# FINESSE: Workout Programs — At-Home Fitness for Women > Dance training app with professional coaches, choreography, and virtual competitions. (iPhone/iPad app by Finesse by Witney LLC.) - Source: https://appshunter.io/ios/app/finesse-workout-programs/id6751916496 (this page in markdown: same URL + `.md`) - Developer: [Finesse by Witney LLC](https://appshunter.io/developer/1831104406) - Category: Health & Fitness, Entertainment - Price: Free with in-app purchases - Rating: 4.80/5 from 84 App Store ratings · 32 written reviews indexed - Age rating: 12+ - Requires: iOS 15.1 · 84 MB - Languages: American English - Released: 2025-09-30 - Data updated: 2026-09-08 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/finesse-workout-programs/id6751916496/reviews.md ## What is FINESSE? Finesse is a workout app for women created by two-time Mirrorball Champion From Dancing With the Stars Witney Carson. Designed to help women feel stronger, healthier, and more confident, Finesse combines at-home workouts, fitness programs, dance workouts, strength training, cardio workouts, and postpartum fitness into one fun and effective fitness experience. Whether your goal is weight loss, toning, building strength, improving your fitness, increasing your energy, or simply feeling your best, Finesse provides the workouts, guidance, and motivation to help you succeed. Unlike traditional fitness programs that can feel repetitive or overwhelming, Finesse was built to make working out something you actually enjoy. With upbeat music, engaging workouts, positive energy, and Witney's signature style, every workout is designed to leave you feeling accomplished, empowered, and excited to come back for more. Created from the same training principles that helped Witney through postpartum recovery, return to peak performance, and perform on some of the world's biggest stages, Finesse offers fitness programs designed to fit into real life. Most workouts can be completed in as little as 30 minutes, making it easier than ever to stay consistent and prioritize your health. Inside Finesse, you'll find: At-home workouts designed specifically for women Fitness programs for beginners, intermediate, and advanced fitness levels Strength training workouts to build lean muscle and confidence Cardio workouts that improve endurance and support weight loss goals Dance workouts inspired by Witney's professional career Postpartum fitness programs designed to help women regain strength and confidence Full-body workouts that maximize results in less time Low-impact workouts that are effective and joint-friendly Guided workout plans that help you stay motivated and consistent Follow-along classes personally taught by Witney Carson Fun workouts set to energizing music that keep you engaged and motivated Step-by-step instruction and coaching throughout every workout Exclusive behind-the-scenes content from Witney's life, training, family, and career New workouts, classes, and fitness programs added regularly Whether you're just beginning your fitness journey, getting back into a routine, looking for postpartum fitness support, or searching for a workout app for women that makes fitness enjoyable, Finesse provides everything you need in one place. Join a growing community of women who are building strength, improving their fitness, boosting their confidence, and discovering that working out can actually be fun. Download Finesse today and discover the workout app for women that combines at-home workouts, fitness programs, dance workouts, strength training, cardio workouts, energizing music, and expert coaching to help you feel stronger, healthier, and more confident every day. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Step-by-step choreography - Technique drills - Full workout series - Exclusive Backstage access - Virtual competitions - Mirror Me side-by-side coaching ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Monthly | $9.99 | per month | | Premium Annual | $99.99 | per year | ## What do users think of FINESSE? Overall sentiment: positive **Pros** - 👍 Fun and motivational workouts - 👍 Clear and easy-to-follow tutorials - 👍 Variety of dance styles and levels - 👍 Engaging behind-the-scenes content - 👍 Affordable compared to studio prices - 👍 Accessible for all ages and skill levels - 👍 Helps build confidence and technique **Cons** - 🚫 Not completely free as advertised - 📱 Inconvenient to use on small phone screens **Commonly reported bugs** - Occasional app crashes or freezes - Airplay/casting can be finicky **Most requested features** - Add more ballroom and Latin dance styles - Provide a desktop or web version for TV casting - Include a final full-dance combo with music - Create a kids-focused version with simpler content ## Recent user reviews (10 of 32) All indexed reviews: https://appshunter.io/ios/app/finesse-workout-programs/id6751916496/reviews.md ### 4/5 — Good but needs some work *2026-07-30* I have some mixed feelings on this app. I absolutely love the diversity in the workouts and the content. There’s so many options on what you can do! However, my first complaint is that this app does not look the same on your phone versus on an iPad. If trying to