# FINE! Perimenopause tracker — Symptoms, Mood & Medications

> Perimenopause symptom, mood, and medication tracker with clinician reports. (iPhone/iPad app by Tamara Schebel.)

- Source: https://appshunter.io/ios/app/fine-perimenopause-tracker/id6758867574 (this page in markdown: same URL + `.md`)
- Developer: [Tamara Schebel](https://appshunter.io/developer/1875405622)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.5 · 47 MB
- Languages: American English
- Released: 2026-05-08
- Data updated: 2026-07-31
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/fine-perimenopause-tracker/id6758867574/reviews.md

## What is FINE! Perimenopause tracker?

You're not losing your mind. You're managing perimenopause, mood shifts, brain fog, and medications that may or may not be working. And nobody has connected the dots for you.

But, FINE! does.

One 60-second daily check-in. We track your symptoms, mood, sleep, energy, medications, and cycles in one place. You stop guessing. We help you and your clinician find the patterns.

WHAT MAKES FINE! DIFFERENT
Most perimenopause apps track hot flashes and call it a day. But perimenopause doesn't just change your body. It rewires how your brain works. Focus, memory, emotional regulation, executive function, the ability to find the word that's right there but won't come out. Layer ADHD, anxiety, depression, or thyroid issues on top, and symptoms start mimicking each other. 

Is it brain fog or your ADHD? 
Mood crash or your estrogen tanking? 
Your medication wearing off or perimenopause getting louder?

FINE! was built for the overlap. We track across conditions so you can stop wondering which thing is breaking you and start seeing what's actually connected.

A REPORT YOUR DOCTOR CAN'T IGNORE
After a few weeks of tracking, FINE! generates a clinician-ready summary you can hand to your doctor. No more reconstructing months of symptoms from memory in a 10-minute appointment. Your data does the talking.

BUILT FOR BRAINS THAT HATE TRACKING
Perimenopause can affect pretty much every system in your body. But, we don't dump all of these symptoms on you all at once. FINE! breaks your symptom picture into small daily check-ins, rotating through what matters most so you're only ever answering a few questions at a time. 

The full picture builds over days, not in one overwhelming session. Smart reminders at the time you choose. No guilt if you miss a day. We designed this for women whose executive function is already maxed out.

TRACK WHAT MATTERS
Symptoms across physical, cognitive, and emotional categories. Medications and whether they're helping. Cycle tracking. Sleep, energy, and appetite. Mood and mental health patterns.

YOUR DATA. YOUR CONTROL.
All data is private and encrypted. Delete your account and all data whenever you want. We never sell your data or use it for advertising.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.wewillbefine.com/privacy-policy

FINE! is not a diagnostic tool and does not provide medical advice. It's designed to support conversations with your healthcare provider.

Free trial, then $9.99/month or $59.99/year. Cancel anytime.

## Key features

- Daily symptom check-ins
- Mood and mental health tracking
- Medication effectiveness monitoring
- Sleep and energy logging
- Cycle tracking
- Clinician-ready reports
- Private and encrypted data

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Fine! Symptom Tracker | $9.99 | per month |
| Fine! Symptom Tracker | $59.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/fine-perimenopause-tracker/id6758867574/reviews.md

### 5/5 — Fine! Report making my life easier

*2026-07-20*

I just had the best convo with my dr. My fine report made it easy for us to see what was going on, and adjust my HRT. Excited to see how my symptoms change over the next month

## Frequently asked questions about FINE! Perimenopause tracker

### What is FINE!?

FINE! is a health and fitness app designed to help users track perimenopause symptoms, mood shifts, sleep, energy levels, and medications. It aims to identify patterns and provide data for discussions with healthcare providers.

### Does FINE! have ads?

No, FINE! does not contain advertisements. The app's privacy policy states that user data is never sold or used for advertising purposes.

### How much does FINE! cost?

FINE! offers a 30-day free trial. After the trial, it costs $9.99 per month or $59.99 per year. Users can cancel their subscription at any time.

### What kind of data does FINE! track?

FINE! tracks physical and cognitive symptoms, emotional well-being, medication effectiveness, menstrual cycles, sleep quality, energy levels, and appetite. It focuses on providing a comprehensive view of perimenopause-related changes.

### Can I share my data with my doctor?

Yes, after a few weeks of tracking, FINE! generates a clinician-ready summary report. This report can be shared with your doctor to facilitate informed conversations about your symptoms and treatment.

### Is my data safe with FINE!?

Yes, all data entered into FINE! is private and encrypted. Users have control over their data and can export it or delete their account and all associated data at any time.

### How often is FINE! updated?

The latest version of FINE! is 1.0.50, and it was last updated on July 21, 2026. The app is generally updated to improve features and reliability.

### What devices does FINE! support?

FINE! is available for iPhone and iPod devices. It is rated for users aged 12 and older.

## Version history (last 5 releases)

### 1.0.51 — 2026-07-28

Added support for OTA updates.

### 1.0.50 — 2026-07-21

Notifications when you have enough data to generate a report. 
Question selection adjusts to accommodate missed days.

### 1.0.45 — 2026-07-09

Symptom coverage indicator helps you see if you're on track to log all of your symptoms this week.

### 1.0.43 — 2026-07-02

Improved onboarding flow.

### 1.0.41 — 2026-06-23

New account management

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-31.*
