# FitBodyLab

> FitBodyLab (iPhone/iPad app by SPARTA GMBH.)

- Source: https://appshunter.io/ios/app/fitbodylab/id1560593353 (this page in markdown: same URL + `.md`)
- Developer: [SPARTA GMBH](https://appshunter.io/developer/1560593355)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 12.1 · 18 MB
- Languages: English
- Released: 2021-06-09
- Data updated: 2025-01-09
- User reviews in markdown: https://appshunter.io/ios/app/fitbodylab/id1560593353/reviews.md

## What is FitBodyLab?

The Lagree Fitness Method focuses on slow and controlled movements to achieve maximum muscle stimulation through Resistance, Range of Motion, Angles, Tempo, and Duration. Every move effectively combines core, endurance, cardio, balance, strength and flexibility training.


## Version history (last 1 release)

### 1.17.0 — 2021-06-09

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2025-01-09.*