# FitFast: Intermittent Fasting — Weight Loss, IF Diet Tracker

> Personalized intermittent fasting tracker for weight loss and health. (iPhone/iPad app by VALSELA LTD.)

- Source: https://appshunter.io/ios/app/fitfast-intermittent-fasting/id6569262069 (this page in markdown: same URL + `.md`)
- Developer: [VALSELA LTD](https://appshunter.io/developer/1758992608)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.50/5 from 721 App Store ratings · 68 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 54 MB
- Languages: American English
- Released: 2024-08-26
- Data updated: 2026-08-27
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/fitfast-intermittent-fasting/id6569262069/reviews.md

## What is FitFast?

Discover FitFast, the ultimate intermittent fasting app designed to help you lose weight and boost your health. Say goodbye to the yo-yo effect with your personalised fasting plan.

"Can I really fast daily with FitFast as my weight loss companion?" Absolutely! Our intermittent fasting tracker is your partner in achieving your health goals, offering expert insights, engaging fasting challenges, and ongoing motivation. FitFast is easy to use, even for beginners.

Why choose intermittent fasting?
Intermittent fasting is a powerful tool for weight loss because it reduces calorie intake by limiting meal frequency. This method not only helps in shedding pounds but also offers various health benefits. FitFast’s intuitive fasting timer makes the process seamless.

Intermittent fasting alternates between periods of eating and fasting, which helps deplete glycogen stores and triggers ketosis — your body's natural fat-burning mode. With FitFast, you can harness the benefits of this process efficiently.

Here’s what FitFast offers:
• Comprehensive fasting tracker
• Multiple daily fasting plans
• Hydration tracker
• User-friendly fasting timer - start/stop with a tap
• Step counter to monitor physical activity
• In-depth fasting and nutrition guide
• Over 1000 delicious recipes tailored to your preferences
• Meal plans crafted by nutrition experts
• 24/7 access to our Personal AI Coach
• Detailed fasting and weight progress statistics
• Notifications to remind you when to fast or eat

Is FitFast effective for weight loss?
Absolutely! FitFast caters to both women and men with daily fasting plans. Start with popular routines like 14:10, 16:8, or 18:6. For instance, the 16:8 plan allows you to eat within an 8-hour window, followed by a 16-hour fast.

For those more experienced, there are advanced plans such as 21:3 or OMAD (one meal a day).

Just use the fasting timer, stay hydrated, and pick the fasting schedule that fits your lifestyle. Whether you follow a keto, low-carb, or intuitive eating diet, FitFast helps you reach your healthy weight goals.


FitFast isn’t just a tracker; it’s your comprehensive guide to successful intermittent fasting and healthy eating habits. Plus, it's incredibly beginner-friendly!




Disclaimer: This app provides information intended for general educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Users are strongly encouraged to seek a doctor’s advice in addition to using this app and before making any medical decisions.


SUBSCRIPTION PRICING AND TERMS

FitFast offers six auto-renewing subscription options:

- 1 month plan $19.99

- 3 month plan $39.99

- 12 month plan $59.99


These prices are for United States customers. Pricing may vary based on region and actual charges may be converted to your local currency depending on the country of residence.


The subscription will automatically renew unless turned off in your Apple ID Settings at least 24 hours before the current period ends. You can go to your Apple ID settings to manage your subscription and turn off auto-renew. Your Apple ID will be charged when the purchase is confirmed.


Terms of Service: https://www.fitfast.com/terms-of-use 

Privacy Policy: https://www.fitfast.com/privacy-policy

## Key features

- Personalized fasting plans
- Intermittent fasting tracker
- Hydration tracker
- Fasting timer
- Nutrition guide
- AI Coach
- Progress statistics

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 1 month base plan | $19.99 | per month |
| 3 month base plan | $39.99 | per 3 months |
| 12 month base plan | $59.99 | per year |


## What do users think of FitFast?

Overall sentiment: negative

**Pros**

- 👍 Helpful for measuring fasting time
- 👍 Motivates healthier eating
- 👍 Scans barcodes well
- 👍 Good for tracking food intake
- 👍 Reminds to drink water
- 👍 Useful for intermittent fasting
- 👍 Dutch language support
- 👍 Easy to use concept

**Cons**

- 💰 Expensive subscription
- 💰 Auto-renewal issues
- 💰 No refunds
- 💰 Deceptive billing practices
- 💰 Overpriced for features
- 💰 Not worth the money
- 💰 Poor value
- 💰 Charges after cancellation
- 💰 Hidden renewal fees
- 💰 Difficult to cancel
- 💰 Charges without notification
- 💰 Predatory cancellation policy
- 💰 Unethical billing

**Commonly reported bugs**

- 🐛 Does not record fasting start/end times
- 🐛 Modifies fasting times
- 🐛 Login issues
- 🐛 Inaccurate calorie calculations
- 🐛 Food scanning inconsistent
- 🐛 App often forgets fasting times
- 🐛 Incorrect BMI calculation
- 🐛 App freezes or crashes
- 🐛 Keyboard disappears during meal entry
- 🐛 Nutrition information incorrect (e.g., carbs in chicken)
- 🐛 App locked out without warning
- 🐛 Blank login screen
- 🐛 Cannot access account after subscription ends
- 🐛 Problems after update

**Most requested features**

- 💡 More intuitive meal logging
- 💡 Easier food search
- 💡 Better integration with Health app
- 💡 Ability to add custom recipes
- 💡 Barcode scanner for custom food entries
- 💡 Personalized meal plans
- 💡 More motivational messages
- 💡 Camera for food logging
- 💡 Improved food database for Italian products
- 💡 Manual adjustment of fasting times needs simplification
- 💡 More insights for weight loss
- 💡 Weight loss visualization improvements

## Recent user reviews (10 of 68)

All indexed reviews: https://appshunter.io/ios/app/fitfast-intermittent-fasting/id6569262069/reviews.md

### 1/5 — Trés mauvaise App

*2026-05-26*

N’enregistre pas mes heures de début ou de fin de jeûne, ou les modifie en cours de journée. Trop compliqué pour les repas. Trop de messages toute la journée. A réserver à ceux qui ont leur iPhone toujours en mains 24/24. Je regrette mon abonnement!