keep up with the workout on your iPad, it still has the same look and format of that of a cell phone. I also don’t like that during the workout, Witney does not pause or take any breaks in between. She’s pretty quick with the workouts. The ones I’ve been doing are typically 10-15 minutes and I just find it a little tedious (and annoying) to have to keep pausing if I can’t go as fast as her, or if I need a break in between sets. I feel like she’s on the right track with the app and her workouts are good (challenging!) but the app itself needs some work. ### 5/5 — Absolutely love this *2026-05-27* As girl who love working out and retiring competitive dance and doesn’t like going to gym! I love this app! I use it every single it’s my favorite thing! I love getting a good burn in and dancing it makes it so fun ### 5/5 — Awesome! *2026-05-15* This is the best app I’ve ever used. I am so pleased buy it. It helps my dancing skills so much. I definitely recommend it. ### 5/5 — Amazing App and Amazing Customer Service! *2025-12-16* ⭐️⭐️⭐️⭐️⭐️ Hands down the best customer service I’ve ever experienced with an app. I had an issue where my purchase was accidentally deleted, and Jax emailed me back within minutes—even though I reached out around 8 PM. He had to escalate it, but still had everything fixed within hours and even asked how I was enjoying the app and if I had suggestions. Truly above and beyond. The tutorials are AMAZING. I love that they start at beginner level and build up. I’ve danced my whole life but never had access to ballroom training, so finally learning ballroom through this app has been such a joy. Even better—my 10-year-old autistic son does the tutorials with me (he’s an Ezra superfan!), so it’s become something we enjoy together as a family. As a single mom, I love that this gives him instruction beyond just “mom teaching.” Dancing with the Stars is my Super Bowl, and this app brings that joy into our home. Please keep the tutorials coming—and tell Witney this app is bringing families together through dance! 💃🖤 ### 5/5 — Livecreartively *2025-11-06, version 1.0.10* Best and most fun way to exercise with these motivational girls!! Super happy!! ### 1/5 — Not “free” like advertised *2025-11-06, version 1.0.9* If you follow Witney on socials you’ll have seen her say it’s a “free” app. It’s free to download and then anything further requires a subscription. Pretty disappointing ### 5/5 — my daughter loved it *2025-10-23* Wow. The app has given me an easy way to get involved with my daughter's dancing progress. Great father/daughter bonding time! Btw, the Star lift is no joke! ### 5/5 — Ballroom *2025-10-15* As a dancer who took ballroom until Covid and hasn’t been able to afford to get back into it this is my new favorite app I love being able to train with Witney !!! I have already learned so much ! The only thing I’ll add is please keep adding Latin & ballroom classes to the app I’d love a Jive Paso and Salsa as well as some ballroom styles like Tango foxtrot and Quickstep !! Plus any more that you want to add ! ### 5/5 — Surprised *2025-10-10* Even in my 50’s there is something for me on the app! The workouts are so good, and I do the mirror me with my kids and love it!! It’s fun to see all the BTS too! ### 5/5 — My new favorite app! *2025-10-09* This was a brilliant idea. I love Whitney and think she is an incredible dancer and now teacher, too. She makes each dance fun to learn. 10/10 recommend for beginners + experienced dancers. ## Frequently asked questions about FINESSE ### What is Finesse: Dance Training App? Finesse is a mobile application designed for dance training. It offers step-by-step choreography, technique drills, and full workout series led by professional coaches and celebrity dancers. The app also provides exclusive content and virtual competition features. ### What are the key features of Finesse? Key features include training with pros like Witney Carson, Mirror Me side-by-side coaching for real-time technique refinement, Backstage Access for behind-the-scenes content, Virtual Competitions for submitting routines and winning prizes, and HIIT List for high-intensity dance workouts. It caters to all levels of dancers. ### How much does Finesse cost? The app is free to download and use, but it does offer in-app purchases and has advertisements. Specific pricing for premium features or content is not detailed in the provided description, but users can engage with the app's core offerings. ### Who is Finesse for? This app is designed for anyone interested in dance, regardless of their current skill level. Whether you are an enthusiast looking to learn new routines, an advanced dancer aiming to sharpen your technique, or someone seeking a dance-based fitness workout, Finesse offers training at your own pace and schedule. ### Can I compete in Finesse? Yes, Finesse features Virtual Competitions where users can submit their routines. You can compete for votes, climb leaderboards, and potentially win high-stakes prizes and recognition. This feature allows dancers to showcase their skills and gain exposure. ## Version history (last 5 releases) ### 1.1.3 — 2026-09-03 Finesse just got better — introducing