# Fit Father Project — Health & Fitness for Dads 40+ > Fitness and health program for dads over 40 focused on weight loss and muscle building. (iPhone/iPad app by AMB WELLNESS PARTNER LLC.) - Source: https://appshunter.io/ios/app/fit-father-project/id6471524473 (this page in markdown: same URL + `.md`) - Developer: [AMB WELLNESS PARTNER LLC](https://appshunter.io/developer/1501064364) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.90/5 from 185 App Store ratings · 10 written reviews indexed - Age rating: 9+ - Requires: iOS 17.0 · 156 MB - Languages: American English, Dutch, French (France), German (Germany), Italian, Brazilian Portuguese, Latin American Spanish - Released: 2023-11-14 - Data updated: 2026-09-03 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/fit-father-project/id6471524473/reviews.md ## What is Fit Father Project? Welcome to the Fit Father Project App! We are the #1 Fitness Program and Community for Dads 40+. We help busy dads and men 40+ lose weight, build muscle, and get themselves healthy for their families. Our Fit Father Program has transformed the lives of over 50,000+ Dads and we’re just getting started! It’s our Mission to help busy Dads over 40 get their health back. We want to help every Dad reach healthy weight, build muscle, and create habits to stay healthy long-term… for himself and his family. We provide nutrition + exercise guidance geared for weight loss, muscle building, general health improvements, flexibility, and even stress relief. The Dads who join our community get instant access to our meal plans, workouts, and health guidance… all inside this insanely powerful Fit Father App. The app literally hands you everything: easy delicious meal plans, workouts (for all fitness levels), accountability coaching, fun challenges, daily motivation, and more! We help you set goals and achieve them quickly using our Program that’s so engaging & effective… it will change your life. The Fit Father App also gives you access to our incredible Community of Men. We call this group “The Brotherhood” …because as corny as that may sound, that’s exactly what it feels like. There’s no other better way to explain it than to say this Fit Father Program has attracted and transformed the lives of thousands of the most genuine, helpful, and good-valued men. And all these men love the FFP so much that we’re all hanging out and supporting one another inside our group “The Brotherhood” where we’re constantly sharing inspiration, support, genuine connection, camaraderie, and tons of motivation. We want you to become a Fit Father Member and join us because we believe in this: “As iron sharpens iron, so too does one man sharpen another.” - Proverbs 27:17 This Fit Father Program & Community was founded by Dr. Anthony Balduzzi through a deeply personal journey. Growing up, Anthony watched his own dad get unhealthy and die at 42 years old. Anthony was 10 at the time. All the pain and healing Anthony experienced after his Dad’s death ignited his passion to help other Dads get and stay healthy for their families. To date, the Fit Father Project has the MOST success story health transformations for Dads 40+ online. We have thousands. And it’s true… our meal plans, workouts, and habit guidance are world-class and so incredibly helpful. And everything our entire Program and approach to health is geared specifically for busy Dads 40+ so this Program actually fits your life and is sustainable long-term. If you’re ready to experience a new level of health on a life-changing program that will turn you into a Fit Father, visit our website and become a member of the FFP today! Join us here: http://www.fitfatherproject.com After joining, you get instant access to this Fit Father App to start your transformation! --- Terms of Use: mn.co/terms_of_use ## Key features - Weight loss guidance - Muscle building workouts - Nutrition plans - Community support - Accountability coaching - Daily motivation ## Recent user reviews (10 of 10) All indexed reviews: https://appshunter.io/ios/app/fit-father-project/id6471524473/reviews.md ### 5/5 — So grateful *2026-06-02* I am grateful for all the help and new knowledge I have to help me succeed because of the FFP. I would recommend. ### 5/5 — FFP is the real thing! *2026-01-29* Love this app and use it daily! Have learned so much about health & health! So many positive changes in my life due to the FFP team! Thanks so much with your intentionality in making me a better person in all areas of my life!’ ### 5/5 — Anthony Balduzzi is absolutely amazing! *2026-01-23* An absolutely great role model for men and women without a doubt. With truly a breathtaking background story of his life, you get to see how much compassion he puts into his work. He will guide you through motivation, workouts, diet plans and help give you the confidence you need to achieve your goals. ### 5/5 — Best Health & Fitness Program, Hands Down *2026-01-12* Fit Father Project is the best program I have found that helped me lose weight and get in shape. The app has everything you need to stay on track…all of the nutrition information, the weekly workout schedule with follow along videos, the brotherhood chat forum (the secret sauce), the podcast episodes, alternative workout programs, and more! ### 5/5 — Very good program *2025-05-15* Love and have been a member for very long time now ### 5/5 — Incredible app and community *2024-07-20* If you are looking for a great place to connect with other like-minded men looking to get in shape after age 40, this is it. Extremely motivating, down to earth, and great advice from fellow community members as well as the Fit Father team. Highly recommended. ### 5/5 — The best *2024-01-14* Have lost over 170 pounds following this program. App is a great way to be connected with a supportive community and easy to follow the information ### 5/5 — If you’re a busy dad, this app is for you *2023-12-01* Regaining and maintaining your health, fitness and overall wellness can be impossible. The Fit Father programs, staff and community of brothers are THE game changer! Get in here, we need you. ### 1/5 — Won’t let me login, doesn’t recognise my details *2023-11-24* I’m a Lifetime member of FFP and can log in fine off the website but my details aren’t recognised in the app. I tried the ‘magic link’ as suggested and that seems to work until the final stage when it says i haven’t verified my email yet, even though that was how I got back to the app! Somethings clearly broken. Will update my review when it’s fixed. ### 5/5 — Greatness in the palm of your hand! *2023-11-20* This app is so user friendly and very well put together. From the getting started to the categorization of everything it’s absolutely amazing. Well done, guys! ## Frequently asked questions about Fit Father Project ### What is the Fit Father Project app? The Fit Father Project app is a health and fitness program designed specifically for dads over 40. It aims to help users lose weight, build muscle, and achieve long-term health improvements through guided nutrition and exercise plans. ### What are the key features of the Fit Father Project app? Key features include personalized meal plans, workouts suitable for all fitness levels, accountability coaching, fun challenges, daily motivation, and access to a supportive online community called 'The Brotherhood'. ### How much does the Fit Father Project app cost? The app itself is free to download and use with in-app purchases. To access the full program, including meal plans, workouts, and community features, users need to become a member of the Fit Father Project, which involves a cost. ### Who is the Fit Father Project app designed for? This app is primarily for busy dads and men over the age of 40 who want to prioritize their health. It's geared towards individuals looking to get back into shape, build muscle, and create sustainable healthy habits. ### What kind of results can I expect from the Fit Father Project? The program focuses on helping users achieve healthy weight, build muscle, and develop long-term healthy habits. The app provides the tools and support to make these transformations effective and sustainable for busy lifestyles. ## Version history (last 5 releases) ### 8.280.164 — 2026-08-27 Bug fixes and performance enhancements. ### 8.279.80 — 2026-08-13 Bug fixes and performance enhancements. ### 8.278.77 — 2026-08-05 Bug fixes and performance enhancements. ### 8.277.108 — 2026-07-30 Bug fixes and performance enhancements. ### 8.271.82 — 2026-06-18 Bug fixes and performance enhancements. ## Apps similar to Fit Father Project | App | Rating | Price | Category | | --- | --- | --- | --- | | [Apex Consulting Organization](https://appshunter.io/ios/app/apex-consulting-organization/id6737282418) | 5.0 (2) | Free | Health & Fitness | | [FIGR Training](https://appshunter.io/ios/app/figr-training/id1516550525) | 5.0 (19) | Free | Health & Fitness | | [Fit Over 40](https://appshunter.io/ios/app/fit-over-40/id6738286235) | 4.3 (27) | Free | Health & Fitness | | [Fit Mom of 7](https://appshunter.io/ios/app/fit-mom-of-7/id6740248337) | 5.0 (3) | Free | Health & Fitness | | [Paulina Fitness Studio](https://appshunter.io/ios/app/paulina-fitness-studio/id6476524745) | 4.6 (7) | Free | Health & Fitness | | [Body 911](https://appshunter.io/ios/app/body-911/id6448996154) | 4.6 (9) | Free | Health & Fitness | ## More apps by AMB WELLNESS PARTNER LLC - [Fit Mother Project](https://appshunter.io/ios/app/fit-mother-project/id6471524156) All apps by AMB WELLNESS PARTNER LLC: https://appshunter.io/developer/1501064364 ## Related topics [fatherhood fitness](https://appshunter.io/ios/topics/fatherhood-fitness) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*