# Finito: Stop Smoking — Stop with self-hypnosis

> Self-hypnosis program to quit smoking by addressing cravings and habits. (iPhone/iPad app by Mindset Health Pty Ltd.)

- Source: https://appshunter.io/ios/app/finito-stop-smoking/id1624855382 (this page in markdown: same URL + `.md`)
- Developer: [Mindset Health Pty Ltd](https://appshunter.io/developer/1255073245)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Rating: 4.50/5 from 511 App Store ratings · 123 written reviews indexed
- Age rating: 17+
- Requires: iOS 13.4 · 124 MB
- Languages: American English
- Released: 2022-08-04
- Data updated: 2026-08-29
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/finito-stop-smoking/id1624855382/reviews.md

## What is Finito?

Hypnotherapy makes you 10 times more likely to stop smoking for 1+ year than stopping without any support.

If you’ve tried stopping before, you’ll know how hard it is to remain a non-smoker. That’s where Finito comes in. 

Finito is a self-hypnosis program that addresses the underlying reasons that cause you to smoke, providing hypnotic suggestions to the subconscious to manage cravings, emotions, and habits.

Backed by science:

Our breakthrough program is designed by Dr. Gary Elkins, a world-leading neuroscientist and director of the Mind-Body Medicine Research Laboratory at Baylor University.

With Finito, you can:
 
Say goodbye to weak moments
Learn to self-manage cravings symptoms
Address the underlying reasons you smoke
Manage anxious feelings and irritability
Create healthier habits
Stop smoking for good, without relying on pills or patches 

Will it work?

Stop smoking hypnotherapy has been clinically proven to be 10 times more effective than stopping without support. 

Neurobiological brain studies show that hypnotherapy sessions activate areas of the brain associated with attention, sensitivity, motivation, and a positive sense of well-being.

This means that as you listen to positive suggestions given to you through hypnotherapy you are more likely to put these suggestions into action, making long lasting changes to your health and well-being. 

How does it work?

Hypnosis for stop smoking works by reducing stress through a series of relaxing visualizations, and empowering suggestions that will reduce your fear of quitting, and increase your ability to manage cravings. Through daily calming hypnotherapy sessions you can be motivated to stay free from smoking. 

Our team is with you every step of the way, through in-app chat, education, and on-demand stop-craving exercises.

What you get:
 
Evidence-based hypnotherapy program
Relaxing 15-minute daily sessions that fit easily into your schedule 
Supportive reinforcement program to help you maintain results 
Craving Toolkit with short sessions you can use on the go
Cigarette Tracker to record your progress in reducing cigarettes to zero
Daily educational readings with tips for navigating cravings and building new habits
In-app chat support from real people

Take your step forward to a smoke-free life with Finito.


Disclaimer:

This is a self-management tool designed to help people manage their smoking behaviour. It is not designed to treat nicotine addiction. The program does not replace the care of a medical provider or the patient’s medication. Always consult your healthcare professional before making medical decisions.
  
If you subscribe through iTunes, the credit card associated with your iTunes account will automatically renew unless you cancel at least 24 hours before the end of the current payment period. If you do not cancel, your account will be charged for renewal within 24 hours prior to the end of the current period. 
 
To manage your Finito subscription from iTunes:
1) On your iOS device, go to your device Settings and the 'iTunes & App Stores'
2) Tap on your Apple ID
3) Tap to 'View Apple ID'. (You may need to sign in or use Touch ID.)
4) Tap on 'Subscriptions'
5) Choose Finito Subscription'
6) Tap 'Cancel Subscription'
 
For more information, please see our Terms and Conditions of Use: https://www.mindsethealth.com/legal/finito-privacy-policy, https://www.mindsethealth.com/legal/finito-terms-conditions

References
 
Clinical Hypnosis for Smoking Cessation: Preliminary Results of a Three-Session Intervention (2005) by Gary R Elkins and M. Hasan Rajab
 
Jensen MP, Adachi T, Tomé-Pires C, Lee J, Osman ZJ, Miró J. Mechanisms of hypnosis: toward the development of a biopsychosocial model [published correction appears in Int J Clin Exp Hypn. 2015;63(2):247]. Int J Clin Exp Hypn. 2015;63(1):34-75. doi:10.1080/00207144.2014.961875

## Key features

- Self-hypnosis program
- Manage cravings
- Address underlying reasons for smoking
- Create healthier habits
- Daily 15-minute sessions
- Craving Toolkit
- Cigarette Tracker
- In-app chat support

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Quit smoking program (3 Month) | $69.99 | per 3 months |
| Quit smoking program (Annual) | $149.00 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Full Access | $99.99 | one-time |


## What do users think of Finito?

Overall sentiment: positive

**Pros**

- 🚀 Effective for quitting smoking
- 👍 Relaxing and calming hypnotherapy sessions
- 💡 Helps identify smoking triggers
- 🙌 Reduces cigarette consumption
- 🤗 Supportive and encouraging program

**Cons**

- 🐛 Technical issues with the app (freezing, crashing, etc.)
- 💰 Expensive subscription cost
- 🕰️ Difficulty finding time for daily sessions
- 🤔 Hypnotherapy not effective for all users
- 🔁 Struggles with restarting the program after lapses

**Commonly reported bugs**

- Cigarette counter glitches and inaccuracies
- Inability to cancel subscription or get refunds
- Inconsistent app performance across devices

**Most requested features**

- Ability to access past hypnotherapy sessions
- More personalized and customizable program
- Offline mode for hypnotherapy sessions
- Detailed cigarette usage tracking with timestamps
- Evening/sleep-focused hypnotherapy sessions

## Recent user reviews (10 of 123)

All indexed reviews: https://appshunter.io/ios/app/finito-stop-smoking/id1624855382/reviews.md

### 5/5 — Do it!  It works!

*2026-06-10, version 45.2*

63 years old smoking since I was a teenager. Quit!  With app!!  It works!!  Honestly!!

