# Fit Esteem by Mel G Fit — Health & Wellness > Fitness and wellness app for women with detox, workouts, and community challenges. (iPhone/iPad app by King Fitness, LLC.) - Source: https://appshunter.io/ios/app/fit-esteem-by-mel-g-fit/id6752612076 (this page in markdown: same URL + `.md`) - Developer: [King Fitness, LLC](https://appshunter.io/developer/1497167751) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 15.0 · 133 MB - Languages: American English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2025-09-29 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/fit-esteem-by-mel-g-fit/id6752612076/reviews.md ## What is Fit Esteem by Mel G Fit? Fit Esteem is a fitness & wellness app designed for women 30–50 who want to feel lighter, stronger, and more energized. Founded by wellness coach Melissa “Mel G” Gonzalez, the app combines science-backed detox protocols, efficient workout programs, and quarterly challenges to help women reset from the inside out, take control of their bodies again, and rebuild lasting confidence. With Fit Esteem, you’ll: Start with proven Detox Protocols (3–7 Day Reset, 21-Day Gentle Detox, Advanced 5-Day Alkaline Cleanse). Transition into progressive training programs designed for busy women (25–35 minute workouts, home or gym). Join Quarterly Challenges with community support, accountability, and prizes. Track your rituals (hydration, movement, meals, sleep) with daily checklists. Access grocery lists, recipes, and prep guides to simplify healthy eating. Celebrate wins through leaderboards, streaks, and progress tracking. Mission: Empower women to transform their health from the inside out—through cleansing, rebuilding, and sustainable performance. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Science-backed detox protocols - Progressive workout programs - Quarterly community challenges - Daily ritual tracking - Healthy eating guides - Apple Health integration ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Fit Esteem Yearly Membership | $249.99 | per year | ## Frequently asked questions about Fit Esteem by Mel G Fit ### What is Fit Esteem? Fit Esteem is a health and wellness app designed to help women 30-50 feel lighter, stronger, and more energized through detox protocols, workout programs, and community challenges. ### What detox protocols does Fit Esteem offer? Fit Esteem offers several detox protocols, including a 3-7 Day Reset, a 21-Day Gentle Detox, and an Advanced 5-Day Alkaline Cleanse. ### Can Fit Esteem be used at home or in the gym? Yes, the progressive training programs are designed for busy women and can be done at home or in the gym, with workouts typically lasting 25-35 minutes. ### Does Fit Esteem integrate with Apple Health? Yes, Fit Esteem integrates with Apple Health to display daily activity like distance, steps, and active energy, and can track energy burned and heart rate during workouts if an Apple Watch is used. ### What is the Fit Esteem Yearly Membership? The Fit Esteem Yearly Membership is a subscription plan priced at $249.99 per year, offering access to premium features and content. ### Is Fit Esteem suitable for younger users? Fit Esteem has an age rating of 12+, suggesting it is appropriate for users aged 12 and above. ### How often is Fit Esteem updated? The latest version of Fit Esteem is 4.0, and it was last updated on January 29, 2026, indicating a recent update cycle. ### Does Fit Esteem have ads? Based on the provided data, Fit Esteem does not have advertisements. ## Version history (last 5 releases) ### 4.0 — 2026-01-29 Bug fixes and performance improvements ### 3.6.70 — 2025-11-17 Bug fixes and performance improvements ### 3.6.50 — 2025-10-13 Bug fixes and performance improvements ### 3.6.1 — 2025-10-01 Bug fixes and performance improvements ### 3.6.0 — 2025-09-29 No release notes. ## More apps by King Fitness, LLC - [King Fitness](https://appshunter.io/ios/app/king-fitness/id1168554292) - [King Fit Coaching](https://appshunter.io/ios/app/king-fit-coaching/id1552569951) - [Fit-Esteem](https://appshunter.io/ios/app/fit-esteem/id1638189874) All apps by King Fitness, LLC: https://appshunter.io/developer/1497167751 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*