# FIT KIT : 30 Day Abs Challenge — Weight Loss Workouts At Home > Personalized fitness plans and workout challenges for home use. (iPhone/iPad app by Akalya Pragash.) - Source: https://appshunter.io/ios/app/fit-kit-30-day-abs-challenge/id1540896343 (this page in markdown: same URL + `.md`) - Developer: [Akalya Pragash](https://appshunter.io/developer/1540896345) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 11.0 · 171 MB - Languages: English - Released: 2020-11-22 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/fit-kit-30-day-abs-challenge/id1540896343/reviews.md ## What is FIT KIT? FIT KIT helps you to become healthier, stronger, happier and more active by recommending attractive workout challenges and personalized workout plans created by fitness experts. In addition, you can create your own workout plans by selecting hundred plus exercises available on FIT KIT with well-defined step by step guidance. Start to challenge yourself by choosing one of our 100+ workout challenges as well as experience our highly recommended and customized workout plans to help you to maintain your healthy and active lifestyle. How to get started with FIT KIT: 1. Choose whether want to follow workout challenges or customized plans for various levels and needs. 2. Determine your lifestyle & wellness goals (weight loss, high intensity, fat burning or cardio exercises). 3. Measure your fitness level and stamina before decide the workout challenges, workout plans and content of exercises. 4. Choose the lightweight challenge or plan to start warming-up. 5. Follow a suitable workout challenge or workout plans daily until you achieve your goals. 6. 30 day challenge and 7 Minute challenge are recommenced to follow daily. 7. Create your own customized workout plans to speed up further based on our suggestions. Skip going to the gym and simply you can reach your potential using FIT KIT with plenty of workout plans and easy progress tracker. FIT KIT challenge tracker provides following main features: - Tracking the challenge everyday, Trace you from day 1 until you successfully complete the challenge. - Choose daily challenge or minute challenge according to your convenient, we recommends challenges daily if you don’t pick a one. Invest some minutes everyday for a given days on a challenge and observe your body getting into the shape you aim for. Our experts designed various packages for 7, 14, 21 , 28 and 30 days. In addition, FIT KIT incorporates an extraordinary algorithm to generate highly personalized workout challenges based on the answers from each individual FIT KIT users. This is the time to follow your own unique workout challenge based on your capacity, physical strength, difficulties, age and many other factors. FIT KIT is so concerned about its users preferences and therefore the personalized workout challenges are ready to play around. We walk hand-in-hand with you through the complex world of fitness and healthy lifestyle. Following recommended guided workout plans are offered by FIT KIT. - Full, Lower & Upper body - Yoga - Abs and Core - Fat Loss - Weight Loss - Arms and Shoulders - Warm-Up - Aerobics - Pilates - Cardio - Daily workouts - Repeat routine - Stretching - Low impact plans Apple Health compatible: report your weight and calories burnt during workouts and athletics (optional). Download FIT KIT and try our free workout challenges and workout plans. FIT KIT Pro edition includes more attractive workout challenges and workout plans designed and prepared by experts with more interesting elements. FIT KIT is available with a free trial, and can also be purchased for weekly, monthly and annually subscription. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period. You talk, we listen! Consistent updates ensure a 5-star experience and results you will be happy with. Support: hello@bestapponly.com Privacy: http://bestapponly.com/privacy-policy/ Terms of use: http://bestapponly.com/terms-and-conditions/ ## Key features - Personalized workout plans - Expert-designed challenges - Customizable routines - Progress tracking - 100+ exercises - Apple Health integration ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/fit-kit-30-day-abs-challenge/id1540896343/reviews.md ### 5/5 — Best workout App *2021-05-22, version 2.0* Excellent app, has kept my fitness and strength up during lockdown, very easy to follow. Challenging, but gives great direction. This is the workout app I recommend the most. **Developer response:** Thank you :) Glad to hear you enjoyed our app ! ## Frequently asked questions about FIT KIT ### What types of workouts does FIT KIT offer? FIT KIT offers a wide range of workouts including full body, lower and upper body, yoga, abs and core, fat loss, weight loss, arms and shoulders, warm-up, aerobics, Pilates, cardio, daily workouts, repeat routines, stretching, and low impact plans. ### Can I create my own workout routines in FIT KIT? Yes, you can create your own customized workout plans by selecting from over a hundred exercises available in FIT KIT, with step-by-step guidance provided. ### Does FIT KIT integrate with Apple Health? Yes, FIT KIT is Apple Health compatible. It can report your weight and calories burnt during workouts and athletics, which is an optional feature. ### What are the recommended challenges in FIT KIT? FIT KIT recommends following the 30-day challenge and the 7-minute challenge daily to help you achieve your fitness goals. ### How