# Fira: Fasting Timer & Tracker — Simple, Easy Intermittent Fast

> Simple, Easy Intermittent Fast (iPhone/iPad app by Henry Heisenberg Apps, LLC.)

- Source: https://appshunter.io/ios/app/fira-fasting-timer-and-tracker/id6761319674 (this page in markdown: same URL + `.md`)
- Developer: [Henry Heisenberg Apps, LLC](https://appshunter.io/developer/945905719)
- Category: Reference, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.2 · 7 MB
- Languages: American English
- Released: 2026-04-02
- Data updated: 2026-08-21
- User reviews in markdown: https://appshunter.io/ios/app/fira-fasting-timer-and-tracker/id6761319674/reviews.md

## What is Fira?

Fira is the fasting timer that gets out of your way and lets your body do the work.

No forced login. No calorie counting. No bloated features. Just a beautiful timer, real-time body stages, and the motivation to keep going.

YOUR BODY IS A FAT-BURNING MACHINE
When you fast, your body shifts through powerful metabolic stages — from Fed State to Fat Burning to Ketosis to Autophagy. Fira tracks each stage in real time so you can see exactly what's happening inside and stay motivated to push further.

SIMPLE BY DESIGN
Other fasting apps have turned into bloated health platforms. Fira stays focused on what actually matters: helping you fast consistently and see results.

-One-tap fasting timer — start in seconds, no setup required
-5 fasting plans — 12:12, 16:8, 18:6, 20:4, and OMAD
-Custom plans — set your own fasting window
-Real-time fasting stages — Fed, Catabolic, Fat Burning, Ketosis, Autophagy
-Motivational insights at every stage

TRACK YOUR PROGRESS
-Fasting streaks — build consistency day by day
-Complete history — every fast logged and organized
-Weekly stats — see your hours fasted and best stages reached
-Weight projection — visualize your transformation over time

MEET BLAZE
Your friendly fasting companion. Blaze cheers you on through every fast, celebrates your milestones, and keeps the journey feeling fun — not clinical.

PRIVACY FIRST
No account required. No data collection. No ads. Your fasting data stays on your device.

PREMIUM FEATURES
Unlock full access to streaks, history, stats, and the lock screen widget with Fira Premium.
-Weekly: $5.99/week with a 3-day free trial
-Annual: $39.99/year — best value

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://appmagic.co/app/privacypolicy.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Access | $5.99 | per 7 days |
| Premium Access | $39.99 | per year |



## Version history (last 2 releases)

### 1.0.1 — 2026-04-02

Performance improvements. Hope you enjoy!

### 1.0.0 — 2026-04-02

No release notes.

## More apps by Henry Heisenberg Apps, LLC

- [Black Color・Coloring Book Noir](https://appshunter.io/ios/app/black-colorcoloring-book-noir/id1213786913)
- [Photo Editor²](https://appshunter.io/ios/app/photo-editor/id1561717837)
- [Sleep Happy: Sleep Sounds](https://appshunter.io/ios/app/sleep-happy-sleep-sounds/id1581433912)
- [Story Maker - Video Story](https://appshunter.io/ios/app/story-maker-video-story/id1588554126)
- [Quotes: Daily Motivation](https://appshunter.io/ios/app/quotes-daily-motivation/id1592785923)
- [Spam Text & Call Blocker](https://appshunter.io/ios/app/spam-text-and-call-blocker/id1603462111)

All apps by Henry Heisenberg Apps, LLC: https://appshunter.io/developer/945905719

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*