# FitFlex: Workouts & Nutrition — AI Workouts & Calorie Track > AI fitness and nutrition app with workout plans and meal scanning. (iPhone/iPad app by FITFLEX Pvt. Ltd..) - Source: https://appshunter.io/ios/app/fitflex-workouts-and-nutrition/id1613514782 (this page in markdown: same URL + `.md`) - Developer: [FITFLEX Pvt. Ltd.](https://appshunter.io/developer/1613514784) - Category: Health & Fitness, Entertainment - Price: Free with in-app purchases - Rating: 4.60/5 from 30 App Store ratings · 7 written reviews indexed - Age rating: 4+ - Requires: iOS 14.0 · 137 MB - Languages: American English - Released: 2022-07-19 - Data updated: 2026-08-21 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/fitflex-workouts-and-nutrition/id1613514782/reviews.md ## What is FitFlex? Welcome to FitFlex - Fitness Plans your complete fitness and nutrition solution designed to deliver real, lasting results. Whether your goal is weight loss, muscle gain, improved flexibility, or overall wellness, FitFlex - Fitness Plans combines intelligent nutrition tracking with guided training and a vast exercise library to transform your routine. FitFlex - Fitness Plans is an all-in-one fitness and nutrition app for weight loss, meal tracking, calorie counting, and macro monitoring. Built for results, the app combines barcode scanning, photo and voice food logging, a 10,000+ recipe database, automated meal planning, and diet modes (keto, intermittent fasting, low-carb, high-protein) so you can manage calories, macros, and meal timing with precision. Track water intake, weight trends, and progress rewards while enjoying fast load times and improved stability. All-in-one tracking and planning FitFlex - Fitness Plans brings meal logging, calorie and macro tracking, and exercise logging together in one easy-to-use app. Track every detail with precision, from calories consumed and burned to protein, carbs, and fats, and use that data to power personalized plans and measurable progress. Guided training plans Choose from structured training plans for every level: beginner, intermediate, and advanced programs tailored for weight loss, strength-building, toning, and endurance. Follow clear, progressive workouts with step-by-step guidance and adapt plans to your schedule and goals. Expanded exercise library Explore hundreds of exercises and classes across multiple modalities: strength and muscle training, Pilates, yoga, dance, aerobics, HIIT, mobility, and more. Each exercise includes instructions and tracking fields for sets, reps, weights, duration, and notes so you can log workouts accurately and see progress over time. Smarter FitFlex - Fitness Plans tools - Barcode Scanner: Quickly scan packaged foods for instant nutrition facts. - Photo Logging: Log meals by taking photos or using voice input for hands-free entry. - Recipe Database & Meal Planner: Access 10,000+ healthy recipes and auto-generate weekly meal plans tailored to your goals. - Macro & Calorie Tracking: Monitor protein, carbs, fats, and net calorie balance with real-time feedback. - Dietary Modes: Built-in support for intermittent fasting, keto, low-carb, high-protein, and calorie-deficit tracking. Comprehensive progress tracking Monitor weight trends, body measurements, and hydration with easy-to-read charts. Earn progress rewards for hitting milestones, completing daily logs, and sticking to your plans. Set reminders and receive personalized nudges to keep momentum. Why users love FitFlex - Fitness Plans - Holistic approach: Nutrition and workouts integrated for meaningful results. - Flexibility: Wide range of exercise types to keep your routine fresh and enjoyable. - Personalization: Plans and meal suggestions tailored to your goals, preferences, and progress. Train smarter with guided training plans and a massive exercise library covering strength and muscle training, Pilates, yoga, dance, aerobics, HIIT, mobility, and more. Log workouts with sets, reps, weights, and duration, sync nutrition and exercise for accurate calorie deficit tracking, and follow personalized plans for weight loss, toning, or muscle gain. Get started today Download FitFlex - Fitness Plans to start tracking meals, following guided training plans, and exploring hundreds of workouts. Whether you want to lose weight, build muscle, or simply live healthier, FitFlex - Fitness Plans gives you the tools, guidance, and motivation to succeed. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Use: https://fitflexapp.com/terms Privacy Policy: https://fitflexapp.com/privacy ## Key features - AI-powered personalized workouts - Calorie and macro tracking - Meal photo scanner - Strength training and fat loss plans - Home and gym workout options - Progress tracking charts ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Weekly Package | $0.99 | per 7 days | | Monthly Package | $3.99 | per month | | 1 Year | $39.99 | per year | | Monthly | $9.99 | per month | | Yearly | $39.99 | per year | | 70% Off Yearly | $14.49 | per year | | 80% Yearly Off | $9.99 | per year | | Introductory Offer | $24.00 | per year | | 1 year | $39.99 | per year | | 1 Year | $39.99 | per year | | 1 Year | $39.99 | per year | | Life Time Offer | $3.99 | per year | | Yearly | $3.99 | per year | | 1 Month | $9.99 | per month | | Weekly | $0.99 | per month | ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/fitflex-workouts-and-nutrition/id1613514782/reviews.md ### 3/5 — Os vídeos não carregam nunca *2024-11-05* Conheci o app por um app que libera app por dia e assinei o anual, tudo funciona perfeitamente bem no app, achei