# FitAttack: Body Weight Workout — Boxing Style Full HIIT at Home > Boxing-inspired bodyweight workouts for all fitness levels, no equipment needed. (iPhone/iPad app by Solid Solutions OU.) - Source: https://appshunter.io/ios/app/fitattack-body-weight-workout/id6449454470 (this page in markdown: same URL + `.md`) - Developer: [Solid Solutions OU](https://appshunter.io/developer/1523407502) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 4.80/5 from 54 App Store ratings · 11 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 56 MB - Languages: American English - Released: 2025-01-12 - Data updated: 2026-08-22 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/fitattack-body-weight-workout/id6449454470/reviews.md ## What is FitAttack? FitAttack is a boxing-inspired workout app designed for anyone looking to get fit, stay motivated, and have fun. Combining the excitement of boxing with full-body training, FitAttack guarantees effective workouts that are always fresh, dynamic, and engaging. Whether you're just starting out or already a fitness enthusiast, FitAttack is perfect for all levels. You don’t need to know how to box—our easy-to-follow tutorial will guide you through every technique you’ll use in the workouts. With sessions ranging from 7-minute quick hits to 90-minute full-body challenges, FitAttack adapts to your fitness level and your schedule. Why FitAttack? FitAttack is more than just a workout app—it’s your personal fitness coach that keeps you motivated, energized, and on track. * Each workout is unique, so you’ll never get bored or stuck in a routine. Boxing elements make training exciting while boosting coordination, strength, and endurance. * No boxing experience? No problem. Our simple tutorial ensures you’re confident and ready. * Designed for all fitness levels with adjustable intensity that meets your goals and grows with you. What Makes FitAttack Different? Workouts That Deliver Results Every FitAttack session is built to maximize your time and results. The workouts target all muscle groups using a blend of strength training, cardio, shadowboxing, and dynamic bodyweight exercises. Whether your goal is to lose weight, tone your body, or improve overall fitness, FitAttack ensures every session counts. Customizable for Your Goals FitAttack adapts to your fitness journey. Choose workouts that focus on areas like upper body, core, or lower body, or go for a full-body burn. You can even pick workout styles like HIIT for maximum intensity or isometric holds for strength and stability. Fits into Your Busy Life With workouts ranging from 7 minutes to 90 minutes, there’s a session for every schedule. Whether you’re squeezing in a quick morning routine or powering through a longer challenge, FitAttack is always ready. Warmups, Cooldowns Start every workout safely and end effectively with guided warmup and cooldown exercises. Recovery routines are built in to help prevent soreness and keep you performing at your best. Stay Organized and Consistent Use the in-app calendar to create your workout schedule, get reminders, and stay consistent. FitAttack helps you stay on track and motivated every step of the way. Train Anywhere, Anytime No equipment needed. Whether at home, in the park, or traveling, FitAttack makes fitness accessible. Plus, you can download workouts for offline use, so you’re never without a training option. Your Workout, Your Music Pair your sessions with your favorite music using Spotify or any other music app. Keep the energy up and stay in the zone with the soundtrack you love. Train Smarter FitAttack workouts are carefully crafted to be both effective and enjoyable. Strict guidelines ensure every session targets multiple muscle groups, delivering balanced results. Adaptive intensity levels push you to new heights without feeling overwhelming, making progress achievable at any fitness level. Start Your FitAttack Journey With FitAttack, fitness becomes fun, flexible, and achievable. Whether you’re looking to burn calories, build muscle, or feel stronger and more confident, FitAttack is here to help you reach your goals. Download FitAttack today and get started on your path to a healthier, stronger you! Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Boxing-inspired workouts - Full-body training - No equipment required - Customizable session lengths - Suitable for all fitness levels - Guided warmups and cooldowns - Offline workout downloads ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly plan | $34.99 | per year | | Monthly subscription | $5.99 | per month | | Yearly subscription | $34.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime | $99.99 | one-time | ## Recent user reviews (10 of 11) All indexed reviews: https://appshunter.io/ios/app/fitattack-body-weight-workout/id6449454470/reviews.md ### 5/5 — Great indoor workouts! *2026-05-31* I have been using this when I travel for work and stay in hotels. I get a very good high impact workout in my room without special equipment needed. My only ask is allow at least one second device so I can use this on my iPad and my iPhone. Getting the threat that my account could be canceled for changing devices sucks. **Developer response:** Hi, Thanks for your wonderful review. Please send us a message from the app about the 2nd device request, we'll surely find a way. ### 5/5 — Great workout app *2025-05-08* Been using for a while, I’m really enjoying it. ### 5/5 — Good workout app! *2025-03-18* Engaging and helpful workouts with an easy to use interface ### 5/5 — Great App Recommended *2025-03-14* FitAttack is a boxing-inspired workout app offering dynamic, equipment-free routines suitable for all fitness levels. Users appreciate its engaging sessions, customizable