# Fit Foods Coach: Diet Helper — Substitute Food On A Meal Plan

> Meal plan assistant for finding macro-similar food substitutions. (iPhone/iPad app by Base11 Studios Ltd.)

- Source: https://appshunter.io/ios/app/fit-foods-coach-diet-helper/id1373500628 (this page in markdown: same URL + `.md`)
- Developer: [Base11 Studios Ltd](https://appshunter.io/developer/1082229198)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 3.90/5 from 8 App Store ratings · 6 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 20 MB
- Languages: American English
- Released: 2018-08-11
- Data updated: 2026-08-22
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/fit-foods-coach-diet-helper/id1373500628/reviews.md

## What is Fit Foods Coach?

Fit Foods Coach is a meal plan assistant that can be used to help you meet your dietary goals. Get healthy and stay there! We do all the hard work - all you need to do is tell us what you were supposed to eat on your nutrition plan, how much you were supposed to eat, and then we show you the best matches based on macro nutrient similarities (protein, carb, fat). Compare foods in the list and once you find the food you want to eat, and we'll tell you exactly how much to sub in of the replacement food item!

Using a calculator to compare foods can be time consuming and confusing - let us do the work by comparing macros and showing you the best substitution. 

Are you trying to lose fat, build muscle or maintain your current physique? Any type of dietary plan that you have, can use Fit Foods Coach to help. Use it to find post workout carbs, stick to your meal plan with similar foods or work with recipes to make something fresh and creative while maintaining the same macros.

We have all the staples of your nutrition plan in our database and we'll be updating the foods regularly to give you better matches for what's on the menu or in your pantry. We have all types of food groups - vegetables, fruits, meats, beans, potatoes, whole grains, etc.

Fit Foods Coach requires an active subscription and internet connection. We do offer a free trial with the yearly subscription, so you can try before you buy. 
Get started with a 7-day free trial!

Most foods are measured in grams for complete accuracy when weighing, but we keep it easy for things like bread and wraps and do it by the slice. We'll help you compare the weights/volume of the different food options so you can choose to eat more or less based on your needs!

We're always looking to improve. Contact us at support@base11studios.com with suggestions or feedback.

Fit Foods Coach uses auto-renewing subscriptions which can be setup at monthly or yearly intervals. Fit Foods Coach subscriptions allows access to use the application. The two ways to subscribe are:
• Monthly, recurring billing
• Yearly, recurring billing
• Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

Privacy Policy: https://base11studios.com/fit-foods-coach-privacy-policy/
Terms of Use: https://base11studios.com/fit-foods-coach-terms-and-conditions/

## Key features

- Macronutrient-based food substitution
- Dietary goal tracking
- Meal plan assistance
- Food comparison calculator
- Regularly updated food database
- Supports various fitness plans

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Subscription | $10.99 | per month |
| Yearly Premium Subscription | $118.99 | per year |


## Recent user reviews (6 of 6)

All indexed reviews: https://appshunter.io/ios/app/fit-foods-coach-diet-helper/id1373500628/reviews.md

### 4/5 — Good but expensive

*2022-01-16*

It’s a good app but the database of foods seems to be on the small side for the monthly price. It can only return so many different matches so after a dozen or so searches you can start to get the gist of what will come up every time.  Also I’m not sure how the matching algorithm works but it seems a little inconsistent. This is minor and I still think it’s a good app, but you can change only the amount of a food and it will return a different list of matches with different match percentages. I would be willing to pay not more than $5/month for this, $4 I think is about right, and if the database was to be expanded I would be willing to pay more.

### 1/5 — Couldn’t even use the app

*2019-08-14*

Said it was a free download but couldn’t use it unless it was paid for after the initial download.

### 1/5 — Paid only

*2019-05-12*

Will not even let you preview anything unless you subscribe at over $9 a month. 

With so many free or preview-able apps, I decided not to pay just to see. 24 hour trail might have shown if worth it.

**Developer response:** I would be more than happy to help share information or a demo video of how the app works if you would like more information.

We found many not utilizing the trial versions we had available when we launched. So we have since disabled the feature. 

If your looking for ideas of different foods to eat based on a given a specific food or a food substitution based on a macro nutrition program, we have gotten great feedback that users love our app.

It is a database built and maintained by a trainer/nutritionist.  This helps keep the integrity of the database of foods compared to other crowd sourced databases.

If you have any further questions or inquiries please let me know and contact me at support@base11studios.com.


Thank you for your time,

Cory Carpenter

### 5/5 — Awesome

*2018-09-11*

I love this app! Easy use and to quickly sub out foods! Best feature is that it provides sub options with a match percentage.

### 5/5 — Fantastic Food Sub App

*2018-09-07*

I absolutely love this food sub app!! It has a very extensive list of foods that you can not only search for but then also swap out for a different type of food-not feeling like chicken? Swap it out for a whole list of other options. Genius! But best of all, it breaks it down by best matched food item and shows a comparison of the macronutrients. It takes the guess work out of whether you should or should not eat something in order to still maintain your diet and fitness goals! I rate it five stars for ease of use, level of expertise and overall ability to help me with my nutrition needs.

### 5/5 — Great App!!

*2018-09-07*

Love this app!  Super easy to use.  Visually appealing.  Integrity of the macros is the best feature and something you don’t always get with other apps out there.  Having the sub options show up at various % levels makes choosing easy for when you are on the go.  Overall it’s far superior to others I’ve used.  Would definitely recommend.

## Frequently asked questions about Fit Foods Coach

### How does Fit Foods Coach help with my diet?

Fit Foods Coach helps you meet your dietary goals by finding foods that are similar in macronutrient content (protein, carbs, fat) to what's on your meal plan. This allows for easy substitutions while maintaining your target intake.

### What kind of dietary plans does Fit Foods Coach support?

Fit Foods Coach can assist with any type of dietary plan, whether you are trying to lose fat, build muscle, or maintain your current physique. It helps you stick to your plan with similar food options.

### How accurate are the food measurements in Fit Foods Coach?

Most foods are measured in grams for complete accuracy, especially when weighing. For items like bread and wraps, it's measured by the slice to keep things simple. The app helps you compare weights and volumes.

### Does Fit Foods Coach offer a free trial?

Yes, Fit Foods Coach offers a 7-day free trial with the yearly subscription, allowing you to try the application before committing to a purchase.

### What are the subscription options for Fit Foods Coach?

Fit Foods Coach offers auto-renewing subscriptions at monthly or yearly intervals. You can choose between a monthly recurring billing option or a yearly recurring billing option.

### How can I manage my Fit Foods Coach subscription?

Subscriptions can be managed by the user, and auto-renewal can be turned off by going to your Account Settings after purchase. Ensure auto-renewal is off at least 24 hours before the end of the current period.

### What is the update frequency for Fit Foods Coach?

The app's food database is regularly updated to provide better matches for foods on your menu or in your pantry. The latest version is 1.2, last updated on September 18, 2018.

### Is Fit Foods Coach available on all devices?

Fit Foods Coach is available for iPhone, iPad, and iPod. It requires an active subscription and an internet connection to function.

## Version history (last 3 releases)

### 1.2 — 2018-09-18

Squashed bugs

### 1.1 — 2018-09-10

Fix iOS 11 (< 11.4) search formatting issue.
Add a close button on the keyboard for searches.
Updated app description.

### 1.0 — 2018-08-09

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*