# Fit by Forrest — Fun home/gym guided workouts > Personalized fitness programs with nutrition, progress tracking, and community support. (iPhone/iPad app by Ongo Science Inc.) - Source: https://appshunter.io/ios/app/fit-by-forrest/id1600545545 (this page in markdown: same URL + `.md`) - Developer: [Ongo Science Inc](https://appshunter.io/developer/1139932537) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings - Age rating: 4+ - Requires: iOS 13.0 · 118 MB - Languages: English - Released: 2022-08-10 - Data updated: 2026-09-05 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/fit-by-forrest/id1600545545/reviews.md ## What is Fit by Forrest? Start training with a purpose. Choose a custom program that fits your goals, abilities and equipment. Programs built by Forrest Jung utilize his 25 years of experience to help get you stronger, fitter and feeling better. Programs are fully guided so it takes all the guesswork out of your workout and you can focus on putting in work. App Features -Customized programs to fit your goals and experience. -Nutrition guidance to help fuel your performance and shed unwanted fat. -Track your progress directly in the app -Experience a wide range of workout styles to help build your strength, cardio and athletic ability. -Video progressions and regressions for the more complex movements. -Guides on how to track macros and how to properly eat to fuel your progress. -Community support. -Apple Health to display daily health metrics. Single Workouts Sometimes you just want to mix things up a bit. Try a single high intensity workout and get in a ton of work in a short amount of time. Mobility One of the biggest underrated aspects of health is mobility. Access the many different mobility sessions to help improve your range of motion so you can move pain free. Fun This might be the secret sauce to sustainable fitness. Having fun and getting to use your fitness outside of the gym is the whole point. Weekly and monthly challenges will get you using your fitness outside and sharing them with the community. —————— Learn more about our terms of service at https://api.ongo.app/tos or privacy policy at https://api.ongo.app/privacy ## Key features - Customized workout programs - Nutrition guidance - Progress tracking - Variety of workout styles - Video progressions/regressions - Mobility sessions - Community support ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Access (Monthly) | $15.99 | per month | | Premium Access (12 Months) | $99.99 | per year | ## Frequently asked questions about Fit by Forrest ### What kind of workouts does Fit by Forrest offer? Fit by Forrest offers a wide range of workout styles to help build strength, cardio, and athletic ability. It also includes specialized mobility sessions to improve range of motion and reduce pain. ### Does Fit by Forrest provide nutrition advice? Yes, Fit by Forrest offers nutrition guidance to help fuel your performance and shed unwanted fat. This includes guides on how to track macros and properly eat to support your fitness progress. ### Can I track my progress with Fit by Forrest? Yes, you can track your progress directly within the app. It also integrates with Apple Health to display daily health metrics, providing a comprehensive view of your fitness journey. ### Is Fit by Forrest suitable for beginners? Fit by Forrest offers customized programs that fit your goals and experience level, suggesting it is suitable for beginners. The app also provides video progressions and regressions for complex movements, aiding in proper form. ### What are the subscription options for Fit by Forrest? Fit by Forrest offers Premium Access with monthly and 12-month subscription plans. The 12-month plan includes a 7-day free trial, with pricing details available within the app. ### Does Fit by Forrest have ads? No, Fit by Forrest does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features and subscriptions. ### How often is Fit by Forrest updated? Fit by Forrest was last updated on April 16, 2024, with version 1.122. This indicates regular updates to improve functionality and add new content. ### What devices is Fit by Forrest available on? Fit by Forrest is available on iPhone, iPad, and iPod. It is designed for Apple devices and supports iOS operating systems. ## Version history (last 5 releases) ### 1.122 — 2024-04-16 This version includes improvements to the overall app stability. ### 1.121 — 2024-03-11 This version includes improvements to the overall app stability. ### 1.120 — 2024-02-06 This version includes improvements to the overall app stability. ### 1.119 — 2023-12-28 This version includes improvements to the overall app stability. ### 1.118 — 2023-11-01 This version includes improvements to the overall app stability. ## Apps similar to Fit by Forrest | App | Rating | Price | Category | | --- | --- | --- | --- | | [Nutrition Tracker Diet FITNOW](https://appshunter.io/ios/app/nutrition-tracker-diet-fitnow/id1574214280) | — | Free | Health & Fitness | | [GOALS](https://appshunter.io/ios/app/goals/id1574490880) | — | Free | Health & Fitness | | [アシックスウェルネスコンサルタント - 健康　トレーニング](https://appshunter.io/ios/app/id1573702260) | — | Free | Health & Fitness | | [Upmood OTA](https://appshunter.io/ios/app/upmood-ota/id1570756040) | — | Free | Health & Fitness | | [Ferrell Fit](https://appshunter.io/ios/app/ferrell-fit/id1572826780) | 5.0 (2) | Free | Health & Fitness | | [MutLab](https://appshunter.io/ios/app/mutlab/id1576343740) | — | Free | Health & Fitness | ## More apps by Ongo Science Inc - [PRGRM: Fitness Coach](https://appshunter.io/ios/app/prgrm-fitness-coach/id1492169993) - [Intention: Design your life](https://appshunter.io/ios/app/intention-design-your-life/id1526344521) - [Lift with Liv](https://appshunter.io/ios/app/lift-with-liv/id1535814290) - [Purpose Fitness](https://appshunter.io/ios/app/purpose-fitness/id1537584117) - [Dōse](https://appshunter.io/ios/app/dose/id1541049439) - [Kinobody - Movie Star Body](https://appshunter.io/ios/app/kinobody-movie-star-body/id1541406711) All apps by Ongo Science Inc: https://appshunter.io/developer/1139932537 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-05.*