# Fit & Functional Assist > Comprehensive fitness tracking, exercise guides, and progress monitoring with badge system. (iPhone/iPad app by Fit & Functional, Inc..) - Source: https://appshunter.io/ios/app/fit-and-functional-assist/id6443707152 (this page in markdown: same URL + `.md`) - Developer: [Fit & Functional, Inc.](https://appshunter.io/developer/1467775396) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 5 App Store ratings - Age rating: 12+ - Requires: iOS 13.0 · 173 MB - Languages: Czech, Dutch, English, French, German, Greek, Italian, Latvian, Lithuanian, Norwegian Bokmål and 5 more - Released: 2022-10-18 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/fit-and-functional-assist/id6443707152/reviews.md ## What is Fit & Functional Assist? PLEASE NOTE: YOU NEED A Fit & Functional ACCOUNT TO USE THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT Fit & Functional! Begin your journey to a healthier lifestyle and let Fit & Functional help you along the way. Introducing F&F Assist, our most comprehensive fitness platform in which you can: Check class schedules and opening hours Track your daily fitness activities Track your weight and other body metrics Exercises and activities Clear 3D exercise demonstrations View your workouts on the app Over 150 badges to earn Synchronize your workouts with your app when you workout at home, virtually, or in the gym while keeping track of your progress. From strength training to flexibility, this app acts as your personal trainer's assistant helping to guide you and helping give you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar. ## Key features - Class schedules and opening hours - Daily fitness activity tracking - Weight and body metrics tracking - 3D exercise demonstrations - Workout viewing and syncing - Over 150 badges to earn - Apple Health integration ## Frequently asked questions about Fit & Functional Assist ### Does Fit & Functional Assist require an account? Yes, you need a Fit & Functional account to use this app. Members can get the account for free at Fit & Functional. ### What types of fitness activities can I track with Fit & Functional Assist? You can track daily fitness activities, including strength training and flexibility exercises. The app helps guide you through various workouts and activities. ### Can Fit & Functional Assist sync with other health apps? Yes, it can sync with the Apple Health app. Enabling this connection will automatically add any workout from the Health app to your Activity Calendar. ### How does Fit & Functional Assist help with motivation? The app acts as a personal trainer's assistant, guiding you and providing motivation. It features over 150 badges to earn as you progress through your fitness journey. ### What devices does Fit & Functional Assist support? Fit & Functional Assist is supported on iPhone and iPod devices. ### What is the age rating for Fit & Functional Assist? The app has an age rating of 12+, making it suitable for teenagers and older users. ### How often is Fit & Functional Assist updated? The app was last updated on October 13, 2024, with version 11.3.5. This indicates regular updates to improve functionality and add features. ### Is Fit & Functional Assist free to use? Yes, Fit & Functional Assist is available for free. There are no in-app purchases or advertisements mentioned. ## Version history (last 5 releases) ### 11.3.5 — 2024-10-13 - User experience improvements and bugfixes ### 11.2.5 — 2024-03-25 - User experience improvements and bugfixes ### 11.1.3 — 2023-12-11 - User experience improvements and bugfixes ### 11.0.5 — 2023-11-04 - User experience improvements and bugfixes ### 10.7.0 — 2023-06-20 - User experience improvements and bugfixes --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*