# Fit Factor X — Health & Fitness > Personalized fitness plans, nutrition tracking, and coach communication. (iPhone/iPad app by Michael Strong.) - Source: https://appshunter.io/ios/app/fit-factor-x/id6446206397 (this page in markdown: same URL + `.md`) - Developer: [Michael Strong](https://appshunter.io/developer/1676655883) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 4 App Store ratings · 5 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 122 MB - Languages: English, Portuguese, Spanish - Released: 2023-03-17 - Data updated: 2026-06-04 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/fit-factor-x/id6446206397/reviews.md ## What is Fit Factor X? Kick-start your fitness journey with Fit Factor X. Together with Michael Strong, you'll have the best combination of nutrition & exercises available on a single app. With Fit Factor X, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Fit Factor X have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition and hydration tracking - Progress analytics - 1-on-1 coach chat and video calls - Wearable device integration ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/fit-factor-x/id6446206397/reviews.md ### 5/5 — Strong *2025-11-18* This plan has shaped my life for the better. Glad I took a chance on this ### 5/5 — Must have app for your body goals! *2023-12-02* This app is very easy to navigate which I love! im able to keep up with everything pertaining to my health and physical form. Mike is amazing and very knowledgeable in the fitness world. I highly recommend this app/business! ### 5/5 — Mike *2023-09-30* I got the chance to work with Mike for the last 3 months, and during that time I’ve seen my body improve, my health glow, and my confidence heightened. I feel better than ever. Signing up for this app was one of the best decisions I’ve made in the last 3 years. ### 5/5 — Easy to use interface *2023-07-10* The app is well done and the workouts are easy to follow. Really helpful in getting me to the gym and following a plan! 10/10 ### 5/5 — Easy to use interface *2023-04-07* The app is well done and the workouts are easy to follow. Really helpful in getting me to the gym and following a plan! 10/10 ## Frequently asked questions about Fit Factor X ### What kind of fitness plans does Fit Factor X offer? Fit Factor X provides fully personalized fitness plans tailored to your specific goals, whether you aim to gain weight, lose weight, build muscle, or improve general fitness. ### How does Fit Factor X help with nutrition? The app offers assigned meal plans from your coach and allows you to log your food intake to monitor calorie consumption and macronutrients. It also tracks hydration, steps, and calories burned. ### Can I communicate with my coach through Fit Factor X? Yes, Fit Factor X features instant messaging and video call capabilities, allowing you to connect with your coach in real-time, schedule sessions, and receive support directly within the app. ### Does Fit Factor X integrate with fitness trackers? Yes, the app integrates with fitness bands and Apple Health to provide real-time updates on your progress, including distance, steps, active energy, and heart rate during workouts. ### How does Fit Factor X track my progress? Progress tracking is made easy through daily workout logs, meal records, check-ins, and connections to fitness bands. Advanced analytical tools provide real-time updates and insights into your performance. ### What is the age rating for Fit Factor X? Fit Factor X has an age rating of 17+, indicating it is intended for mature users. ### On which devices can I use Fit Factor X? Fit Factor X is currently supported on iPhone and iPod devices. ### How often is Fit Factor X updated? The app was last updated on October 30, 2024, with version 3.3, suggesting regular updates to improve functionality and add features. ## Version history (last 5 releases) ### 3.3 — 2024-10-30 Bug fixes and performance improvements ### 3.2.1 — 2024-09-12 Bug fixes and performance improvements ### 3.2 — 2024-09-06 Bug fixes and performance improvements ### 3.0 — 2024-06-05 Bug fixes and performance improvements ### 2.7 — 2023-10-13 Bug fixes and performance improvements ## Apps similar to Fit Factor X | App | Rating | Price | Category | | --- | --- | --- | --- | | [Ferrell Fit](https://appshunter.io/ios/app/ferrell-fit/id1572826780) | 5.0 (2) | Free | Health & Fitness | | [MutLab](https://appshunter.io/ios/app/mutlab/id1576343740) | — | Free | Health & Fitness | | [Upmood OTA](https://appshunter.io/ios/app/upmood-ota/id1570756040) | — | Free | Health & Fitness | | [GOALS](https://appshunter.io/ios/app/goals/id1574490880) | — | Free | Health & Fitness | | [project H Friseure](https://appshunter.io/ios/app/project-h-friseure/id1573552060) | — | Free | Health & Fitness | | [LVL Wellbeing](https://appshunter.io/ios/app/lvl-wellbeing/id1569750620) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*