# Fit Dad Health

> Personalized fitness and health tracking with coach support and community features. (iPhone/iPad app by Fit Dad Health LLC.)

- Source: https://appshunter.io/ios/app/fit-dad-health/id6474153772 (this page in markdown: same URL + `.md`)
- Developer: [Fit Dad Health LLC](https://appshunter.io/developer/1720833699)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 177 MB
- Languages: English
- Released: 2023-12-12
- Data updated: 2026-06-06
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/fit-dad-health/id6474153772/reviews.md

## What is Fit Dad Health?

With the Fit Dad Health App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. 

FEATURES:

- Direct messaging with Alex Nuche CPT & Health Coach: THE Fit Dad!
- Access training plans and track workouts
- Follow along to exercise and workout videos 
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition 

Download the app today!

## Key features

- Personalized workout programs
- Workout and exercise video tracking
- Meal and habit tracking
- Direct messaging with coach
- Digital community support
- Body measurement tracking
- Wearable device integration


## Frequently asked questions about Fit Dad Health

### What is Fit Dad Health?

Fit Dad Health is a health and fitness application that provides users with workout programs, nutrition tracking, habit monitoring, and direct messaging with a health coach. It aims to help users reach their fitness and health goals through personalized guidance and community support.

### Does Fit Dad Health have ads?

No, Fit Dad Health does not contain advertisements. The app is free to download and use without any ad interruptions.

### What devices does Fit Dad Health support?

Fit Dad Health is available on Apple Watch, iPhone, iPad, and iPod. It also integrates with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.

### How often is Fit Dad Health updated?

The latest version of Fit Dad Health is 7.131.2, and it was last updated on May 31, 2024. This indicates a relatively frequent update schedule, suggesting ongoing development and improvements.

### What is the age rating for Fit Dad Health?

Fit Dad Health has an age rating of 4+. This means it is suitable for users of all ages, with no specific content restrictions for younger audiences.

### Can I track my progress with Fit Dad Health?

Yes, Fit Dad Health allows you to track your workouts, nutrition, lifestyle habits, measurements, and results. You can also set health and fitness goals and monitor your progress towards them, earning milestone badges for achievements.

### Is Fit Dad Health free to use?

Yes, Fit Dad Health is available for free. The app can be downloaded and utilized without any cost to the user.

### What kind of community features does Fit Dad Health offer?

Fit Dad Health includes digital communities where users can connect with others who have similar health goals. This feature is designed to foster motivation and shared progress among users.

## Version history (last 4 releases)

### 7.131.2 — 2024-05-31

Bug fixes and performance updates.

### 7.116.0 — 2024-03-15

Bug fixes and performance updates.

### 7.109.0 — 2024-01-05

Bug fixes and performance updates.

### 7.106.0 — 2023-12-13

No release notes.

## Apps similar to Fit Dad Health

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [Les SuperDads](https://appshunter.io/ios/app/les-superdads/id6448960010) | — | Free | Health & Fitness |
| [Traxa: Workouts & Macros](https://appshunter.io/ios/app/traxa-workouts-and-macros/id6740255219) | 4.5 (13) | Free | Health & Fitness |
| [Rep counter, Jump counter](https://appshunter.io/ios/app/rep-counter-jump-counter/id6452983279) | 3.7 (3) | Free | Health & Fitness |
| [Illumihealth](https://appshunter.io/ios/app/illumihealth/id1662032709) | — | Free | Health & Fitness |
| [Dad Unit](https://appshunter.io/ios/app/dad-unit/id6740416048) | 5.0 (13) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-06.*