# First Bites: Baby food tracker — Track food variety & allergens

> Baby food tracker with allergen guidance and variety monitoring. (iPhone/iPad app by First Bites LLC.)

- Source: https://appshunter.io/ios/app/first-bites-baby-food-tracker/id6744072787 (this page in markdown: same URL + `.md`)
- Developer: [First Bites LLC](https://appshunter.io/developer/1805933804)
- Category: Medical, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.90/5 from 15 App Store ratings · 8 written reviews indexed
- Age rating: 17+
- Requires: iOS 17.0 · 76 MB
- Languages: American English
- Released: 2025-08-11
- Data updated: 2026-09-02
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/first-bites-baby-food-tracker/id6744072787/reviews.md

## What is First Bites?

First Bites is a baby food tracker app focused on empowering parents with customizable food tracking features and easy-to-understand allergen guidance. It brings you clarity in navigating your baby’s food journey, without the judgment.

Key features:

* A FOOD TRACKER DESIGNED FOR BUSY PARENTS. Easily access 500+ foods from the preloaded database, and see at a glance all the foods your baby has already tried. Because we as parents are busy enough—why make it harder?

* JUDGMENT-FREE WAY TO SEE FOOD VARIETY. A visually-appealing summary of your baby’s meals in the past week, categorized by USDA food groups, helps you keep track of the variety in your baby’s diet, making it easier to celebrate those small wins or to stay on track towards reaching your family’s food goals.

* PARENT-CENTERED ALLERGEN GUIDANCE. Along with easily tracking foods, First Bites includes information on common allergens, reactions to be aware of, and allergist-vetted tips for starting allergen exposure. The app tracks how many days have passed since each allergen was consumed to help you stay on track with maintaining consistent allergen exposure. We’ve condensed years of hard-won wisdom from countless clinic visits and our own food allergy experiences into one, easy-to-use tool to make your life easier.

* EXPERT-VETTED INFORMATION FOR YOUR PEACE OF MIND. Our team of board-certified allergists and immunologists ensure that the guidance we offer is aligned with the most up-to-date medical recommendations. 

* CUSTOMIZABLE TO YOUR FAMILY’S NEEDS. Add notes to highlight your baby’s favorite foods, log ingredients to try, and record preparation methods and amounts consumed. You have complete control over which foods and allergens to track and can turn off allergen tracking at any time.

Created by a fellow mom with your needs in mind.

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We offer two simple subscription options:

* Starter Plan — $5/month
* Value Plan — $48/year (save 20% with annual billing)

Both plans include one child profile and unlimited caregiver sharing.

Need extra child profiles? You can either:

* Add another monthly or yearly subscription per child, or
* Upgrade to our Lifetime Plan (a one-time fee of $150), which includes unlimited child profiles — ideal for growing families

FREE TRIAL — NO COMMITMENT

Every download includes a 14-day free trial. You won’t be charged until the trial ends. If you choose to sign up for a plan, you can cancel at any time through your App Store Settings.

Even without a paid plan, you’ll still have access to:
* Educational resources
* Recommended allergen exposure schedules
* Your historical food logs

WHY WE OFFER PAID PLANS

We’re a small, dedicated team building a product we genuinely care about — one that helps make life easier for busy parents.
Subscriptions allow us to improve the app, add new features, and provide reliable support — without relying on ads or selling user data.

Questions? Visit: https://www.firstbitesapp.com/pricing 
Privacy Policy: https://www.firstbitesapp.com/privacy 
Terms of Service: https://www.firstbitesapp.com/terms

## Key features

- Customizable food tracking
- Allergen guidance and tracking
- Visual food variety summary
- Preloaded food database
- Expert-vetted medical information
- Log preparation methods and amounts

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Starter Plan (Profile 1) | $5.00 | per month |
| Value plan (Profile 1) | $48.00 | per year |
| Starter Plan (Profile 2) | $5.00 | per month |
| Value plan (Profile 2) | $48.00 | per year |
| Value plan (Profile 3) | $48.00 | per year |
| Starter Plan (Profile 3) | $5.00 | per month |
| Value plan (Profile 4) | $48.00 | per year |
| Starter Plan (Profile 4) | $5.00 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime plan | $150.00 | one-time |


## Recent user reviews (8 of 8)

All indexed reviews: https://appshunter.io/ios/app/first-bites-baby-food-tracker/id6744072787/reviews.md

### 5/5 — Easy to use, gives me peace of mind

*2026-06-29*

I love how simple First Bites has made tracking. It’s quick for me to enter in my son’s
meals, and the analysis the app gives me is easy to digest and action on. Love how accessible, easy, and fast they are making food tracking!

### 5/5 — the best food tracker experience!

*2026-06-29*

I find first bites to be much more intuitive and helpful than other tracking apps - so thankful I found it!

### 5/5 — So glad I found this!

*2026-06-10*

My 2nd is about to be old enough to start allergen introductions. She already has CMPA, so I want to make sure we’re documenting. I’ve been looking for a good app that allows me to plan and track allergen exposures without having to pay $$$. It’s wild to me that so many apps have that behind paywall when it’s babies’ health on the line- but not this one!

