# Fit And Health by Sivv

> Fit And Health by Sivv (iPhone/iPad app by Sivan Faraj.)

- Source: https://appshunter.io/ios/app/fit-and-health-by-sivv/id6748470610 (this page in markdown: same URL + `.md`)
- Developer: [Sivan Faraj](https://appshunter.io/developer/1825890794)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.3 · 62 MB
- Languages: English
- Released: 2025-07-18
- Data updated: 2026-06-23
- User reviews in markdown: https://appshunter.io/ios/app/fit-and-health-by-sivv/id6748470610/reviews.md

## What is Fit And Health by Sivv?

it & Health by Sivv is your all-in-one AI-powered fitness companion — built to help you eat better, train smarter, and track your progress every day.

MEAL PLANNING
• AI generates a full weekly meal plan based on your diet type, allergies, and calorie goals
• Tracks macros — protein, carbs, and fat — automatically
• Built-in shopping list generated straight from your meal plan
• Supports breakfast, lunch, dinner, and snacks

CALORIE CALCULATOR
• Calculates your BMR and TDEE based on your body stats and activity level
• Adjusts targets for weight loss, maintenance, or muscle gain
• Scientifically backed with medical citations

WORKOUT PLANNER
• AI generates personalized workout plans — strength, cardio, HIIT, flexibility, and yoga
• Step-by-step exercise guidance with sets, reps, and rest times
• Schedule and track workouts by day

PROGRESS TRACKING
• Log your weight over time and visualize your progress
• Track body measurements — waist, hips, and arms
• AI-powered measurement analysis and recommendations

DISCOVER
• Daily wellness tips and curated health articles
• Categories: fitness, nutrition, wellness, weight, and health

MORE
• Light and dark mode
• Dutch and English language support
• Clean, fast, and beautifully designed

Your health journey starts here.


## Version history (last 5 releases)

### 3.5 — 2026-06-03

• Smooth light and dark mode with animated theme switching
• Performance improvements and bug fixes
• UI polish across all screens

### 3.1 — 2026-05-26

Bug Fixes and Improvements

### 2.7 — 2026-03-31

Bug fixes and improvements.

### 2.5 — 2026-03-03

Bug Fixes

### 2.0 — 2025-07-29

Add in built video playing functionality for meals

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-23.*