does FIT KIT personalize workout challenges? FIT KIT uses an algorithm to generate personalized workout challenges based on individual user answers regarding their capacity, physical strength, difficulties, age, and other factors. ### What are the available challenge durations in FIT KIT? FIT KIT offers various packages for challenges designed by experts, including 7, 14, 21, 28, and 30-day durations. ### Is FIT KIT suitable for beginners? Yes, FIT KIT offers challenges and plans for various levels and needs, and suggests starting with a lightweight challenge or plan for warming up. ### What is the user rating for FIT KIT? FIT KIT has a high user rating of 5.0 stars based on 1 rating. ## Version history (last 2 releases) ### 4.01 — 2023-03-18 - Workout challenges are personalized based on individuals needs, capacity and physical strength. - Different unique set of workout challenges for each individual user. - Enhanced algorithm to track individual users workout capacity and needs. ### 4.0 — 2022-10-29 FIT KIT helps you to become healthier, stronger, happier and more active by recommending attractive workout challenges and personalized workout plans created by fitness experts. In addition, you can create your own workout plans by selecting hundred plus exercises available on FIT KIT with well-defined step by step guidance. Start to challenge yourself by choosing one of our 100+ workout challenges as well as experience our highly recommended and customized workout plans to help you to maintain your healthy and active lifestyle. How to get started with FIT KIT: 1. Choose whether want to follow workout challenges or customized plans for various levels and needs. 2. Determine your lifestyle & wellness goals (weight loss, high intensity, fat burning or cardio exercises). 3. Measure your fitness level and stamina before decide the workout challenges, workout plans and content of exercises. 4. Choose the lightweight challenge or plan to start warming-up. 5. Follow a suitable workout challenge or workout plans daily until you achieve your goals. 6. 30 day challenge and 7 Minute challenge are recommenced to follow daily. 7. Create your own customized workout plans to speed up further based on our suggestions. Skip going to the gym and simply you can reach your potential using FIT KIT with plenty of workout plans and easy progress tracker. FIT KIT challenge tracker provides following main features: - Tracking the challenge everyday, Trace you from day 1 until you successfully complete the challenge. - Choose daily challenge or minute challenge according to your convenient, we recommends challenges daily if you don’t pick a one. Invest some minutes everyday for a given days on a challenge and observe your body getting into the shape you aim for. Our experts designed various packages for 7, 14, 21 , 28 and 30 days. In addition, FIT KIT incorporates an extraordinary algorithm to generate highly personalized workout challenges based on the answers from each individual FIT KIT users. This is the time to follow your own unique workout challenge based on your capacity, physical strength, difficulties, age and many other factors. 30 day workout challenge has various types of workout components such as plank, push up, squat, burpee, lunge and crunches as well as focusing on various purposes such as flat tummy, belly fat and many others. 5 minutes one time challenge may help you to explore yourself, so then you can decide your ability to continue on a regular routine. We walk hand-in-hand with you through the complex world of fitness and healthy lifestyle. Following recommended guided workout plans are offered by FIT KIT. - Full, Lower & Upper body - Yoga - Abs and Core - Fat Loss - Weight Loss - Arms and Shoulders - Warm-Up - Aerobics - Pilates - Cardio - Daily workouts - Repeat routine - Stretching - Low impact plans Apple Health compatible: report your weight and calories burnt during workouts and athletics (optional). Download FIT KIT and try our free workout challenges and workout plans. FIT KIT Pro edition includes more attractive workout challenges and workout plans designed and prepared by experts with more interesting elements. FIT KIT is available with a free trial, and can also be purchased for weekly, monthly and annually subscription. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period. You talk, we listen! Consistent updates ensure a 5-star experience and results you will be happy with. Support: hello@bestapponly.com Privacy: http://bestapponly.com/privacy-policy/ Terms of use: http://bestapponly.com/terms-and-conditions/ ## Apps similar to FIT KIT | App | Rating | Price | Category | | --- | --- | --- | --- | | [Nutrition Tracker Diet FITNOW](https://appshunter.io/ios/app/nutrition-tracker-diet-fitnow/id1574214280) | — | Free | Health & Fitness | | [Spokiy](https://appshunter.io/ios/app/spokiy/id1576846400) | — | Free | Health & Fitness | | [Spotter - Gym Workout Tracker](https://appshunter.io/ios/app/spotter-gym-workout-tracker/id1575404760) | 5.0 (5) | Free | Health & Fitness | | [HITFIT - Group Fitness](https://appshunter.io/ios/app/hitfit-group-fitness/id1569776820) | 4.7 (10) | Free | Health & Fitness | | [Dermi - Skin Care Journal](https://appshunter.io/ios/app/dermi-skin-care-journal/id1570511480) | — | Free | Health & Fitness | | [The Fit Indian](https://appshunter.io/ios/app/the-fit-indian/id1569652920) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*