# Fit Over 40 — At-home fitness for women 40+

> At-home fitness for women 40+ with Wall Pilates, Yoga, and progress tracking. (iPhone/iPad app by ReverseGroup Sia.)

- Source: https://appshunter.io/ios/app/fit-over-40/id6738286235 (this page in markdown: same URL + `.md`)
- Developer: [ReverseGroup Sia](https://appshunter.io/developer/1704123290)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.30/5 from 27 App Store ratings · 3 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.0 · 99 MB
- Languages: American English, Dutch, French (France), German (Germany), Greek, Italian, Polish, European Portuguese, European Spanish, Swedish
- Released: 2024-12-16
- Data updated: 2026-09-07
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/fit-over-40/id6738286235/reviews.md

## What is Fit Over 40?

Take control of your fitness and well-being with Fit Over 40, the ultimate app designed exclusively for women 40 and beyond. Our holistic approach combines beginner-friendly Wall Pilates, Yoga, and other low-impact exercises to help you feel stronger, healthier, and more energized every day.

Gentle yet powerful workouts

Boost your strength and flexibility with workouts created for all fitness levels. Whether you’re just starting out or want to try something new, explore Wall Pilates, gentle Yoga, and energizing fitness  routines that are perfect for home workouts. All exercises are tailored to meet the unique needs of women over 40, keeping them low-impact and focusing on bodyweight strength training for increased muscle tone and fat loss. 

Personalized progress tracking

Stay motivated and track your journey with our built-in activity tracker. Keep an eye on your fitness progress, log your daily movement, and set achievable goals that align with your lifestyle and aspirations.

What makes us unique?
- Enjoy Wall Pilates, Yoga and other fitness content
- Beginner-friendly 28-day workout challenges
- Built-in activity tracker to monitor progress
- Access to a supportive community of like-minded women
- Expert tips and lifestyle coaching for women 40+


Why women love Fit Over 40:
- Programs created specifically for women over 40
- Simple yet effective workouts you can do at home
- A thriving community of women and fitness coaches offering support and encouragement

What you’ll achieve:
- Improved strength, flexibility, and balance
- Sustainable fitness habits that fit into your life
- A greater sense of energy, confidence, and well-being

Fit Over 40 provides all the tools you need to feel your best at any stage of life. Download today and discover how small, consistent changes can lead to big results in your fitness and wellness journey.

The app is only accessible to paid account holders and does not offer a free trial. You can easily purchase monthly subscription plan by downloading the app and using the in-app purchase functionality.

## Key features

- Wall Pilates and Yoga workouts
- Beginner-friendly 28-day challenges
- Activity tracker for progress monitoring
- Supportive community access
- Lifestyle coaching for women 40+

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Fit Over 40 Program | $19.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Fast Food Diet eBook | $9.99 | one-time |
| Sweet Treats eBook | $9.99 | one-time |
| Wall Pilates | $19.99 | one-time |
| 30-Day Yoga Challenge | $19.99 | one-time |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/fit-over-40/id6738286235/reviews.md

### 5/5 — A very unique workout every time

*2025-03-17*

I look forward to my class every day

**Developer response:** We appreciate you sharing your experience! It’s great to hear that you’re enjoying the variety in workouts and looking forward to each session. Keep going!

### 1/5 — App won’t open

*2025-03-17*

Paid for several weeks and the app doesn’t open! 😡😡

**Developer response:** Thank you for reaching out about this. A recent update has resolved this issue - please ensure you have the latest version installed, and it should work properly. 

If you’re still experiencing problems, please contact us at help@fitover40.health, and we’ll be happy to assist.

### 5/5 — Ballet legs

*2025-03-04*

This was challenging. I pushed through. I don’t sweat easily, but I’m sweating. Lol. I’m very pleased with the exercises so far.

**Developer response:** Thank you for your awesome feedback! Ballet Legs is definitely a challenge, but you pushed through—that’s fantastic! And breaking a sweat when you normally don’t is a great sign. We’re so glad you’re enjoying the exercises so far. Keep up the great work, and if you ever need tips or modifications, we’re here to help!

