fitElle: Cycle & PMS Guide

fitElle: Cycle & PMS Guide

by Karin Monika Schall

1 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 5, 2025
  • June 24, 2026

Features

fitElle: Cycle & PMS Guide screenshot #1 for iPhone
fitElle: Cycle & PMS Guide screenshot #2 for iPhone
fitElle: Cycle & PMS Guide screenshot #3 for iPhone
fitElle: Cycle & PMS Guide screenshot #4 for iPhone
fitElle: Cycle & PMS Guide screenshot #5 for iPhone
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About

Understand how your menstrual cycle impacts your mood, energy, and focus. Get personalized insights and guidance for each phase of your cycle, including support for PMS and PMDD. This app explains your body's signals instead of just tracking symptoms.

PMS & PMDD support
Cycle phase guidance
Mood & energy insights
AI-powered Q&A
Private by design
Personalized suggestions
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What's New in fitElle

1.0.3

June 24, 2026

New in fitElle: You can now review your cycles in a clearer way with the new cycle cards. We also added improved period editing, so you can adjust your period start and end more easily if something changes or was logged incorrectly. This update gives you more control over your cycle history and helps fitElle understand your rhythm more accurately.

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Subscription plans

fitElle Monthly

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User reviews

Lacking

I love the concept of this app. I just wish it actually performed. I have only been using it for about three weeks so I am going to continue to use it for a couple months and hope it improves but so far the tips never work or load. The AI isn’t very helpful nor does it offer any prompts. I’d like to see an area to describe discharge and mucus as that is a huge factor in cycle tracking. I’d also like to see the nutrition recommendations be a little more personal to go along with diet restrictions and preferences.
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Response from developer

Thank you so much for your thoughtful feedback — and for giving fitElle a chance. I'm currently working on improvements for the tips, AI guidance, and personalization, and they will be part of upcoming updates. Your suggestion about tracking cervical fluid is also a great point, and it's something I'm already working on adding. Feedback like yours really helps make the app better. I truly appreciate you taking the time to share it, and I hope the next updates will make your experience much better. If you'd like, feel free to reach out anytime with more ideas.

Developer apps

FAQ

What does fitElle help users understand about their cycle?

fitElle helps users understand how each cycle phase influences mood swings, anxiety before periods, energy levels, cravings, sleep, motivation, and focus. It aims to explain these patterns rather than just tracking symptoms.

Does fitElle offer support for PMS and PMDD?

Yes, fitElle provides support for PMS and PMDD by helping users understand emotional and physical changes before their period and recognize recurring patterns. It offers phase-based suggestions for food, movement, and recovery.

How does the 'Ask fitElle' feature work?

The 'Ask fitElle' feature allows users to ask direct questions about their cycle, symptoms, or current phase. The app provides tailored answers based on the user's position in their cycle.

Is fitElle private and secure?

Yes, fitElle is designed to be private, requiring no account and not selling user data. All information is kept private.

What are the subscription options for fitElle?

fitElle offers a monthly subscription for $3.99 with a 3-day free trial, and a premium annual subscription for $34.99 with a 7-day free trial. These subscriptions unlock advanced features and content.

What devices does fitElle support?

fitElle is currently supported on iPhone and iPod devices. It is available for iOS users.

How often is fitElle updated?

The latest version of fitElle is 1.0.1, and it was last updated on April 6, 2026. This indicates a recent update, suggesting ongoing development and support.

Does fitElle contain advertisements?

No, fitElle does not contain advertisements. As it is free with in-app purchases and has no ads, users can expect an ad-free experience.