# Finn - AI Workout Planner — Run, Swim, Strength & Home > Adaptive AI fitness and nutrition manager with personalized workout and recipe plans. (iPhone/iPad app by Alexander Ellison.) - Source: https://appshunter.io/ios/app/finn-ai-workout-planner/id6773068394 (this page in markdown: same URL + `.md`) - Developer: [Alexander Ellison](https://appshunter.io/developer/1863521156) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 17.6 · 17 MB - Languages: American English - Released: 2026-07-28 - Data updated: 2026-09-08 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/finn-ai-workout-planner/id6773068394/reviews.md ## What is Finn? Meet Finn—the unified AI fitness and nutrition manager that bends to fit your actual life, not a rigid calendar. Most fitness plans fail because life happens. Finn is different. Built as an adaptive, personal fitness companion, Finn integrates your workouts, recipes, biometrics, and a chat-based assistant into a single, cohesive plan that moves with you. WHY FINN WORKS: • A PLAN THAT ADAPTS IN SECONDS Need to shift your training days? Want to protect your weekend long run? Just ask Finn. The conversational AI coach adapts your workout scheduling, shifts rest days, or scales volume instantly without forcing you to start a new program from scratch. • Apple Health™ INTEGRATION Connect Apple Health to automatically sync your sleep, activity, and heart rate variability (HRV). Finn learns your biometric baseline and calculates a real-time recovery status. If you had a poor night's sleep or high fatigue, Finn prompts a “Recovery Check” and offers a user-reviewed proposal for a lighter or recovery-focused day. • STRUCTURED WORKOUT TRACKING Execute your training with a clean, clutter-free logger. Track your sets, target reps, weights, and active rest intervals in real-time. View warm-ups, exercises, and intensity intent with clear progress bars and live countdown timers designed to keep you focused in the gym. • CONNECTED NUTRITION & COOK MODE Fuel your training without the chore of rigid calorie counters. Finn generates a week-level recipe plan that fits your exact training loads. - Access structured recipes with clean, high-protein macronutrient breakdowns. - Run interactive "Cook Mode" sessions featuring inline ingredient checkoffs and active step-by-step kitchen timers. - Simplify grocery runs with an auto-compiled weekly Shopping List checklist. Whether you want to build strength, improve endurance, or optimize your nutrition, Finn acts as your 24/7 personal coach, providing a flexible framework that guides you to your goals on your terms. Get started today and experience a fitness plan built for real life. FINN PRO SUBSCRIPTION Full access to Finn's personalized AI training, nutrition plans, Cook Mode, and Coach Finn assistant requires an active Finn Pro subscription. • Auto-Renewable Subscriptions: Finn Pro is available as a Monthly or Annual auto-renewing subscription. • Free Trial: New users may be eligible for a 7-day free trial. You will not be charged until the trial period ends. • Auto-Renewal: Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. • Manage Subscriptions: You can manage and cancel your subscriptions at any time in your App Store Account Settings after purchase. HEALTH & FITNESS EVIDENCE https://www.coachfinn.com/sources Privacy Policy: https://www.coachfinn.com/privacy Terms of Use (EULA): https://www.coachfinn.com/terms ## Key features - Adaptive workout scheduling - Real-time recovery status - Structured workout logger - Personalized recipe plans - Interactive cook mode - Weekly shopping list ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Finn Pro Monthly | $17.99 | per month | | Finn Pro Yearly | $189.99 | per year | ## Frequently asked questions about Finn ### Does Finn have ads? Finn does not contain advertisements, allowing for an uninterrupted user experience. ### What subscription plans does Finn offer? Finn Pro is available as a Monthly subscription for $17.99 or an Annual subscription for $189.99. New users may be eligible for a 7-day free trial. ### How does Finn adapt to my schedule? Finn uses a conversational AI coach to instantly adapt your workout scheduling, shift rest days, or scale volume based on your requests, without requiring you to restart a program. ### How does Finn use my biometric data? By integrating with Apple Health, Finn syncs sleep, activity, and HRV data to learn your biometric baseline. It then calculates a real-time recovery status and prompts a 'Recovery Check' if needed. ### What devices is Finn available on? Finn is compatible with iPhone and iPad devices. ### How often is Finn updated? The latest version of Finn is 1.02, and it was last updated on August 24, 2026. Updates are released to improve functionality and add new features. ### Can I cancel my Finn Pro subscription? Yes, you can manage and cancel your subscriptions at any time in your App Store Account Settings after purchase. Auto-renewal must be turned off at least 24 hours before the end of the current period. ### What age rating does Finn have? Finn has an age rating of 4+, making it suitable for a wide range of users. ## Version history (last 4 releases) ### 1.03 — 2026-09-03 - gen ai improvements - stability updates ### 1.02 — 2026-08-24 - Bug fixes - Workout gen improvements ### 1.01 — 2026-07-30 bug fixes and subscriptions ### 1.0 — 2026-07-28 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*