# FitDiary

> FitDiary (iPhone/iPad app by Hung Chang Lo.)

- Source: https://appshunter.io/ios/app/fitdiary/id6800340294 (this page in markdown: same URL + `.md`)
- Developer: [Hung Chang Lo](https://appshunter.io/developer/1329707480)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 9 MB
- Languages: American English, Chinese (Traditional, Taiwan)
- Released: 2026-09-11
- Data updated: 2026-10-09

## What is FitDiary?

FitDiary 是一款為日常訓練設計的健身日記與規劃工具。用月曆安排課表，訓練時快速記錄每個動作的重量、次數與組數，完成後回顧自己的訓練節奏。

【從第一週開始】
首次開啟時，依照訓練目標、每週天數、訓練地點與經驗，建立可編輯的起步計畫。你也可以隨時跳過或重新建立，不會刪除既有紀錄。

【安排與記錄】
• 使用月曆查看已完成與預排訓練
• 快速記錄多個動作、重量、次數、組數、訓練狀態、備註與訓練時間
• 自動帶入上次同動作的完整組數
• 將常用課表儲存為模板並快速套用
• 設定訓練提醒與本機通知
• 使用主畫面 Widget 查看今日計畫或快速開始記錄

【動作庫】
• 內建多種胸、背、腿、肩、手臂、核心、有氧與全身動作
• 查看動作步驟、訓練重點、注意事項、器材與難度
• 搜尋、依訓練部位篩選，或建立自訂動作

【看見訓練變化】
• 查看本週訓練快照與每週目標進度
• 回顧完成組數、訓練時間與週與週比較
• 查看單一動作的重量、次數、訓練量與估算 1RM 趨勢
• Pro 提供長期趨勢、個人紀錄、PR 時間線、Plateau 提醒、肌群訓練平衡與恢復參考

【FitDiary Pro】
升級後可使用每週重複排程、4 週漸進加重計畫、進階分析、PR 提示、CSV 匯出與更多 App 色系。部分功能需要 FitDiary Pro 訂閱。

FitDiary 以本機優先儲存訓練資料，不需建立帳號即可開始使用。訓練分析僅供個人訓練參考，不取代醫療或專業運動建議。

使用條款（EULA）：
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

隱私權政策：
https://h-clo.github.io/fitdiary-support/privacy/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| FitDiary Pro Monthly | $2.99 | per month |
| FitDiary Pro Yearly | $29.99 | per year |


## Is FitDiary safe?

Not enough ratings yet to assess FitDiary.

## Is FitDiary legit?

FitDiary appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for FitDiary is 68 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0.0 — 2026-09-11

No release notes.

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## More apps by Hung Chang Lo

- [WifiGo](https://appshunter.io/ios/app/wifigo/id1335355551)

All apps by Hung Chang Lo: https://appshunter.io/developer/1329707480

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-09.*