# Fit Positive

> All-in-one health and fitness app for midlife women focusing on nutrition, exercise, and mindset. (iPhone/iPad app by Fit Positive Limited.)

- Source: https://appshunter.io/ios/app/fit-positive/id6740782843 (this page in markdown: same URL + `.md`)
- Developer: [Fit Positive Limited](https://appshunter.io/developer/1791635973)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.5 · 189 MB
- Languages: English
- Released: 2025-01-22
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/fit-positive/id6740782843/reviews.md

## What is Fit Positive?

Your All-In-One Health & Fitness Companion

Designed to empower busy women in midlife and beyond, Fit Positive helps you simplify weight loss, build strength, boost energy, and transform your mindset—all in one easy-to-use app. Whether you’re just starting out or looking for sustainable ways to break through a plateau, we’ve got you covered.

Key Features:
	•	Personalized Nutrition: Get custom calorie and macro goals tailored to your unique needs.
	•	Recipe Library: Enjoy access to 800+ quick, balanced meal ideas that fit your lifestyle.
	•	Workout Flexibility: Choose from LIVE full-body sessions, on-demand video workouts, and yoga classes—perfect for all fitness levels.
	•	Mindset Masterclasses: Explore topics like menopause, movement, motivation, and more to stay informed and inspired.
	•	Community & Coaching: Connect with Coach Claire and a supportive community for accountability, weekly group calls, and ongoing encouragement.
	•	Progress Tracking: Log your food, workouts, and habits to see tangible progress and celebrate wins.

Why You’ll Love Fit Positive:
	•	No more guesswork—just simple strategies for lasting results.
	•	Dynamic resources that adapt to your schedule, interests, and goals.
	•	Expert-led coaching, so you can feel confident every step of the way.
	•	A positive, supportive environment designed to help you thrive in midlife and beyond.

Ready to Feel Fit, Positive, and Empowered?
Download Fit Positive now and start your journey toward a healthier, stronger, more energized you.

## Key features

- Personalized nutrition and macro goals
- 800+ quick recipe ideas
- Live, on-demand, and yoga workouts
- Mindset masterclasses on menopause and motivation
- Community support and coaching
- Progress tracking for food, workouts, and habits


## Frequently asked questions about Fit Positive

### What kind of workouts does Fit Positive offer?

Fit Positive provides a variety of workout options including LIVE full-body sessions, on-demand video workouts, and yoga classes. These are designed to accommodate all fitness levels, ensuring flexibility for users.

### How does Fit Positive help with nutrition?

Fit Positive offers personalized nutrition plans with custom calorie and macro goals tailored to individual needs. It also includes a library of over 800 quick and balanced meal ideas to simplify healthy eating.

### What is the community and coaching aspect of Fit Positive?

Users can connect with Coach Claire and a supportive community for accountability and encouragement. The app facilitates weekly group calls to foster a sense of belonging and shared progress.

### What age rating does Fit Positive have?

Fit Positive has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains no mature content and is designed for general audiences.

### On which devices can I use Fit Positive?

Fit Positive is available on a variety of Apple devices, including Apple Watch, iPhone, iPad, and iPod. This broad compatibility allows users to access the app across their preferred devices.

### How often is Fit Positive updated?

The latest version of Fit Positive is 8.16.0, and it was last updated on May 1, 2026. This indicates a commitment to regular updates and improvements for the app.

### Does Fit Positive have ads?

No, Fit Positive does not contain advertisements. As a free application, it provides an uninterrupted user experience without any ad interruptions.

### What topics are covered in Fit Positive's mindset masterclasses?

The mindset masterclasses in Fit Positive delve into important topics for midlife women, such as menopause, movement strategies, and motivation techniques. These sessions aim to keep users informed and inspired on their wellness journey.

## Version history (last 5 releases)

### 8.16.0 — 2026-05-01

Bug fixes and performance updates.

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.0.1 — 2026-01-07

Bug fixes and performance updates.

### 7.203.0 — 2025-09-22

Bug fixes and performance updates.

### 7.190.0 — 2025-08-02

Bug fixes and performance updates.

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## Related topics

[fit positive](https://appshunter.io/ios/topics/fit-positive) · [fit positive limited](https://appshunter.io/ios/topics/fit-positive-limited)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*