# Fit HIIT

> Fit HIIT (iPhone/iPad app by Healthista Ltd.)

- Source: https://appshunter.io/ios/app/fit-hiit/id1222967173 (this page in markdown: same URL + `.md`)
- Developer: [Healthista Ltd](https://appshunter.io/developer/1222967172)
- Category: Health & Fitness
- Price: $2.99
- Age rating: 4+
- Requires: iOS 7.0 · 186 MB
- Languages: American English
- Released: 2017-04-13
- Data updated: 2026-05-17
- User reviews in markdown: https://appshunter.io/ios/app/fit-hiit/id1222967173/reviews.md

## What is Fit HIIT?

Healthista Fit HIIT is based on High Intensity Interval Training (HIIT) which has been scientifically proven to burn more fat in less time than long, slow workouts, while also boosting energy levels. That’s because it leads to the production of fat-burning hormones. Lean Energy workouts are all created by trainer Kelly Du Buisson, Healthista’s Fitness Director who is an expert in HIIT training.


## Version history (last 3 releases)

### 1.4 — 2017-08-07

Added warmup and stretches videos.

### 1.3 — 2017-07-06

Playing workout videos randomly and on completion of last video workout will be completed. Differentiated exercise lists with respect to level.

### 1.1 — 2017-04-13

No release notes.

## More apps by Healthista Ltd

- [Healthista Menopause Pack](https://appshunter.io/ios/app/healthista-menopause-pack/id6478535051)

All apps by Healthista Ltd: https://appshunter.io/developer/1222967172

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*