# Firedog Works — Strength app for firefighters > Strength training and accountability app for firefighters and first responders. (iPhone/iPad app by Fabricio Vielmo.) - Source: https://appshunter.io/ios/app/firedog-works/id6774637702 (this page in markdown: same URL + `.md`) - Developer: [Fabricio Vielmo](https://appshunter.io/developer/6774637704) - Category: Health & Fitness, Sports - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 15.0 · 31 MB - Languages: American English - Released: 2026-07-06 - Data updated: 2026-08-23 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/firedog-works/id6774637702/reviews.md ## What is Firedog Works? You didn't get into this job to be average. You run into buildings others run from. You carry gear that weighs as much as a grown man. You work 24-hour shifts, miss sleep, miss meals and then you're expected to perform when it actually counts. Most fitness apps weren't built for that reality. They were built for people who can train Monday through Friday at the same time every week, in the same air-conditioned gym, chasing aesthetics. That's not you. Firedog Works was built by people who understand the station life, the unpredictable schedule, the brotherhood, the quiet pressure to be the strongest person in the room when someone's life depends on it. This isn't a step counter. This isn't a calorie tracker. This is a strength accountability tool built specifically for firefighters, tactical athletes, and first responders who train with a purpose beyond looking good. TRACK WHAT ACTUALLY MATTERS The Firedog Total challenge tracks your 1-rep max across five foundational movements: Deadlift, Back Squat, Bench Press, Shoulder Press, and Weighted Pull-up. These aren't vanity lifts. These are the movements that determine whether you can drag a 200-pound unconscious body out of a burning structure. Your numbers matter. We treat them that way. TRAIN FOR YOUR GOALS Whether you are chasing functional strength with the Firedog Total challenge or building muscle on the new dedicated bodybuilding track, Firedog Works adapts to your training focus. Track your 1-rep maxes across foundational movements—Deadlift, Back Squat, Bench Press, Shoulder Press, and Weighted Pull-up—or log your hypertrophy work with ease. COMPETE WITH YOUR CREW Every month, the leaderboard resets and the challenge begins again. Your crew sees your numbers. You see theirs. That's not pressure but an accountability. The same accountability that makes firehouses great. The same culture that makes your crew show up prepared, every single time. LOG EVERY SESSION — YOUR WAY Quick Log lets you record any workout, any movement, any day with no rigid templates, no permission required. Train the way your shift allows. The app adapts to you, not the other way around. BUILT TO WORK EVERYWHERE Streamlined logging makes recording your workouts faster and easier than ever. Quick Log lets you record any workout, any movement, any day with no rigid templates, no permission required. Train the way your shift allows. The app adapts to you, not the other way around. YOUR DATA. YOUR CONTROL. We don't sell your data. We don't show you ads. We don't push you to buy supplements. Your performance data belongs to you — and you can delete it anytime, instantly, from inside the app. This is your app. Built for the grind. Built for the station. Built for the standard you hold yourself to every single day. Download Firedog Works. Start tracking. Stay ready. ## Key features - Track 1-rep max on foundational lifts - Dedicated bodybuilding track - Crew leaderboards and competition - Flexible workout logging - Focus on functional strength - Data privacy and control ## Frequently asked questions about Firedog Works ### What is Firedog Works? Firedog Works is a strength training and accountability app specifically built for firefighters, tactical athletes, and first responders. It focuses on tracking performance metrics relevant to their demanding jobs. ### What kind of workouts can I track with Firedog Works? You can track your 1-rep max across five foundational movements like Deadlift, Back Squat, Bench Press, Shoulder Press, and Weighted Pull-up. It also includes a dedicated track for building muscle and allows for logging any workout with its Quick Log feature. ### Does Firedog Works have ads? No, Firedog Works is ad-free. The developers state they do not show ads and focus on providing a clean user experience for performance tracking. ### Can I compete with my colleagues using Firedog Works? Yes, Firedog Works features monthly leaderboards where crews can compete. This feature is designed to foster accountability and camaraderie among team members. ### Is my data safe with Firedog Works? Yes, Firedog Works emphasizes user data control and privacy. They state they do not sell user data and allow users to delete their performance data instantly from within the app. ### What devices does Firedog Works support? Firedog Works is available on iPhone, iPad, and iPod. It is designed to be accessible across various Apple devices. ### How often is Firedog Works updated? The latest version of Firedog Works is 1.1, and it was last updated on August 11, 2026. This indicates a relatively active development cycle for the app. ### What is the age rating for Firedog Works? Firedog Works has an age rating of 4+. This suggests it is suitable for a wide range of users, though its content is geared towards adults involved in demanding physical professions. ## Version history (last 3 releases) ### 1.2 — 2026-08-17 Fixed an issue where starting a workout session could unexpectedly return you to the track selection screen. Improved app stability and performance. ### 1.1 — 2026-08-11 Added a new bodybuilding tracking mode to expand your fitness options. Streamlined workout logging workflows for a faster and easier upload experience. Performance improvements and bug fixes. ### 1.0 — 2026-07-06 No release notes. ## Related topics [fire dog](https://appshunter.io/ios/topics/fire-dog) · [firefighter workout](https://appshunter.io/ios/topics/firefighter-workout) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*