### 1/5 — Be careful the cancellation policy

*2026-05-24, version 1.31.7*

The app itself is ok. Nothing that you cannot replicate with something like Myfitness Pal and doing a bit of reading about intermittent fasting. Not worth the $’s.

To save you issues if you do sign up the first thing you should do is cancel the next payment in the app. It is easy enough to reinstate but they will not refund. 

It is written in the welcome email but they prey on you forgetting to do it. Legal but not ethical! Wish them the best with this approach.

### 3/5 — Calcul des calories peu précis

*2026-05-10*

Je suis contrainte de recalculer le nb de calories à chaque repas car l’appli les gonfle !

### 5/5 — Aide à mesurer

*2026-05-03*

Aide a mesurer le temps de repos que nous laissons à notre foie

### 3/5 — Glitchy

*2026-04-19, version 1.31.7*

App often forgets when you’ve started / finished fasting so timings are wrong. Very hit and miss when scanning foods for energy and nutrient profiles. Will provide wildly different result when you repeatedly manually enter the same food. Very little provided by way of insight to help you lose weight. Weight loss visualisation meaningless. It’s a good concept but just not reliable enough

### 1/5 — Connexion impossible

*2026-03-18*

L’application ne permet plus l’authentification le site Web oui

### 1/5 — Fasting Timer is Confusing

*2026-03-16, version 1.31.5*

If you don’t start and stop fasting time in real time on the app you have to go in and adjust the times after the fact. The adjustment process is confusing.

### 2/5 — False information

*2026-03-08, version 1.31.5*

Im 101 lbs and 5ft tall, that’s considered a healthy bmi. But the app told me I was severely obese??

### 1/5 — Escroquerie

*2026-02-23*

Attention à cette application qui vous facture de manière excessive sans respecter la formule d’abonnement que vous avez choisi ! En plus de cela, l’abonnement ne justifie aucune fonctionnalité intéressante, beaucoup d’applications vous permette le même résultat et sont gratuites !!!

### 1/5 — Voleurs

*2026-01-28*

Attention appli nullissime, j’ai souscrit à une offre de 3 mois pour 35,99€, j’ai trouvé l’appli nulle à part te dire toutes les 5min de boire et avoir un suivi de jeûne, et là surprise ils m’ont débité 71,99€ soit disant pour un abonnement que je n’ai jamais souscrit, je n’ai aucun mail me disant que j’ai un abonnement, ils se sont servis tranquillement et ne comptent pas me rembourser, c’est honteux et c’est du vol ! Faites attention, désactivez bien tout abonnement non souscrit dans l’appli ! 👎🏼👎🏼👎🏼

## Frequently asked questions about FitFast

### What does FitFast do?

FitFast is an intermittent fasting app designed to help users lose weight and boost their health. It provides personalized fasting plans, a comprehensive tracker, hydration monitoring, and expert insights to guide users through their fasting journey.

### What are the key features of FitFast?

Key features include a comprehensive fasting tracker, multiple daily fasting plans (e.g., 16:8, OMAD), a hydration tracker, a user-friendly fasting timer, a step counter, an in-depth fasting and nutrition guide, over 1000 recipes, meal plans, a Personal AI Coach, and detailed progress statistics.

### How much does FitFast cost?

FitFast offers auto-renewing subscription options: a 1-month plan for $19.99, a 3-month plan for $39.99, and a 12-month plan for $59.99. Pricing may vary by region.

### Is FitFast suitable for beginners?

Yes, FitFast is described as incredibly beginner-friendly. It offers popular routines like 14:10 and 16:8, and its intuitive fasting timer makes the process seamless for those new to intermittent fasting.

### What are common use cases for FitFast?

Common use cases include daily fasting for weight loss, following specific intermittent fasting schedules like 16:8 or OMAD, tracking hydration, monitoring physical activity, and accessing nutritional guidance and recipes to support a healthy eating lifestyle.

## Version history (last 5 releases)

### 1.31.8 — 2026-06-10

- Bugfixes and improvements

### 1.31.7 — 2026-04-06

- Bugfixes and improvements

### 1.31.5 — 2026-01-23

- Bugfixes and improvements

### 1.31.3 — 2025-11-20

- Bugfixes and improvements

### 1.31.0 — 2025-11-12

- Fixes and improvements
- Fix results for Meal scanning

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## More apps by VALSELA LTD

- [Carnify: Carnivore Diet](https://appshunter.io/ios/app/carnify-carnivore-diet/id6753149745)

All apps by VALSELA LTD: https://appshunter.io/developer/1758992608

## Related topics

[intermittent fasting recipes](https://appshunter.io/ios/topics/intermittent-fasting-recipes)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*
