# Fit Foundations Academy > Personalized fitness and health coaching with workout tracking and community support. (iPhone/iPad app by Flex Fatale LLC.) - Source: https://appshunter.io/ios/app/fit-foundations-academy/id6449234362 (this page in markdown: same URL + `.md`) - Developer: [Flex Fatale LLC](https://appshunter.io/developer/1688257285) - Category: Health & Fitness - Price: Free - Rating: 4.97/5 from 34 App Store ratings · 12 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 168 MB - Languages: English - Released: 2023-06-06 - Data updated: 2026-08-20 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/fit-foundations-academy/id6449234362/reviews.md ## What is Fit Foundations Academy? As James Elmer, the founder of Fit Foundations Academy and a man with an extensive background in fitness, including being an Army Ranger, an undefeated MMA fighter, a Las Vegas performer, and a competitor in over 10 bodybuilding competitions, I am proud to present the Flex Fatale App! This app is specifically designed to help you achieve your fitness and health goals with my expert guidance. FEATURES: -Access tailored training plans and monitor workouts -Watch exercise and workout videos created by a seasoned professional -Manage your meals and make smarter food decisions -Keep track of your daily routines and habits -Set health and fitness objectives and monitor your progress -Earn milestone badges for setting new personal records and maintaining habit streaks -Chat with your coach (me!) in real-time -Join digital communities to connect with like-minded individuals and stay inspired -Log body measurements and capture progress photos -Receive push notification reminders for planned workouts and activities -Sync your Apple Watch to track workouts, steps, habits, and more right from your wrist -Integrate with other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to monitor workouts, sleep, nutrition, and body stats and composition Download the Flex Fatale App today and let's work together to conquer your fitness goals! ## Key features - Tailored training plans - Workout monitoring - Exercise and workout videos - Meal management - Habit tracking - Progress monitoring - Real-time coach chat - Digital communities ## Recent user reviews (10 of 12) All indexed reviews: https://appshunter.io/ios/app/fit-foundations-academy/id6449234362/reviews.md ### 5/5 — Life Change Commitment *2025-03-05, version 7.137.0* Best decision I made was to put my trust into someone I didn’t even know. I’ve made many changes in my lifestyle and completely submitted myself to trust this program. There has been no disappointment. Trust the process. ### 5/5 — Online Training *2025-02-04, version 7.137.0* I love Flex Fatale community. They support one another and the biggest cheerleader is James Elmer. Supportive, patient and gives sound counseling. ### 5/5 — Love flexFatale app *2024-02-27, version 7.109.0* This app is amazing and helps keep me on track and makes my life easier to stay consistent with working out and exercising! Also love I’m able reach out to my coach anytime I need to as well as having a supportive group to help me maintain my mental health while on my journey. ### 5/5 — Love this app *2024-02-04, version 7.109.0* I have tried so many trainers online and in person and by far this is the best ! The meals were so good and this all made it so easy to keep track of really does keep you accountable and james isnt just focused on your physical health he also help mentally and making sure your keeping your mental health as well which is so important. He really is in your corner ! ### 5/5 — Real Easy! *2024-01-27* I always thought that counting calories was going to be incredibly difficult. But using the app and being able to scan the food that you eat, makes everything so much more convenient. really easy to use and counting calories is no longer a fear of mine. ### 5/5 — Love this App! *2023-11-16, version 7.90.0* I started using this app in the summer, and I love how it’s helped me boost my confidence and skill set at the gym. I went from a gym noob to ,what I feel is, intermediate, advanced level. I have never done so much in the gym in public. I’m not necessarily a super shy person, but I’d like to know what I’m doing before attempting. This app was great for giving me a workout regimen, a schedule to follow, showed videos on how to do it, also helped with tracking my food and calorie intake. I also loved how the workouts would increase as time went on. I was constantly challenged, and it never seems to be too much or too little. I highly recommend! I also highly recommend my Fitness Coach, James