# FIT9ATL — FIT9 fitness studio

> Full-body fitness studio app with HIIT, MetCon, boxing, and athletic training. (iPhone/iPad app by Stellar Bodies, LLC.)

- Source: https://appshunter.io/ios/app/fit9atl/id1450014698 (this page in markdown: same URL + `.md`)
- Developer: [Stellar Bodies, LLC](https://appshunter.io/developer/1446031156)
- Category: Health & Fitness
- Price: Free
- Rating: 4.25/5 from 4 App Store ratings
- Age rating: 4+
- Requires: iOS 10.0 · 149 MB
- Languages: English
- Released: 2019-01-20
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/fit9atl/id1450014698/reviews.md

## What is FIT9ATL?

FIT9 is a one-hour, full body workout which gets you from where you are to where you want to be. FIT9 blends the calorie-burning, fat-shredding elements of high intensity interval training (HIIT) with high-performance elements of metabolic conditioning (MetCon). We don’t stop there – we also incorporate elements from boxing and athletic training to produce best results. Our group-oriented classes are also the first in the United States to incorporate Unity™ Self, SkillMill’s performance-tracking software, to motivate you to improve performance and results.

At FIT9, we sculpted our workout with the final product in mind: your best self. Traditional workouts often only focus on one element – cardio to burn calories or weight lifting to build muscle, for example. The FIT9 workout was built to address all elements of your body, from endurance to heart health and everything in between, in one efficient, results-producing workout.

You’ll get a different workout every time you’re here. That creates muscle confusion, which increases stimulation and forces your muscles to adapt to new movements. Not only that, but you won’t get bored either – a different routine each time you visit the FIT9 gym keeps you mentally engaged and enthusiastic about your fitness routine.

## Key features

- Full-body workout
- HIIT and MetCon integration
- Boxing and athletic training elements
- Performance tracking software
- Varied routines for muscle confusion
- Group-oriented classes


## Frequently asked questions about FIT9ATL

### What is the FIT9ATL workout?

FIT9ATL offers a one-hour, full-body workout that blends high-intensity interval training (HIIT) with metabolic conditioning (MetCon), incorporating elements of boxing and athletic training for comprehensive results.

### How does FIT9ATL keep workouts engaging?

FIT9ATL provides a different workout routine each time you visit, creating 'muscle confusion' to stimulate adaptation and prevent boredom, keeping users mentally engaged and enthusiastic.

### What kind of results can I expect from FIT9ATL?

FIT9ATL aims to address all elements of your body, including endurance, heart health, and muscle building, in one efficient workout designed to produce your best physical results.

### Does FIT9ATL use any technology for tracking?

Yes, FIT9ATL classes incorporate Unity™ Self, SkillMill’s performance-tracking software, to motivate users to improve their performance and track their results.

### What devices is FIT9ATL available on?

FIT9ATL is available for iPhone, iPad, and iPod devices.

### What is the age rating for FIT9ATL?

FIT9ATL has an age rating of 4+, making it suitable for a wide range of users.

### How often is FIT9ATL updated?

The latest version of FIT9ATL is 3.22.0, and it was last updated on February 17, 2021.

### What is the user rating for FIT9ATL?

FIT9ATL has a user rating of 4.3 stars based on 4 ratings.

## Version history (last 1 release)

### 3.22.0 — 2021-02-17

ENHANCEMENTS
* Username now automatically entered when logging into app following a logout
* Clear button added to Username field to allow for quick removal of username
* Added ability to swipe to quickly navigate to previous page

ADDITIONAL IMPROVEMENTS
* Minor enhancements to improve the user experience when completing various tasks
* Various small bug fixes related to improve formatting for screens and fields

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## More apps by Stellar Bodies, LLC

- [STELLAR BODIES](https://appshunter.io/ios/app/stellar-bodies/id938738825)

All apps by Stellar Bodies, LLC: https://appshunter.io/developer/1446031156

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*