ele maravilhoso, mas quando fui tentar assistir um aula, não funcionou, carregou eternamente e nunca foi. ### 2/5 — Video?? *2024-10-14* Can’t play exercises’ videos! Not one single video works **Developer response:** Dear User, we would like to resolve this. Please reach out to us at customer.support@fitflexapp.com with more details, and include the email ID associated with your account. ### 3/5 — Good start *2024-10-01* I like the app but it's missing some key features that prevent me from using regularly. Specifically, it's missing apple HealthKit integration and there is no apple watch app… both are standard for fitness apps in 2024. Also, the nutrition/diet section is unhelpful for many, lacking specific types of diets (eg: keto, carnivore, vegetarian, etc.). Lastly, I think users would like to know exactly what the developer's commitment to data privacy is. The dev collects a fair amount of data, and it's important for users to understand in clear and unambiguous terms what rights the TOS gives the dev to collect, share, sell, etc. user data. **Developer response:** Thank you for your feedback! We're always working to improve the app and appreciate your suggestions. Data privacy is a priority for us, and we'll ensure clearer communication on that front. Stay tuned for updates! ### 5/5 — One of the top fitness Apps *2024-09-27* This is easily one of the top fitness Apps out there. Highly recommended. **Developer response:** Thank you for your feedback! ### 5/5 — Amazing App *2024-09-24* Best fitness app I ever came across. ### 5/5 — The right Fit! *2024-09-15* With just a few simple details, you get your personalized plans for meals and workouts. Makes it easy and organized to follow and achieve your goals! Great App! **Developer response:** Thank you for your encouraging words. ### 5/5 — Adorable *2023-04-18, version 1.0.4* This is virtually free… How you guys make money on it… Super happy ## Frequently asked questions about FitFlex ### What types of workouts does FitFlex offer? FitFlex offers a variety of workouts including strength and muscle gain programs, fat loss and conditioning sessions with HIIT and circuit training, and home workouts using bodyweight or minimal equipment. It also provides full gym programs. ### How does the meal scanner work in FitFlex? The meal scanner allows you to take a photo of your meal, and the app recognizes over 10,000 foods and 1 million pre-made meals to provide instant calorie and macro breakdown. This eliminates manual entry for nutrition tracking. ### Can FitFlex help with weight loss and muscle gain? Yes, FitFlex provides tailored plans for both fat loss and muscle gain. For fat loss, it suggests calorie deficits and high-protein meal plans, while for muscle gain, it offers calorie surpluses and macro calculator guidance. ### Is FitFlex suitable for beginners? FitFlex is designed for users of all levels, from beginners to advanced. It provides personal trainer guidance and structured programming to help users achieve their fitness goals regardless of their experience. ### What are the subscription options for FitFlex? FitFlex offers several subscription plans including a Weekly Package for $0.99 (with a 3-day free trial), a Monthly Package for $3.99, and a Yearly offer. There is also a Lifetime Offer available. ### Does FitFlex have ads? Yes, FitFlex contains advertisements within the application. Users can choose to make in-app purchases to enhance their experience. ### What devices is FitFlex available on? FitFlex is available on iPhone and iPod devices. It is rated for ages 4 and up. ### How often is FitFlex updated? The latest version of FitFlex is 7.0.14, and it was last updated on March 30, 2026. This indicates a commitment to regular updates and improvements. ## Version history (last 5 releases) ### 7.0.19 — 2026-08-17 Fix bugs and improved performance ### 7.0.18 — 2026-07-14 Thanks for using FitFlex! This update includes bug fixes and performance improvements to make your experience smoother and more reliable. Stay fit, stay healthy! ### 7.0.17 — 2026-07-07 Thanks for using FitFlex! This update includes bug fixes and performance improvements to make your experience smoother and more reliable. Stay fit, stay healthy! ### 7.0.16 — 2026-06-10 New structured training plans and hundreds of fresh exercises, strength, muscle-building routines, Pilates, yoga, dance, aerobics, and more. Improved app loading speed and general bug fixes for a smoother, more reliable experience. Update now and start your next workout! ### 7.0.15 — 2026-04-20 Fix bugs and improve performance ## Apps similar to FitFlex | App | Rating | Price | Category | | --- | --- | --- | --- | | [Fittest: My Fitness & Wellness](https://appshunter.io/ios/app/fittest-my-fitness-and-wellness/id6497168170) | — | Free | Health & Fitness | | [Weight Lifting Tracker: WeFLEX](https://appshunter.io/ios/app/weight-lifting-tracker-weflex/id6738966009) | 4.7 (136) | Free | Health & Fitness | | [FitFlow - AI-Fitness & Health](https://appshunter.io/ios/app/fitflow-ai-fitness-and-health/id1663966926) | 4.8 (31) | Free | Health & Fitness | | [CalFit: Food & Calorie Tracker](https://appshunter.io/ios/app/calfit-food-and-calorie-tracker/id6744866487) | 5.0 (2) | Free | Health & Fitness | | [FitAgain: AI Personal Trainer](https://appshunter.io/ios/app/fitagain-ai-personal-trainer/id6744373194) | 5.0 (3) | Free | Health & Fitness | | [Fitterloop:Fitness & Nutrition](https://appshunter.io/ios/app/fitterloopfitness-and-nutrition/id6745788039) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*