children and upwards. The app's design and content are tailored for youth.

## Version history (last 5 releases)

### 2.2 — 2023-04-03

Minor Improvements throughout!

### 2.1 — 2022-02-01

It is time to relax! We have added four new meditation videos to our Soothing Sounds Section!

### 2.0 — 2022-01-21

We have added a new Agenda view that allows users to easily review their recent data entries. 

Be sure to check out our all new videos in the meditation section of the app!

### 1.5 — 2021-10-22

Balance now has a free trial! Download today to experience Balance for 2 weeks - free of cost. 

We have also added new notifications to better motivate users, and have updated some of our icon designs.

### 1.4 — 2021-06-11

Updated Description!

## Apps similar to Finding Balance

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [MY INNER ME:Kids/Teen selfcare](https://appshunter.io/ios/app/my-inner-mekidsteen-selfcare/id1453504450) | 4.3 (30) | Free | Health & Fitness |
| [Manatee - family mental health](https://appshunter.io/ios/app/manatee-family-mental-health/id1439499732) | 4.7 (282) | Free | Health & Fitness |
| [BeMe: Teen Mental Health](https://appshunter.io/ios/app/beme-teen-mental-health/id1595828671) | 4.0 (372) | Free | Health & Fitness |
| [Brightline Mental Health](https://appshunter.io/ios/app/brightline-mental-health/id1609464006) | 4.9 (162) | Free | Health & Fitness |
| [Meomind - Therapy Anytime](https://appshunter.io/ios/app/meomind-therapy-anytime/id1590541915) | 4.9 (860) | Free | Health & Fitness |
| [Woebot: The Mental Health Ally](https://appshunter.io/ios/app/woebot-the-mental-health-ally/id1305375832) | 4.6 (6,242) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-24.*