# FitFlow: Training Journal — Workouts, meals & weight

> Workouts, meals & weight (iPhone/iPad app by Yaroslav Rafalskyi.)

- Source: https://appshunter.io/ios/app/fitflow-training-journal/id6828046984 (this page in markdown: same URL + `.md`)
- Developer: [Yaroslav Rafalskyi](https://appshunter.io/developer/6786811372)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 17.0 · 4 MB
- Languages: American English, Arabic, French (France), Russian, European Spanish
- Released: 2026-11-09
- Data updated: 2026-11-12

## What is FitFlow?

Keep your training and daily records together with FitFlow.

• Build workout plans and log exercises, sets, repetitions, and weights.
• Record meals and review calories and nutrients. Enter foods manually or look up a barcode with Open Food Facts.
• Use a rest timer with optional alerts.
• Record weight in kilograms or pounds and view your history and seven-day average.
• Export and import your records as a backup file.

Apple Health is optional. Choose which weight, workout, or nutrition data to share, then sync when you are ready. Fitness and Health records are not used for advertising.

Core logging works offline without an account. Barcode searches and online content require an internet connection. Available in English, Arabic, Russian, Spanish, and French.

## Is FitFlow safe?

Not enough ratings yet to assess FitFlow.

## Is FitFlow legit?

FitFlow: Training Journal has limited verification signals. The AppsHunter Legitimacy Score for FitFlow is 50 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0.0 — 2026-11-09

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-12.*