## Frequently asked questions about Fit Over 40

### What is Fit Over 40?

Fit Over 40 is an at-home fitness application specifically designed for women aged 40 and beyond. It offers a variety of low-impact exercises, including Wall Pilates and Yoga, to help users improve their strength, flexibility, and overall well-being.

### What types of workouts does Fit Over 40 offer?

Fit Over 40 provides beginner-friendly workouts such as Wall Pilates, gentle Yoga, and other low-impact fitness routines. These are tailored to meet the unique needs of women over 40, focusing on bodyweight strength training.

### Does Fit Over 40 have a free trial?

No, Fit Over 40 does not offer a free trial. The app is exclusively accessible to paid account holders, and users can purchase a monthly subscription plan through in-app purchases.

### How much does Fit Over 40 cost?

The subscription plan for Fit Over 40 is priced at $19.99 per month. This grants users access to all the app's features, including workouts, progress tracking, and community support.

### Can I track my progress with Fit Over 40?

Yes, Fit Over 40 includes a built-in activity tracker that allows users to monitor their fitness progress, log daily movement, and set achievable goals. This feature helps users stay motivated on their fitness journey.

### What devices is Fit Over 40 available on?

Fit Over 40 is currently supported on iPhone and iPod devices. The app is designed for mobile use, allowing users to exercise conveniently at home.

### How often is Fit Over 40 updated?

The latest version of Fit Over 40 is 2.89.0, and it was last updated on March 25, 2026. This indicates a recent update, suggesting the app is actively maintained and improved.

### What is the age rating for Fit Over 40?

Fit Over 40 has an age rating of 17+. This rating is typical for health and fitness applications that may involve physical exertion and require a certain level of maturity.

## Version history (last 5 releases)

### 2.142.2 — 2026-09-07

Bug fixes and improvements

### 2.142.1 — 2026-09-05

Bug fixes and improvements

### 2.142.0 — 2026-09-04

Bug fixes and improvements

### 2.141.0 — 2026-09-03

Bug fixes and improvements

### 2.140.1 — 2026-09-02

Bug fixes and improvements

## Apps similar to Fit Over 40

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Nord Pilates](https://appshunter.io/ios/app/nord-pilates/id6744525717) | 3.9 (345) | Free | Health & Fitness |
| [Vivid: Pilates App](https://appshunter.io/ios/app/vivid-pilates-app/id6740088449) | 3.0 (2) | Free | Health & Fitness |
| [Military Calisthenics Women・HQ](https://appshunter.io/ios/app/military-calisthenics-womenhq/id6758497454) | 4.5 (133) | Free | Health & Fitness |
| [MIDFIT](https://appshunter.io/ios/app/midfit/id6450894712) | 5.0 (3) | Free | Health & Fitness |
| [Asian Pilates \| AP](https://appshunter.io/ios/app/asian-pilates-ap/id6755983317) | 4.8 (133) | Free | Health & Fitness |
| [Menovation: Women Fitness 40+](https://appshunter.io/ios/app/menovation-women-fitness-40-plus/id6748364240) | 4.9 (232) | Free | Health & Fitness |

## More apps by ReverseGroup Sia

- [RH: Weight Loss for Women 40+](https://appshunter.io/ios/app/rh-weight-loss-for-women-40-plus/id6464588020)
- [Muscle Charge: Men 40+ Fitness](https://appshunter.io/ios/app/muscle-charge-men-40-plus-fitness/id6744899344)
- [RH: Weight Loss Coach](https://appshunter.io/ios/app/rh-weight-loss-coach/id6762219004)

All apps by ReverseGroup Sia: https://appshunter.io/developer/1704123290

## Related topics

[fit over 40](https://appshunter.io/ios/topics/fit-over-40) · [ffit40](https://appshunter.io/ios/topics/ffit40)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*