### 5/5 — 9 weeks in

*2025-08-09*

still a nonsmoker! Honestly this app and program was a revelation for me. Quitting felt easier and more possible than the many other times I’ve tried. I still do the guided hypnosis sessions almost every day because of how much they help me with general stress levels too. Sometimes when I can’t fall asleep I use them as well. So glad I found this

### 1/5 — Trapped in a subscription

*2025-07-16*

I downloaded this app a year ago. It didn’t work. I tried to find a way to cancel but nothing showed up, so I thought the only way out was to delete the app. I was charged again this year for an app I never used. I saw renewal email and asked for a refund to have this cancelled. They told me they can’t cancel. I have to do it from the app. So I’ve downloaded it again and it doesn’t even show up in my apps. It doesn’t show in subscriptions. There is seemingly no way to cancel. I want out and I want a refund. They said they’d only give me ½ and only if I cancel but there isn’t any way to do it! Please cancel. Please issue me a refund for an app that has brought me nothing!

### 1/5 — Watch out for auto renew

*2025-07-02*

Haven’t used for years keep cancelling, keep getting charged. $600 so far.

### 1/5 — Faulty App (tech issues)

*2025-07-01*

When starting the course it takes you through a simple questionnaire, however the keyboard stalls and does not input. Glad it there was a free trial. iphone16 pro, updated software as of today’s date.

### 1/5 — App gets stuck

*2025-06-17, version 41.4*

Just paid for this app only to have it get stuck and not be able to use it. Customer service told me to request refund from apple. Very frustrating and disappointing!

### 1/5 — App doesn’t work

*2025-06-09*

Even though I signed up online, the app is making me retake the survey and halfway through it freezes completely and won’t accept any typing. The only thing I could do is hard shut down the app. But when I reopen, the same page of the survey has the same issue and I had to shut down again. I’ve tried uninstalling and reinstalling the app only to still have the same issues at this point it is completely unusable and I’ve paid for a trial I can’t even use. Extremely frustrating

### 5/5 — Pour enfin tourner la page du tabac !

*2025-03-03*

Cette application est vraiment géniale ! Elle est très bien conçue, avec une ergonomie fluide et agréable. Les séances d’hypnose sont apaisantes, et les articles ainsi que les exercices quotidiens m’ont énormément aidée. Ils m’ont permis de déconstruire des croyances inconscientes autour du tabac et de me libérer de cette dépendance. Aujourd’hui, après 17 ans de tabagisme, cela fait 11 mois que j’ai arrêté, et je me sens plus forte que jamais. C’est une sensation incroyable ! Je recommande sans hésiter.

### 5/5 — Test

*2025-02-19, version 34.2*

Hi

### 1/5 — Didn’t help

*2024-12-16*

Couldn’t bear the hypnotherapist’s voice/accent and no other choices so i never found a way to engage with this program.

## Frequently asked questions about Finito

### What does Finito do?

Finito is a self-hypnosis program designed to help you quit smoking. It works by addressing the underlying reasons you smoke, providing hypnotic suggestions to manage cravings, emotions, and habits. The app offers daily sessions, a Craving Toolkit, and a Cigarette Tracker to support your journey to a smoke-free life.

### How effective is hypnotherapy for quitting smoking?

Clinical studies have shown that stop smoking hypnotherapy can be up to 10 times more effective than quitting without any support. Neurobiological studies indicate that hypnotherapy activates brain areas associated with attention, motivation, and well-being, making long-lasting changes more likely.

### What are the key features of Finito?

Key features include an evidence-based hypnotherapy program with 15-minute daily sessions, a supportive reinforcement program, a Craving Toolkit for on-the-go use, a Cigarette Tracker to monitor progress, daily educational readings, and in-app chat support from real people.

### Is Finito free to use?

The app offers a free version with in-app purchases. While the core functionality is available, certain features or premium content may require a purchase or subscription to access fully.

### What if I have tried to quit smoking before?

Finito is specifically designed for individuals who have struggled with quitting in the past. It aims to address the deep-seated reasons for smoking and provides ongoing support to help you remain a non-smoker, unlike methods that only address physical withdrawal.

## Version history (last 5 releases)

### 45.2 — 2025-09-23

Thanks for using Finito! This version includes bug fixes and some design improvements.

As always, if you have any feedback or run into any troubles, please let us know at finito@mindsethealth.com

### 43.5 — 2025-07-29

Thanks for using Finito! This version includes bug fixes and some design improvements.

As always, if you have any feedback or run into any troubles, please let us know at finito@mindsethealth.com

### 43.1 — 2025-07-10

Thanks for using Finito! This version includes bug fixes that blocked some people from signing up, as well as some design improvements.

As always, if you have any feedback or run into any troubles, let us know at finito@mindsethealth.com

### 41.4 — 2025-06-02

Thanks for using Finito! This version includes updated design improvements and bug fixes.

As always, if you have any feedback or run into any troubles, let us know at finito@mindsethealth.com

### 41.3 — 2025-05-29

Thanks for using Finito! This version includes updated design improvements and bug fixes.

As always, if you have any feedback or run into any troubles, let us know at finito@mindsethealth.com

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All apps by Mindset Health Pty Ltd: https://appshunter.io/developer/1255073245

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*