intensity, and flexible durations ranging from 7 to 90 minutes. The app maintains user motivation with varied workouts, making fitness accessible anytime, anywhere. ### 5/5 — Great Workouts *2025-03-13* I’ve tried many workout apps before, but FitAttack truly stands out. The combination of boxing and full-body training keeps the workouts fresh, dynamic, and engaging. I love that every session feels unique, so I never get bored or stuck in a routine. The tutorials are super easy to follow, even for beginners like me who have no prior boxing experience. The workouts are customizable, ranging from quick 7-minute sessions to more intense 90-minute challenges, making it perfect for any schedule. ### 5/5 — App review *2025-03-09* I like the app and what it provides. It provides good services and everything is set for u to achieve your workout goals. ### 5/5 — I love this fitness app *2025-03-08* This is the app that people need for fitness! Its easy to use, and makes fitness go just as smoothly as it should, and I highly recommend it. ### 1/5 — Major bug *2025-02-06* Won’t do anything when pressing start workout, this is a useless app. What’s the point if you can’t use it. **Developer response:** Apologies for the inconvenience. We've identified the issue and have now fixed it. Could you please check if everything is working properly? If you still experience any issues or need assistance, feel free to reach out to us at support@fitattack.com. We would sincerely appreciate it if you could consider updating your 1-star rating if the issue has been resolved. 😊 ### 5/5 — Game-changer! *2025-01-26* FitAttack is a game-changer! The boxing-inspired workouts are both fun and effective, keeping me engaged every step of the way. The variety of session lengths fits my busy schedule perfectly. Highly recommend for anyone looking to stay motivated! ### 5/5 — Love it *2025-01-22* Love this app. I have the boxing app and downloaded this one too. One of the things that annoys me a lot about most workout apps are the live instructors with music etc. It can be so distracting. I much prefer this form of instruction. It’s extremely easy to use, exactly like the boxing app. Thank you for both apps! ## Frequently asked questions about FitAttack ### What is FitAttack's workout style? FitAttack features boxing-inspired workouts that combine cardio, strength training, and shadowboxing. The app focuses on dynamic bodyweight exercises to provide a full-body training experience. ### Do I need any boxing experience to use FitAttack? No, you do not need any prior boxing experience. FitAttack includes an easy-to-follow tutorial that guides you through all the techniques used in the workouts, making it accessible for beginners. ### What are the workout durations available in FitAttack? FitAttack offers a range of workout durations, from short 7-minute sessions for quick routines to longer 90-minute full-body challenges. This flexibility allows users to fit workouts into any schedule. ### Can I use FitAttack without an internet connection? Yes, you can download workouts for offline use. This feature ensures that you can train anywhere, anytime, even without an internet connection, making fitness accessible on the go. ### What subscription plans does FitAttack offer? FitAttack offers a monthly subscription for $5.99 and a yearly plan for $34.99. The yearly plan includes a 7-day free trial. ### What is the user sentiment for FitAttack based on ratings? FitAttack has received positive user feedback, indicated by its high rating of 4.8 stars from 51 ratings. This suggests users generally find the app effective and enjoyable. ### How does FitAttack help with consistency? FitAttack includes an in-app calendar to help users create their workout schedules and receive reminders. This feature is designed to keep users on track and motivated towards their fitness goals. ### What age rating does FitAttack have? FitAttack is rated 4+ for age appropriateness. This means it is suitable for users of all ages, with no specific content restrictions. ## Version history (last 5 releases) ### 1.0.15 — 2026-08-17 Bugfixes ### 1.0.13 — 2025-09-19 Bugfixes ### 1.0.12 — 2025-08-12 Bugfixes ### 1.0.11 — 2025-07-09 Bugfixes ### 1.0.10 — 2025-06-10 exercise,fitness,strength,beginner,abs,fit,fatburn,7minute,calisthenics,lose,weight,shadow,daily,fat ## Apps similar to FitAttack | App | Rating | Price | Category | | --- | --- | --- | --- | | [FitRive: Gym Workout Plan](https://appshunter.io/ios/app/fitrive-gym-workout-plan/id6745396312) | 3.8 (8) | Free | Health & Fitness | | [Wall Pilates Workout - Pilato](https://appshunter.io/ios/app/wall-pilates-workout-pilato/id6740286192) | 4.5 (83) | Free | Health & Fitness | | [Gymshark Training and Fitness](https://appshunter.io/ios/app/gymshark-training-and-fitness/id1139151320) | 4.8 (15,071) | Free | Health & Fitness | | [EveryFit – Daily Workouts](https://appshunter.io/ios/app/everyfit-daily-workouts/id6743654146) | — | Free | Health & Fitness | | [Workout Planner: FitPulse Pro](https://appshunter.io/ios/app/workout-planner-fitpulse-pro/id6746181610) | 3.3 (14) | Free | Health & Fitness | | [TreadTrail](https://appshunter.io/ios/app/treadtrail/id6743779943) | — | Free | Health & Fitness | ## More apps by Solid Solutions OU - [Boxing Training: Bag Workouts](https://appshunter.io/ios/app/boxing-training-bag-workouts/id1523407500) - [Boxing Timer Pro: Round Timer](https://appshunter.io/ios/app/boxing-timer-pro-round-timer/id1598298292) - [Six Pack Ab Workouts - Abs Pro](https://appshunter.io/ios/app/six-pack-ab-workouts-abs-pro/id6744392399) All apps by Solid Solutions OU: https://appshunter.io/developer/1523407502 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*