My only nitpick so far is that there’s no option for whole/raw. I like a baby led weaning approach so it would be nice to note when it’s a whole strawberry, for example, instead of a puree

### 4/5 — Allergen

*2026-02-13*

I wish I can personalized and add allergens to the common food allergy list

### 5/5 — Thoughtful designs & details

*2025-08-19*

Love the design and the attention to detail for tracking foods, allergens, and timing! Great way for parents to easily track food introductions and then allergens (as needed). Really appreciate the summary tab for a birds-eye view of the week and the nutrients your baby has received! Thoughtful designs and features all around, would recommend!

### 5/5 — Great app for parents!

*2025-08-18*

This app keeps me and my wife so organized as we start our child on solids. It's really easy to log foods and any reactions. The design of the app is really clean and it helps us feel informed without adding any pressure. Highly recommend!

### 5/5 — Perfect for helping me introduce solids and allergens

*2025-08-17*

First Bites has been a game-changer for introducing foods to my baby. The design is beautifully calming and keeps me organized with tracking what my child has eaten, logging reactions, and maintaining consistent allergen exposure. The allergist-vetted guidance gives me confidence as I introduce my baby to allergens like peanuts and eggs.
This app clearly understands what parents need. It turns an anxious experience into something manageable. Highly recommend!

### 5/5 — App design

*2025-08-17*

Beautifully designed and super useful for new parents

## Frequently asked questions about First Bites

### What is First Bites?

First Bites is a baby food tracker app designed to help parents monitor their baby's food variety and allergen exposure. It offers a judgment-free way to see what foods your baby has tried and provides expert-vetted allergen guidance.

### How does First Bites help with allergen tracking?

First Bites tracks how many days have passed since each allergen was consumed, helping parents maintain consistent allergen exposure. It also includes information on common allergens and reactions to be aware of.

### Can I customize First Bites to my baby's needs?

Yes, First Bites is highly customizable. You can add notes about your baby's favorite foods, log ingredients to try, and record preparation methods and amounts consumed. You also have control over which foods and allergens to track.

### Is the information in First Bites reliable?

The guidance in First Bites is ensured by a team of board-certified allergists and immunologists, aligning with the most up-to-date medical recommendations. This expert vetting provides peace of mind for parents.

### Does First Bites have ads?

No, First Bites does not contain advertisements. It is a completely ad-free experience for parents.

### What devices does First Bites support?

First Bites is currently supported on iPhone and iPod devices, allowing parents to track their baby's food journey on the go.

### How often is First Bites updated?

The latest version of First Bites is 1.0.9, and it was last updated on March 27, 2026. This indicates a commitment to ongoing development and improvements.

### What is the age rating for First Bites?

First Bites has an age rating of 17+, which is typical for apps containing medical information or requiring a level of maturity for interpretation and use by parents.

## Version history (last 5 releases)

### 1.1.3 — 2026-08-14

This release brings polish, performance improvements, and bug fixes, oh my!

We’ve accelerated loading on the Summary screen and made switching between child profiles faster. You can also now tap or scroll within any dropdown. For grammar enthusiasts, we’ve auto-capitalized the first letter in all Notes fields. Plus, deleted logs no longer appear in the Calendar, and we fixed duplicate entries when using multi-select logging.

### 1.1.2 — 2026-07-17

We’re all about saving you time, so we’ve added the ability to log multiple foods at once. Even better? You can now copy foods and meals from the previous day’s log, perfect for families serving up leftovers or the same breakfast day after day (kids like what they like!).

We’ve also added a new rolling calendar view if you only want to focus on a few days at a time, plus minor performance improvements, including quicker calendar loading and a better search experience.

### 1.1.1 — 2026-06-29

We’ve transitioned to a paid plan model with three tiers to fit your family’s needs: monthly, yearly, or a one-time fee for lifetime access. Your support helps our small team build new features and keeps the app completely ad-free with zero third-party data sales.

Every new child profile includes a 14-day free trial with no strings attached. Even if you decide not to purchase a plan, you’ll still have access to your food logs, educational resources, and allergen exposure guidance.

### 1.1.0 — 2026-04-22

First impressions matter; so we’ve refreshed our sign-up process with a smoother, friendlier design. We’ve also frontloaded two of our favorite account customizations, like the ability to add multiple child profiles — perfect for parents of multiples. Plus, you can now share access with other caregivers before you even start logging foods.

Lastly, we beefed up our account verification process for an added layer of security — because we’ll never take your trust for granted.

### 1.0.9 — 2026-03-27

We’re thrilled to roll out our brand-new Calendar feature in this release. Now you can easily view all of your logs at a glance, one month at a time, making it much simpler to log bites from past dates.

Icons within the Calendar denote which dates have logs recorded, if there was a reaction that occurred, and if an allergen was eaten. You’ll also get a preview of your daily notes, which can be useful for planning out future meals.

This release also includes minor bug fixes and improvements.

## Apps similar to First Bites

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*