Elmer! ### 5/5 — Great app for tracking everything! *2023-11-14, version 7.90.0* I love this app and how easy it is to enter, compare and track everything I do! I use my Apple Watch and sync the data when I am doing activities that are not part of my typical routine ( yoga, hiking etc) the photo portion is terrific for comparing your before and after progress. Huge motivator! And the macro tracker is very easy to see where you are at during the day. ### 5/5 — Top Tier App *2023-10-23, version 7.90.0* The Flex Fatale program is 10/10! If you’re looking for an all inclusive workout and nutrition regimen, then this is the one for you. ### 5/5 — Amazing app *2023-10-22, version 7.90.0* This is the perfect app for keeping track of your meals, and marcos. It keeps you on track with your weight loss and keeps you motivated. I highly recommend this app for all your weight loss goals. Also if you are looking for a coach James is amazing. He is positive, motivating, and he keeps you accountable. James is also very understanding and listens to what you need and what your limitations are. You won’t be disappointed if you use this app or have James as a couch ### 5/5 — Fitness Journey!! *2023-10-22, version 7.90.0* This app helped me start my fitness journey!! Great app to log into everyday, get your workouts and log nutrition!! The support from the trainers to amazing as well! They are there to pick you up when needed and answer questions!! I would recommend this app and trainers to anyone that is wanting to start or continue their fitness journey!! ## Frequently asked questions about Fit Foundations Academy ### What is Fit Foundations Academy? Fit Foundations Academy is a health and fitness app designed to help users achieve their goals with expert guidance from founder James Elmer. It offers personalized training plans, workout monitoring, meal management, and progress tracking. ### Is Fit Foundations Academy free to use? Yes, Fit Foundations Academy is available for free. It does not have in-app purchases or advertisements, offering a completely free experience for users. ### What devices does Fit Foundations Academy support? Fit Foundations Academy is compatible with Apple Watch, iPhone, iPad, and iPod. It also syncs with Apple Health and other wearable devices like Garmin and Fitbit. ### How often is Fit Foundations Academy updated? The app was last updated on June 24, 2025, with version 7.188.0. This indicates a commitment to regular updates and improvements. ### Can I connect my Apple Watch to Fit Foundations Academy? Yes, you can sync your Apple Watch to Fit Foundations Academy to track workouts, steps, habits, and more directly from your wrist. ### Does Fit Foundations Academy offer community features? Yes, Fit Foundations Academy allows users to join digital communities to connect with like-minded individuals, share inspiration, and stay motivated on their fitness journeys. ### What kind of exercise videos are available on Fit Foundations Academy? The app features exercise and workout videos created by James Elmer, a seasoned professional with extensive fitness experience, including as an Army Ranger and MMA fighter. ### What is the age rating for Fit Foundations Academy? Fit Foundations Academy has an age rating of 4+, making it suitable for a wide range of users. ## Version history (last 5 releases) ### 7.188.0 — 2025-06-24 Bug fixes and performance updates. ### 7.181.0 — 2025-05-06 Bug fixes and performance updates. ### 7.174.1 — 2025-04-23 Bug fixes and performance updates. ### 7.137.0 — 2024-07-24 Bug fixes and performance updates. ### 7.131.2 — 2024-06-06 Bug fixes and performance updates. ## Apps similar to Fit Foundations Academy | App | Rating | Price | Category | | --- | --- | --- | --- | | [Macrostax: Diet & Meal Planner](https://appshunter.io/ios/app/macrostax-diet-and-meal-planner/id1568593622) | 4.1 (144) | Free | Health & Fitness | | [GluHealth: Blood Sugar Test AI](https://appshunter.io/ios/app/gluhealth-blood-sugar-test-ai/id6738723802) | 3.9 (5,349) | Free | Health & Fitness | | [HiNote Life - Powered by fit52](https://appshunter.io/ios/app/hinote-life-powered-by-fit52/id1475006543) | 4.8 (1,310) | Free | Health & Fitness | | [Lenus eHealth](https://appshunter.io/ios/app/lenus-ehealth/id1448023123) | 4.3 (449) | Free | Health & Fitness | | [Treadmill Workout PushTraining](https://appshunter.io/ios/app/treadmill-workout-pushtraining/id6450863808) | 4.9 (681) | Free | Health & Fitness | | [Carnivore Diet Tracker: Vore](https://appshunter.io/ios/app/carnivore-diet-tracker-vore/id1641421434) | 4.6 (969) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*