Single Workout, a new way to train with Witney. Now you can jump straight into a workout whenever you’re ready, with more flexibility to fit your training into your day. What’s new in this update: Single Workout (New Feature): Start a workout anytime without enrolling in a program. Just pick a workout and get moving. Bug Fixes: We’ve made improvements and fixed bugs to deliver a smoother, more reliable Finesse experience. We're always listening to your feedback and looking for new ways to improve your Finesse experience. Feel free to share your thoughts through the store reviews — and if you have any questions, reach out to our support team. Lace up. Let's go. ### 1.1.2 — 2026-08-26 Finesse just got a major upgrade — introducing Programs, a completely new way to train with Witney. Now you can follow a structured, day-by-day workout plan built to push you further, keep you consistent, and actually get you results. What's new in this update: Enroll in multi-week guided programs, organized by week and day. Every day has a dedicated workout — a full class or a looping exercise circuit. Your progress is tracked automatically. Pick up right where you left off. Finish a day, a week, or a full program and earn a milestone celebration. Switch programs anytime — your progress is always saved. We're always listening to your feedback and looking for new ways to improve your Finesse experience. Feel free to share your thoughts through the store reviews — and if you have any questions, reach out to our support team. Lace up. Let's go. :pink_heart: ### 1.1.1 — 2026-08-25 Finesse just got a major upgrade — introducing Programs, a completely new way to train with Witney. Now you can follow a structured, day-by-day workout plan built to push you further, keep you consistent, and actually get you results. What's new in this update: Enroll in multi-week guided programs, organized by week and day. Every day has a dedicated workout — a full class or a looping exercise circuit. Your progress is tracked automatically. Pick up right where you left off. Finish a day, a week, or a full program and earn a milestone celebration. Switch programs anytime — your progress is always saved. Minor bug fixes We're always listening to your feedback and looking for new ways to improve your Finesse experience. Feel free to share your thoughts through the store reviews — and if you have any questions, reach out to our support team. Lace up. Let's go. ### 1.1.0 — 2026-08-21 Finesse just got a major upgrade — introducing Programs, a completely new way to train with Witney. Now you can follow a structured, day-by-day workout plan built to push you further, keep you consistent, and actually get you results. What's new in this update: Enroll in multi-week guided programs, organized by week and day. Every day has a dedicated workout — a full class or a looping exercise circuit. Your progress is tracked automatically. Pick up right where you left off. Finish a day, a week, or a full program and earn a milestone celebration. Switch programs anytime — your progress is always saved. We're always listening to your feedback and looking for new ways to improve your Finesse experience. Feel free to share your thoughts through the store reviews — and if you have any questions, reach out to our support team. Lace up. Let's go. :pink_heart: ### 1.0.36 — 2026-07-22 Bug fixes and improvements ## Apps similar to FINESSE | App | Rating | Price | Category | | --- | --- | --- | --- | | [GGStudio](https://appshunter.io/ios/app/ggstudio/id6759681207) | 5.0 (190) | Free | Health & Fitness | | [Fit with Coco](https://appshunter.io/ios/app/fit-with-coco/id6471598754) | 4.7 (161) | Free | Health & Fitness | | [Bicah](https://appshunter.io/ios/app/bicah/id6740829839) | 4.9 (132) | Free | Health & Fitness | | [The Sculpt Society](https://appshunter.io/ios/app/the-sculpt-society/id1481275761) | 4.9 (3,967) | Free | Health & Fitness | | [FORM: Strength, Pilates, Gym](https://appshunter.io/ios/app/form-strength-pilates-gym/id1578636146) | 4.9 (3,803) | Free | Health & Fitness | | [The Movement Club App](https://appshunter.io/ios/app/the-movement-club-app/id6443683822) | 4.7 (30) | Free | Health & Fitness | ## Related topics [finesse by witney](https://appshunter.io/ios/topics/finesse-by-witney) · [programming workout](https://appshunter.io/ios/topics/programming-workout) · [finesse](https://appshunter.io/ios/topics/finesse) · [free workout apps for women dance](https://appshunter.io/ios/topics/free-workout-apps-for-women-dance) · [home workout programs](https://appshunter.io/ios/topics/home-workout-programs) · [workout for women dance](https://appshunter.io/ios/topics/workout-for-women-dance) · [home workout program](https://appshunter.io/ios/topics/home-workout-program) · [womens workout programs](https://appshunter.io/ios/topics/womens-workout-programs) · [workout for women program](https://appshunter.io/ios/topics/workout-for-women-program) · [military workout for women](https://appshunter.io/ios/topics/military-workout-for-women) · [free fitness apps for women dance](https://appshunter.io/ios/topics/free-fitness-apps-for-women-dance) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*