# FitFlow: AI Fitness Coach — Workout Planner & Gym Tracker > AI fitness coach creating personalized workout plans and tracking progress. (iPhone/iPad app by Hisham Kherbouch.) - Source: https://appshunter.io/ios/app/fitflow-ai-fitness-coach/id6769468051 (this page in markdown: same URL + `.md`) - Developer: [Hisham Kherbouch](https://appshunter.io/developer/1896660898) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 15 MB - Languages: American English - Released: 2026-07-21 - Data updated: 2026-07-25 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/fitflow-ai-fitness-coach/id6769468051/reviews.md ## What is FitFlow? FitFlow is your AI fitness coach — it builds a complete, personalized workout plan around your goal, your experience, and the days you can actually train. No generic templates. No spreadsheets. Just open the app and start. BUILT FOR YOU BY AI Answer a few quick questions — your goal, your experience level, your schedule — and FitFlow generates a full training plan in seconds. Want to change direction? Set your Physique Compass and your plan reshapes around the body you’re training for. AN AI COACH THAT ACTUALLY COACHES Chat with your AI coach any time. Ask it to swap an exercise, design a 6-day split, fix a plateau, or rebuild your week after you’ve fallen off. It knows your training history and answers in plain language. AI responses are always clearly labelled. TRAIN WITH A PLAN FOR EVERY DAY - A weekly schedule that tells you exactly what to do today - Smart workout templates you can edit or generate from scratch - Log every set, rep, and weight as you train - Rest days and recovery built in — not an afterthought STAY CONSISTENT (THE PART THAT ACTUALLY MATTERS) FitFlow is built around consistency, not crash motivation. Every workout you complete fills your consistency graph. See your streak, your best months, and exactly where you’re holding steady — or slipping. Missed a few days? Tap “help me reset” and your coach gets you back on track without the guilt. SEE YOUR PROGRESS - Private progress photos, stored on your device by default - Body-weight tracking over time - A consistency calendar that turns showing up into visible momentum FREE TO START Build plans, log workouts, and track consistency for free. Upgrade to FitFlow Pro for unlimited AI coaching, unlimited templates, and the full progress suite. FitFlow Pro subscription: - Monthly or annual options - Payment is charged to your Apple ID at confirmation of purchase - Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period - Manage or cancel anytime in Settings → Apple ID → Subscriptions FitFlow is a general fitness tool and does not provide medical advice. Always consult a qualified professional before starting a new fitness programme. Privacy Policy: https://fitflow.hfoster-labs.dev/privacypolicy Terms of Use: https://fitflow.hfoster-labs.dev/terms Questions? support@hfoster-labs.dev ## Key features - Personalized AI workout plans - Unlimited AI coaching chat - Workout logging and tracking - Consistency calendar and streak tracking - Private progress photo storage - Physique Compass for plan adjustment ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | FitFlow Pro | $9.99 | per month | | FitFlow Pro | $59.99 | per year | ## Frequently asked questions about FitFlow ### How does FitFlow create a personalized workout plan? FitFlow uses AI to generate a full training plan in seconds by asking a few quick questions about your goal, experience level, and schedule. You can also use the Physique Compass to reshape your plan around your desired physique. ### Can I chat with the AI coach in FitFlow? Yes, you can chat with your AI coach anytime to swap exercises, design splits, fix plateaus, or rebuild your week. The AI knows your training history and provides answers in plain language, clearly labeling its responses. ### What features are included in the free version of FitFlow? The free version of FitFlow allows you to build workout plans, log your workouts, and track your consistency. You can start training and see your progress without any initial cost. ### What are the benefits of upgrading to FitFlow Pro? Upgrading to FitFlow Pro unlocks unlimited AI coaching, unlimited workout templates, and the full progress suite. This provides a more comprehensive and advanced fitness tracking experience. ### How does FitFlow help with consistency? FitFlow is built around consistency, with every completed workout filling a consistency graph. It shows your streak, best months, and helps you reset without guilt if you miss days. ### Where is my progress data stored in FitFlow? Progress photos are private and stored on your device by default. Body-weight tracking and consistency data are also managed within the app. ### What subscription options are available for FitFlow Pro? FitFlow Pro offers both monthly and annual subscription options. A 1-month free trial is available for the monthly plan. You can manage or cancel your subscription at any time through your Apple ID settings. ### Does FitFlow provide medical advice? No, FitFlow is a general fitness tool and does not provide medical advice. It is recommended to consult a qualified professional before starting any new fitness program. ## Version history (last 1 release) ### 1.0 — 2026-07-21 No release notes. ## More apps by Hisham Kherbouch - [Skillet AI: Scan Fridge & Cook](https://appshunter.io/ios/app/skillet-ai-scan-fridge-and-cook/id6776362518) - [Quitly: Quit Vaping & Smoking](https://appshunter.io/ios/app/quitly-quit-vaping-and-smoking/id6776391855) All apps by Hisham Kherbouch: https://appshunter.io/developer/1896660898 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-25.*